April 23rd, 2024

Grapefruit & Ginger C-Boost Juice

Best within four days.

Oranges*, Grapefruit*, Apple*, Carrot*, Lime*, Ginger* and Sea Salt.

New: Kiwi-Pineapple Fresca

Best within three days.

Pineapple*, Kiwi*, Red Apple*, Spinach*, Lime Juice*, Filtered Water.

Alkaline and Immune Boost Green Juice

Best within four days.

Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

Strawberry Frangipane Galette

Pie Dough: Bob's Red Mill Gluten Free Flour*, Straus Butter*, Coconut Sugar*, Pasture Raised Eggs*, Sea Salt and Filtered Water.

Best eaten cold or slightly room temp!

Filling: Strawberries*, Almond Flour*, Coconut Sugar*, Almond Extract*, Sea Salt and Tapioca Flour*.

Far West Fungi Mushroom and Poblano Frittata with Chive Goat Cheese

Best within five days.

Pre-heat oven to 350 (Convention bake preferred). Place frittata slices on a lined baking sheet and bake for 15-17 minutes until heated through.

Pasture-Raised Eggs*, Crimini and Oyster Mushrooms*, Onion*, Poblano Peppers*, Goat Cheese, EVOO*, Pasture-Raised Butter*, Chives*, Dijon, Sea Salt, Pepper*.

Banana Bread Muffins with Sprouted Sunflower Seeds

Best within five days refrigerated.

Bring to room temp before eating.

Banana*, Almond Flour, Pamela's Pancake Mix*, Pasture Raised Eggs*, Maple Syrup*, Coconut Oil*, Sprouted Sunflower Seeds*, Vanilla, Cinnamon, Baking Soda, Sea Salt.

Coconut Curry with Sprouted Chickpeas and Savoy Spinach

Best within one week.

Pour curry into a pot and bring to a simmer over medium-low heat until heated through, careful not to boil or the coconut milk will separate. Portion into a bowl and enjoy!

Sprouted Chickpeas*, Spinach*, Coconut Milk*, Onions*, Sugar Snap Peas*, Cilantro*, Ginger*, Lemongrass*, Garlic*, Coconut Oil*, Lemon Juice*, Curry Powder*, Turmeric*, Sea Salt, Black Pepper.

Lemongrass & Coconut Soup with Chicken

Best within four to five days.

Pour soup into a pot and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate. Portion into a bowl and enjoy!

Homemade Chicken Bone Broth*, Mary's Chicken*, Crimini Mushrooms*, Coconut Milk*, Cilantro*, Lemongrass*, Ginger*, Shallots*, Chillies*, Fish Sauce*, Kaffir Lime*, Lime Juice*, Sea Salt.

Romesco Cauliflower Grain Bowl with Marinated White Bean Salad

Best within four days.

Enjoy cold or quickly stir fry in a pan over medium heat. Top with dollops of romesco sauce and enjoy!

Rancho Gordo Ayocote Blanco Beans*, Cauliflower*, Curly Kale*, Rainbow Quinoa*, Thyme*, Red Onion*, Sprouted Almonds*, Feta Cheese*, Greek Dressing (Red Wine Vinegar, Olive Oil, Lemon Juice*, Dried Oregano, Dried Basil, Garlic*, Shallot*, Red Chili Flakes and Sea Salt) and Sun Dried Tomato Romesco (Red Bell Peppers*, Sun Dried Tomatoes*, Almonds*, Olive Oil*, Garlic*, Red Wine Vinegar* and Sea Salt*).

Eggplant Parmesan with Tomato Basil Sauce

Best within four days.

Preheat oven to 350 degrees. Place in an oven-safe dish and cook for 20 minutes.

Eggplant*, Yukon Gold Potatoes*, Dinapoli Crushed Tomato*, Red Bell Pepper*, Toma Cheese, Parmesan, Straus Butter*, Olive Oil, Basil*, Garlic*, Crushed Red Pepper.

New: Spring Cobb Salad with Avocado Ranch Dressing

Best within three to four days.

Romaine*, Radicchio*, Asparagus*, Snap Peas*, Hannah Sweet Potatoes*, Radishes*, Green Onion*, Midnight Moon Goat Cheese*, and Eggs*.

Avocado Ranch Dressing: Avocado*, Lemon*, Cashews*, Filtered Water*, Dill*, Parsley*, Basil*, Chives*, Garlic*, Nutritional Yeast* and Sea Salt.

Breadcrumbs: Sprouted Steel Cut Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium husks*, Extra Virgin Olive Oil*, Maple Syrup*, Granulated Garlic*, Granulated Onion*, Poppy Seed*, Sesame Seed*, Sea Salt, Black Pepper*.

Black Bean Sopes with Guajillo Salsa

Best within four days.

Pre-heat a cast-iron or saute pan over medium-high heat. Wet a towel with a little water and gently dab the wet towel onto the sopes to moisten the outside a little. Then place in the hot pan flat side down to heat up for a minute or so, flip and cook for another 30-45 seconds. Heat up beans in a small pot, sitrring frequently. Once sopes are done cooking, transfer to a plate. Add a little oil to the hot saute pan, add braised chicken and saute until heated through. Build your sopes with beans, chicken, salsa and crunchy cabbage garnish.

Masienda Masa Harina*, Olive Oil, Black Beans, Onion*, Cabbage*, Radish*. Salsa: Guajillo*, Tomatillo*, Onion*, Jalapeno*, Cilantro*, Lime*, Sea Salt. Sheep's Milk Feta (optional).

Romesco Cauliflower Grain Bowl with Herb Brined Chicken Breast

Best within four days.

Enjoy cold or quickly stir fry in a pan over medium heat. Top with dollops of romesco sauce and enjoy!

Chicken: Mary's Organic Chicken*, Filtered Water*, Sea Salt, Coconut Sugar*, Rosemary*, Lemon*, Thyme*, and Garlic*).

Salad: Rancho Gordo Ayocote Blanco Beans*, Cauliflower*, Curly Kale*, Rainbow Quinoa*, Thyme*, Red Onion*, Sprouted Almonds*, Feta Cheese*, Greek Dressing (Red Wine Vinegar, Olive Oil, Lemon Juice*, Dried Oregano, Dried Basil, Garlic*, Shallot*, Red Chili Flakes and Sea Salt) and Sun Dried Tomato Romesco (Red Bell Peppers*, Sun Dried Tomatoes*, Almonds*, Olive Oil*, Garlic*, Red Wine Vinegar* and Sea Salt*).

Ricotta Turkey Meatballs with Sun-Dried Tomato Sauce

Best within five days or freeze.

Pre-heat oven to 350 (Convention bake preferred). Place meatballs in an oven safe dish, top with sun dried tomato sauce and bake for 15-20 minutes until heated through. Dress arugula and pecorino with a squeeze of lemon, a little sea salt and a drizzle of olive oil. Serve meatballs along side arugula salad and enjoy!

Diestel Turkey*, Zucchini*, Extra Virgin Olive Oil*, Almond Flour*, Ricotta*, Basil*, Pasture Raised Egg*, Pecorino, Parsley*, Shallot*, Garlic*, Sea Salt*, Black Pepper* and Red Chili Flakes*. Sauce: DiNapoli Crushed Tomatoes*, Sun Dried Tomatoes*, Vegetable Broth*, Olive Oil*, Onion*, Sea Salt and Garlic*.

On the Side: Arugula*, Pecorino* and Lemon Wedge*.

New: Spring Cobb Salad with Chopped Chicken Breast

Mary's Organic Chicken Breast*, Romaine*, Radicchio*, Asparagus*, Snap Peas*, Hannah Sweet Potatoes*, Radishes*, Green Onion*, Midnight Moon Goat Cheese*, and Eggs*.

Avocado Ranch Dressing: Avocado*, Lemon*, Cashews*, Filtered Water*, Dill*, Parsley*, Basil*, Chives*, Garlic*, Nutritional Yeast* and Sea Salt.

Breadcrumbs: Sprouted Steel Cut Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium husks*, Extra Virgin Olive Oil*, Maple Syrup*, Granulated Garlic*, Granulated Onion*, Poppy Seed*, Sesame Seed*, Sea Salt, Black Pepper*.

Braised Chicken Sopes with Black Beans and Guajillo Salsa

Best within four days.

Pre-heat a cast-iron or saute pan over medium-high heat. Wet a towel with a little water and gently dab the wet towel onto the sopes to moisten the outside a little. Then place in the hot pan flat side down to heat up for a minute or so, flip and cook for another 30-45 seconds. Heat up beans in a small pot, sitrring frequently. Once sopes are done cooking, transfer to a plate. Add a little oil to the hot saute pan, add braised chicken and saute until heated through. Build your sopes with beans, chicken, salsa and crunchy cabbage garnish.

Masienda Masa Harina*, Mary's Organic Whole Chicken*, Olive Oil, Black Beans, Onion*, Cabbage*, Radish*. Salsa: Guajillo*, Tomatillo*, Onion*, Jalapeno*, Cilantro*, Lime*, Sea Salt. Strauss Sour Cream (optional)

Roasted Chicken Piccata with Rice Pilaf and Lemon Caper Sauce

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom and place chicken breast on top. Cover and bake for 15- 20 minutes until heated through. Remove cover or lid and pour the caper-lemon sauce over the top of the chicken, bake for another five minutes with out lid. Finely chop parsley salad and garnish over the top of the chicken.

Mary's Organic Chicken Breast*, Rice Flour*, Garlic Powder*, Onion Powder*, Brown Rice*, Ghee*, Shallot*, Black Pepper*, Parsley*, Almond*, Lemon*, Extra Virgin Olive Oil, Capers, Chicken Bone Broth*, Garlic* and White Wine.

BBQ Chicken Salad with Creamy Cilantro Dressing

Best within four to five days.

Mary's Organic Chicken Breast*, Romaine*, Green and Red Cabbage*, Carrot*, Red Onion*, Red Wine Vinegar*, Persian Cucumber*, Sheep's Milk Feta Cheese*, Cilantro* and Green Onion*.

BBQ Sauce: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, Apple Cider Vinegar*, Honey, Smoked Paprika, Cumin, Honey*, Dijon Mustard*, Molasses*, Sea Salt.

Creamy Cilantro Dressing: Dressing: Lime Juice*, Red Wine Vinegar, Strauss Sour Cream* and Greek Yogurt*, Jalapeño*, Cilantro*, Garlic*, Avocado Oil and Sea Salt.

Black Bean & Mango Salsa with Tangy Cumin Dressing

Best within three days.

Mix all ingredients together with cumin dressing. Top with sunflower sprouts and enjoy as a salad or salsa!

Sprouted Black Beans*, Mango*, Radish*, Sprouts*, Cilantro*, Red onion*. Dressing: Olive Oil*, Lime Juice*, Cumin*, Red Wine Vinegar*, Sea Salt, Chili Flakes*.

New: Cherry & Dark Chocolate Energy Bars

Rolled Oats*, Almonds*, Pistachio*, Cashew*, Walnuts*, Pumpkin Seeds*, Sunflower Seeds*, Sesame Seeds*, Black Sesame Seeds*, Dried Cherries*, Dates*, Honey* and Sea Salt.

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April 30th, 2024

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April 16th, 2024