Serving Suggestions & Ingredients

Melanie Geist Melanie Geist

November 14, 2023

C-Boost Juice

Best within four days. This anti-inflammatory lemonade is made with freshly-juiced oranges, pinnaple and lemons (all high in vitamin c!) mixed with fresh juiced ginger and turmeric (both anti-inflammatory) — a perfect beverage to satisfy your sweet-tooth and support your gut health! Oranges*, Grapefruit*, Pineapple*, Apple*, Carrot*, Turmeric Root*, Lemon*, Lime*, Sea Salt. *Certified Organic Ingredient

Dandelion Detox Green Juice

Best within three days. Summers bounty of greens packed into one juice! Packed with fresh spinach, kale and mild dandelion greens- juiced with cucumber, celery, green apple and grapes for additional sweetness! A perfect juice for an end of summer detox. Celery*, Spinach*, Green Apple*, Red Apple*, Cucumber*, Lemon*, Lime*, Pineapple*, Red Grapes*, Dandelion Greens*, Kale*, Parsley* and Water.

Fresh Ginger and Chai Spiced Grain Free Molasses Cookies

Best within one week or freeze. Made with nutty almond and coconut flour, freshly grated ginger creates a bright, zingy kick that can't be matched by its powdered counterpart. High in protein and fiber these treats are perfect to share with your loved ones- we're offering to package them in mason jars and ribbons for easy gift giving :) Almond Flour, Coconut Flour*, Coconut Palm Sugar*, Grass Fed Butter, Molasses*, Pasture Raised Eggs*, Fresh Ginger*, Cinnamon, Allspice, Cardamom, Sea Salt, Black Pepper *Certified Organic Ingredient

Lemon & Black Pepper Bone Broth

Enjoy within one week or freeze. We use a classic combination of celery, carrots and onions, laced with bay leaves and black peppercorns. FInished with bright lemon juice and fresh ground peppercorns. Ready-to-drink by itself or use to make a quick soup! Freezes well, but make sure you leave a little room in the jar to expand. Fogline Farm Chicken Bones*, Onion*, Celery*, Carrots*, Bay Leaves, Lemon*, Apple Cider Vinegar*, Peppercorn*, Sea Salt. *Certified Organic Ingredient

Almond Butter & Olive Oil Cakes

Best within 7-10 days or freeze. We thought you might need a little treat! Similar to a brownie, however as cakes, you get to enjoy all the benefits of eating the whole brownie pan—chewy edges and a gooey center, but sized to eat all to yourself (although they are big enough to share)! Pamelas Gluten-Free Flour Blend, Dates*, Almond Butter*, Cocoa Powder*, Extra Virgin Olive Oil*, Maple Syrup*, Palm Sugar*, Almond Milk*, Pasture Raised Eggs*, Sprouted Almonds*, Guittard Dark Chocolate Chips, Vanilla Extract, Aluminum Free Baking Powder, Sea Salt. *Certified Organic Ingredient

Frangipane Galette with Philo Gold Apples

New GRK Galette! Best within three days. Enjoy at room temperature or quickly toss in a taste oven set to 350 degrees.

These delicious galettes are made from Bob's Red Mill gluten free flour and Straus Farms butter to make our flaky and oh so tender pie dough. Then each galette get filled with almond paste (also known as frangipane) and a delicious variety of golden delicious apples from Philo Apple Farm. One galette is a big portion, about 2-3 servings so get ready to share or don't (we would completely understand if you didn't). Pie Dough: Bob's Red Mill Gluten Free Flour*, Straus Butter*, Coconut Sugar*, Pasture Raised Eggs*, Sea Salt and Filtered Water. Filling: Almond Flour*, Coconut Sugar*, Straus Butter*, Pasture Raised Eggs*, Almond Extract*, Philo Farms Golden Apples*, Tapioca Flour* and Lemon Juice*.

Roasted Tomato, Mushroom and Poblano Frittata with Goat Cheese

Best within five days. Place on a baking sheet and cook for 15 minutes. A satisfyingly nutritious anytime meal updated with poblano peppers and olive oil roasted tomatoes. Pasture-Raised Eggs*, Baby Portobello Mushrooms*, Onion*, Tomatoes*, Poblano Peppers*, Goat Cheese, EVOO*, Pasture-Raised Butter*, Chives*, Dijon, Sea Salt, Pepper*. *Certified Organic Ingredient

Curried Carrot Soup with Markut Lime and Coconut

Best within five days. Heat in a sauce pan over medium-high heat, stirring frequently.

This soup is bright with the flavors of lemongrass and kaffir lime and topped with fried shallots and fresh basil and cilantro. Carrots, Coconut Milk, Lemongrass, Markut lime, Coconut oil, Onion, Garlic, Ginger, Jalapeños, Sea salt, Curry powder, Turmeric, Cilantro, Basil, Shallots, Avocado oil.

Brothy Parmesan Bean Soup with Braised Kale and Frizzled Leeks

Best within five days or freeze. Heat in a sauce pan over medium-high heat, stirring frequently.

This simple yet sumptuous soup is made by simmering Parmesan rind to make a heavenly base that we add frizzled leeks and toasty garlic to and top with ribbons of Lacinato kale, shaved Parmesan and freshly ground pepper. Rancho Gordo Vaquero Beans, Rancho Gordo Cassoulet Beans, Lacinato Kale*, Leek*, Parmesan, Grass Fed Butter*, Extra Virgin Olive Oil*, Garlic*, Pepper*, Sea Salt.

Chickpea Tikka Masala Bowl

New GRK Dish! Best within four to five days. Heat in a sauce pan over medium-high heat, stirring frequently.

A balanced meal ready to get you through the week! Chickpeas are slow braised with cauliflower, potatoes and red bell pepper in a classic tikka masala spiced sauce made with fresh spices, tomato and finished with a touch of coconut milk. Served with coconut basmati rice and fresh cilantro. Homemade Vegetable Stock*, Chickpeas*, Cauliflower*, Potato*, Bell Pepper*, Tomato*, Tomato Paste*, Yellow Onions*, Ginger*, Garlic*, Cashew*, Coconut*, Ghee*, Cumin, Cardamom, Turmeric, Coriander, Garam Masala, Birds Eye Chiles*, Sea Salt, Black Pepper*. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Sea Salt. *Certified Organic Ingredient

Roasted Beet and Fennel Salad with a Tangy Citrus Vinaigrette

Best within four to five days. A fresh and satisfying combination of earthy beets, bright oranges and thinly sliced fennel. Herbs are left whole for freshness and is paired with a citrus and toasted cumin dressing and candied walnuts on the side. Chop, dress and enjoy! Beet*, Arugula*, Fennel*, Orange/Tangelo*, Goat Cheese, Cilantro*, Mint* Dressing: Olive oil*, Lime*, Orange/Tangelo Juice*, Shallot*, Garlic*, Cumin Seed*, Sea Salt. Walnuts: Sprouted Walnuts*, Tamari*, Garlic Powder, Sea Salt* and Maple Syrup*. *Certified Organic Ingredient

Optional protein: Fogline Farms Chicken

Roasted Cauliflower Salad with Pomegranate and Pistachio

Best within three days. Inspired by an Ottolenghi's recipe in his book Simple. We dressed up this fabulous combination of raw and roasted cauliflower with spicy arugula, fresh herbs and a lemon white wine vinaigrette—combined, it creates a salad that hits all the right notes! Cauliflower*, Arugula*, Onion*, Olive Oil*, Dill*, Parsley*, Mint*, Pomegranate Seeds*, Pistachios*, Cumin*, Lemon Juice*. Dressing: Extra Virgin Olive Oil*, White Wine Vinegar*, Tarragon*, Parsley*, Mint*, Red Onion*, Lemon Juice*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Thai Chicken Lettuce Cups with Lime Vinaigrette

Best within four days! Ground Fogline Farm chicken loaded with toasted rice, ginger, lemongrass and garlic. Paired with fresh cilantro and mint, thinly sliced chili peppers and little gem lettuce cups. Served with a tangy lime vinaigrette. This recipe is mild, not hot! Chicken Sausage: Fogline Farm Ground Chicken*, Green Onions*, Shallots*, Lemongrass*, Ginger*, Cilantro*, Garlic*, Lime*, Red Boat Fish Sauce*, Crushed Red Chili Flakes*, Honey* and Sea Salt. Salad: Little Gem*, Thai Basil*, Cilantro*, Mint*, Red Onion*, Cherry Bomb Chiles*. Lime Vinaigrette: Lime Juice*, Champagne Vinegar*, Fish Sauce*, Avocado Oil*, Olive Oil, Honey*, Lime Zest*, Garlic*, Sea Salt. *Certified Organic Ingredient

Chicken & Shiitake Soup with Golden Bone Broth

Best within five days or freeze. Heat in a sauce pan over medium-high heat, stirring frequently.

This soup is bright and umami packed! Chicken, shiitake mushrooms, toasted garlic, and crunchy celery prove the perfect combination for the changing season. With a golden turmeric, ginger chicken bone broth, fish sauce, and fresh lime, there is no skimping on flavor here. Fogline Farm Chicken*, Shiitake Mushroom*, Celery*, Green Beans*, Lime*, Shallot*, Garlic*, Turmeric*, Onion*, Ginger*, Cilantro*, Kevala Sesame Oil*, Bay Leaf*, Fish Sauce, Himalayan Pink Salt. Toasted Chili Oil: Avocado Oil, Kevala Sesame Oil*, Kevala Toasted Sesame Oil*, Garlic*, Shallot*, Black & White Sesame Seeds, Chili Flake*, Aleppo Chili, Black Pepper, Sea Salt. *Certified Organic Ingredient

Rojo Chili Chicken Soup with Salsa Macha

Best within five days. Heat in a sauce pan over medium-high heat, stirring frequently.

Take your palate on an adventure! We start by simmering pinto beans from Rancho Gordo in a rich bone broth loaded with mild guajillo chiles from Spade & Plow, onions, bay leaves and garlic. The soup is finished with lime juice and paired with crunchy veggies and our house-made salsa macha. Salsa Macha is a flavorful, mild chili oil made with fried garlic, onion and a variety of chiles (mild). Guajillo Chiles*, Garlic*, Yellow Onion*, Chipotles in Adobo (Morita Chiles*, Yellow Onion*, Garlic*, Date Paste*, Tomato Paste*, Apple Cider Vinegar and Sea Salt), Sprouted Pinto Beans*, Crushed Tomatoes*, Bay Leaves*, Lime Juice*, Chicken Broth* and Fogline Farm Chicken*. On the Side: Salsa Macha (Guajillo Chiles*, Costeno Chiles, Morita Chiles*, Chile de Arbol*, Oregano*, Bay Leaves*, Sesame Seeds*, Maldon Sea Salt*, Green Onion*, Garlic* and Yellow Onions*), Cabbage*, Yellow Onion* and Cilantro*.

Potato & Chorizo Hash with Guajillo Salsa

Best within four to five days. Take your breakfast to the next level with our Llano Seco ground pork chorizo made with Spade & Plow guajillo chiles and fresh spices from OakTown Spice Co.. This hash is filled with a mix of roasted Jimmy Nardello peppers and bell peppers, baby potatoes, caramelized onions and braised kale. Warm up at home and top with cilantro, feta and our tangy guajillo salsa. A fried egg is highly recommended (although not included). Chorizo: Llano Seco Pasture Raised Ground Pork*, Chicken Stock*, Onion*, Olive Oil*, Cinnamon*, Cumin*, Clove*, Guajillo Chiles*, Oregano*, Garlic*, Sheep's Milk Feta, Ancho Chiles*, Cilantro*, Apple Cider Vinegar, Bay Leaves*, Avocado Oil*, Lime*, Sea Salt, Black Pepper. Tomatillo-Guajillo Salsa (mild): Onion*, Garlic*, Tomatillo*, Guajillo Chiles*, Oregano* and Apple Cider Vinegar*. Hash: Potatoes*, Onion*, Curly Kale*, Jimmy Nardello Peppers*, Bell Pepper*, Cilantro*, Feta*, Garlic*, Cumin*, Guajillo Powder*, Sea Salt and Black Pepper. *Certified Organic Ingredient

Mustard Brined Chicken Kebabs with Fingerling Potatoes and Toasted Garlic Yogurt

New GRK Dish! Best within four days. Heat an oven to 375 degrees. Arrange on a lightly oiled baking sheet and bake for 20 minutes.

These Fogline Farm chicken kebabs are marinated in a mixture of whole grain mustard, garlic, apple cider vinegar and a touch of honey. Then roasted and served with new harvest fingerling potatoes, Spade & Plow arugula and a little fresh dill. Top it all off with our toasted garlic yogurt sauce and dinner is served! Roasted Chicken: Fogline Farms Pasture Raised Chicken*, Whole Grain Mustard, Filtered Water, Apple Cider Vinegar, Honey*, Oaktown Spice Co. Toasted Garlic and Onion Powder, Sea Salt and Black Pepper. Roasted Potatoes: Fingerling Potatoes*, Whole Grain Mustard*, Maldon Sea Salt and Black Pepper. Toasted Garlic Yogurt: Straus Greek Yogurt*, Garlic*, Avocado Oil, Lemon*, Dill*, Black Pepper* and Sea Salt. Topped with: Dill* and Arugula*.

Lamb Loaf with Garlicky Mashed Potatoes

Best within four days or freeze. Preheat an oven to 350 degrees. Place lamb load on a baking sheet and bake for 20 minutes. In a saucepan, heat mashed potatoes in a lightly oiled saucepan over medium heat.

We use Superior Farms pasture-raised lamb and shredded tart apples to create a soft and juicy meatloaf like you've never tasted before. Served with a side of tangy tahini dressing and mashed potatoes flavored with roasted garlic and finished with Straus butter and greek yogurt. We're offering whole loaves for those that want to share this with the entire family, whole loaf will come with mashed potatoes and dressing in separate containers on the side (one and two slices will be packaged with mash and dressing in the same container). Lamb Loaf: Superior Farms Ground Lamb*, Sprouted Quinoa*, Pasture Raised Eggs*, Apple*, Carrot*, Onion*, Garlic*, Celery*, Whole Grain Mustard, Cumin*, Cinnamon*, Allspice*, Olive Oil, Sea Salt. Mashed Potatoes: Yellow Potato*, Garlic*, Olive Oil*, Straus Salted Butter*, Straus Greek Yogurt, Straus Whole Milk*, Garlic Powder and Sea Salt. Dressing: Tahini*, Lemon*, Apple Cider Vinegar*, Rosemary*, Garlic*, Coconut Aminos*, Sea Salt. *Certified Organic Ingredient

Warm Spinach and Wild Rice Salad with Roasted Squash and Maple Dijon Dressing

Best within five days. Quick sauté this dish or enjoy it at room temperature. Chewy sprouted grains and browned winter squash served with Spade and Plow Savoy spinach and a delicious Maple-Dijon dressing. Top with crunchy sprouted pecans and enjoy! (Pecans are packaged separately). Sprouted Brown Rice, Wild Rice*, Winter Squash*, Spade and Plow Savoy Spinach*, Yellow Onion*, Sage*, Sprouted Pecan*, EVOO, Apple Cider Vinegar, Dijon Mustard, Maple Syrup*, Shallot, Garlic* Sea Salt, Black Pepper.

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Melanie Geist Melanie Geist

November 7, 2023

GRK Rooted Lemonade

Best within three days. High in vitamin C this tonic is great for overall health and immune support. Amla and carrots are also high in vitamin A which means support for your vision, skin and hair. A real drink to your health! Gold Beet*, Red Apple*, Pineapple*, Pear*, Orange*, Yellow Carrot*, Ginger*, Turmeric*, Lemon Juice*, Filtered Water and Sea Salt.

Alkaline and Immune Boost Green Juice

Best within three days. Celery is a great way to decrease bloating and improve your immune function and it (along with lemon juice) helps alkaline the body and bring it to balance. An overall immune booster. Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

Roasted Pistachio and Almond Flour Cookies

Best within 10 days, refrigerated. Packed with nutrients and protein from almonds and pistachios, and brightened with fresh orange zest and cardamom. High in fiber and healthy fats, these cookies are the perfect anytime snack or treat. Rolled Oats*, Almond Flour, Baking Powder, Cardamom*, Coconut Oil*, EVOO*, Maple Syrup*, Vanilla Extract, Sea salt, Orange Zest*, Raisins*, Pistachios. *Certified Organic Ingredient

Banana Bread Muffins with Sprouted Sunflower Seeds

Best within five days, refrigerated. Fluffy banana muffins are lightly sweetened with maple syrup and topped with sprouted sunflower seeds for the perfect anytime muffin. Griddle with a little butter or warm up in the oven for a quick treat! Banana*, Almond Flour, Pamela's Pancake Mix*, Pasture Raised Eggs, Maple Syrup*, Coconut Oil*, Sprouted Sunflower Seeds*, Vanilla, Cinnamon, Baking Soda, Sea Salt.

Rosemary Tahini Dressing

Enjoy within one week. A great dressing to have on hand. Toss on your roasted root vegetables and your green salads. Then use a dollop on sautéed kale to add some serious 'umph' to your morning egg. You can also make a quick grain bowl you won't mind eating all week. It's truly a versatile dressing! Tahini*, Lemon*, Apple Cider Vinegar*, Rosemary*, Garlic*, Coconut Aminos*, Sea Salt. *Certified Organic Ingredient

Fogline Farm Golden Bone Broth with Toasted Garlic

Best within five days or freeze. Anti-inflammatory, antioxidant-rich and gut-healing...a true drink to your health! We start by roasting local Fogline Farm chicken bones to cultivate a deep and delicious flavor. The entire pot is simmered overnight to extract gut-healing collagen, and then we finish the broth with fresh turmeric, ginger and toasted garlic. Makes for a great base for a quick soup, a flavorful addition to a stir-fry or home-cooked grains, or as a drink by itself. Fogline Farm Chicken Bones*, Filtered Water, Celery*, Onion*, Shallot*, Ginger*, Garlic*, Avocado Oil (for frying garlic), Turmeric*, Cilantro*, Apple Cider Vinegar and Sea Salt. *Certified Organic Ingredient

Seared Brussel Sprout & Red Quinoa Salad with Fresh Herbs and Lemon-Ghee Vinaigrette

Best within three to four days. Enjoy at room temperature or quickly sauté in a lightly oiled skillet for a warm experience.

Roasted brussels sprouts from Rodoni Farms are seared in a cast iron pan and finished with a tangy dressing for a tender and delicious bite. Then we lightly massage dino kale with some of the lemon-ghee dressing (also served on the side) and toss it with fresh shaved brussel sprouts, sprouted red quinoa, red onion, shaved pecorino and fresh herbs for a bright bite to this toasty salad. Sprouted Red Quinoa*, Brussel Sprouts*, Dino Kale*, Red Onion*, Chives*, Dill*, Parsley*, Pecorino*, Avocado Oil*, Ghee*, Lemon Juice*, Lemon Zest*, Tamari*, Maple Syrup* (2 tsp per salad), Garlic* and Sea Salt.

Italian White Bean & Tomato Soup with Parsley and Garlic

Best within one week. Heat in a saucepan over medium-high heat, stirring frequently.

This recipe hails straight from the coastal town of Gaeta, Italy. A richly comforting soup made with cannellini beans sautéed with a generous amount of garlic, tomatoes, and finished with handfuls of fresh parsley. Homemade Vegetable Stock*, Great Northern Beans*, Tomato*, Parsley*, White Wine, Garlic*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Optional protein: Fogline Farm Chicken

Rancho Gordo Creamy Posole Soup with Roasted Poblano and Lime

Best within one week or freeze. Heat in a saucepan over medium-high heat, stirring frequently.

A creamy soup, loaded with vitamins, minerals and some immune-boosters like turmeric and a mineral-rich vegetable broth. This soup is made creamy by puréeing Rancho Gordo sprouted hominy in a vegetable broth or a luxuriously dairy-free soup, finished with roasted poblano peppers, fresh cilantro and lime juice. It's giving us summer chowder vibes! Rancho Gordo Hominy, Yukon Gold Potatoes*, Vegetable Broth*, Onion*, Poblano Chili*, Cilantro*, Green Onion*, Wise Guys Hot Sauce*, Olive Oil*, Lime Juice*, Garlic*, Cumin, Turmeric, Coriander and Sea Salt. *Certified Organic Ingredient

Shakshuka with Rancho Gordo White Beans and Feta Cheese

Best within five days. Heat an oven to 350 degrees. Pour shashuka into an oven-safe skillet. Bake for 15 minutes. Optional: after 15, minutes, drop in eggs and cook until desired level of doneness.

Shakshuka is a Middle Eastern dish made from spiced stewed tomatoes and traditionally topped with baked eggs!. It's a really flexible base that you can choose to add an egg to or serve with a grain or pasta of your choice. We've added sprouted white beans from Rancho Gordo and braised kale to make this a complete dish even on its own! Please note, this dish does not come with eggs. Tomato*, Sprouted Rancho Gordo Marcella Beans*, Onion*, Kale*, Spinach*, Garlic*, Feta, Ghee*, Sea Salt, Cumin*, Paprika*, Black Pepper*. *Certified Organic Ingredient

Optional protein: Superior Ground Lamb*

Mediterranean Hummus Bowl

Best within 4 days. Lemon rice, crunchy cucumber, baby kale, crumbled feta cheese, roasted garlic hummus and our tangy greek dressing. Baby Kale*, Local Tomatoes*, Red Onions*, Persian Cucumber*, Sheep's Milk Feta, Activated Brown Jasmine Rice*, Kalamata Olives*, Hummus (Chickpeas*, Tahini*, Garlic*, Olive Oil, Filtered Water* and Sea Salt), Greek Dressing (Red Wine Vinegar, Olive Oil, Lemon Juice*, Dried Oregano, Dried Basil, Garlic*, Shallot*, Red Chili Flakes and Sea Salt).

Optional protein: Keftedes: Superior Farms Pasture Raised Ground Lamb*, Activated White Quinoa*, Zucchini*, Green Onion*, Pasture Raised Egg*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Avocado Oi. *Certified Organic Ingredient

Spaghetti Squash with Sun Dried Tomato Ragu

Best within five days. Place cheese to the side and place spaghetti squash and sauce into a lightly oiled skillet. Toss her medium high heat until thoroughly heated. Add cheese at the very end to soften it.

A simple recipe made with simple ingredients! We start with roasted Spade & Plow spaghetti squash to create the "noodles". Then we top them with a savory tomato sauce made with fire roasted crushed tomatoes, sun-dried tomatoes, caramelized onions and toasted garlic. Topped with our house "breadcrumbs" and shaved pecorino cheese. Spaghetti Squash*, Tomato*, Sun Dried Tomatoes*, White Wine*, Calabrian Chiles*, Olive Oil, Onions*, Garlic* and Pecorino*. *Certified Organic Ingredients

Optional protein: Fogline Farm Ground Chicken*

Harvest Salad with Shallot & Dijon Vinaigrette & Midnight Moon Goat Cheese

Best within 3-4 days. Tart apples and dried cherries, caramelized sweet potatoes, arugula and crispy roasted hazelnuts come together in a warmly spiced shallot and dijon vinaigrette. Sweet Potatoes*, Arugula*, Mizuna*, Apple*, Sprouted Hazelnuts*, Dried Cherries*, Midnight Moon Goat Cheddar, Olive Oil*, Sea Salt, Cinnamon*, Paprika*. Dressing: Olive Oil*, Apple Cider Vinegar, Dijon, Shallot*, Medjool Date, Cinnamon, Sea Salt. *Certified Organic Ingredient

Peanut Lime Slaw

Best within five days. (Peanuts packaged separately.) A light and cleansing blend of green and red cabbage mixed with tender green onions and protein-rich peanuts. Served with a peanut lime vinaigrette. Can be quickly stir fried or eaten raw. Green Cabbage*, Purple Cabbage*, Green Onion*, Cilantro*, Corn*, Peanuts*. Dressing: Non-GMO Roasted Peanut Oil, Lime*, Rice Vinegar*, Ginger*, Coconut Palm Sugar*, Green Onion*, Cilantro*, Sea Salt. *Certified Organic Ingredient

Optional protein: Fogline Farms Chicken

Lemony Chicken Soup with Fennel and Dill

Best within five days or freeze. Heat in a saucepan over medium-high heat, stirring frequently.

This is an Allison Roman recipe for sassy chicken soup and we love it. Really making the most of the whole fennel plant, this soup has depth and freshness and creamy satisfaction from tender potatoes. Comes with a side of sumac greek yogurt and green onion (optional.) Fogline Farm Chicken and Chicken Bone Broth*, Fennel*, Potato*, Onion*, Garlic*, Lemon*, Chili de Arbol, Dill*, Scallion*, Sumac, Greek Yogurt (on the side/optional.) Photo credit: Michael Gradon

Chicken Verde Enchiladas with Sierra Nevada Cheddar Cheese

Best within three days. Place on a baking sheet and cook at 350 degrees for 20 minutes. Garnish as desired.

These chicken enchiladas are filled with Fogline Farm pulled chicken and Sierra Nevada white cheddar cheese. Then they are topped with salsa verde and baked to perfection. Cabbage, cilantro and and sour cream are served on the side to finish your enchiladas at home! Yellow Corn Tortillas*, Tomatillo*, Sierra Nevada White Cheddar, Chicken Broth*, Yellow Onion*, Jalapeño*, Tomatillo* Olive Oil, Garlic*, Oregano*, Sea Salt, Green Cabbage*, Cilantro*, Straus Sour Cream. *Certified Organic Ingredient

Roasted Chicken Piccata with Rice Pilaf and Lemon Caper Sauce

Best within four days. Preheat an oven to 350 degrees. Place chicken and rice pilaf in an oven safe dish that’s just big enough to fit all of the contents. Pour piccata sauce over the chicken. Cook for 15-20 minutes.

Fogline Farm chicken breast lightly dredged with garlicky rice flour for optimal finger licking goodness. Paired with date & almond rice pilaf and a rich lemon caper sauce made with a housemade chicken reduction, white wine and fresh lemon juice. Fogline Farm Chicken Breast*, Rice Flour*, Garlic Powder*, Onion Powder*, Brown Rice*, Ghee*, Shallot*, Black Pepper*, Parsley*, Almond*, Lemon*, Extra Virgin Olive Oil, Capers, Chicken Bone Broth*, Garlic* and White Wine. *Certified Organic Ingredient

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Melanie Geist Melanie Geist

October 31, 2023

Cantaloupe Juice with Ginger & Lime

Best within 2-3 days. A delightfully smooth and sweet juice with hints of lime and ginger. Cantaloupe*, Pineapple*, Ginger*, Lime*.

'Drink Your Greens' Limeade

Best within four days. With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet! Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

Mulled Apple Cider with Warm Chai Spices

Best within five days. Fresh pressed apple juice lightly mulled with Oak Town Spice Co. Chai Masala Blend. Warm or cold this juice is sure to put you in the holiday spirit! Green and Red New Crop Apples*, Cara Cara Orange*, Oak Town Spice Co. Chai Tea Blend.

Fogline Farm "Miso Soup" Bone Broth

Best within one week or freeze. Antioxidant-rich and gut-healing sipping bone broth! Loaded with fresh aromatics and finished with organic miso paste and lots of green onion. Designed as a sipping broth, but the potential is limitless. Pick-up some of our favorite GF ramen noodles and use as a base for a warm noodle dish or add tofu for the real miso soup experience. Fogline Farm Chicken Bones*, Kombu*, White Miso Paste*, Lemon Juice*, Celery*, Ginger*, Garlic*, Shallot*, Yellow Onion*, Carrot*, Cilantro*, Green Onion*, Mushrooms* and Sea Salt.

Dark Chocolate Black Bean Brownies with Raspberry Coulis

Best within 7 days. These fudgy protein-rich flourless dark chocolate brownies are grain-free and made with....black beans! Yes, black beans, but you would never know it. Sweetened with maple syrup and vanilla and topped with house made raspberry coulis, these brownies have the benefit of healthy fats and fiber to balance the natural sugars, leading to more stable blood sugar. A great way to introduce your kids and skeptical loved ones to GRK, just don't tell them about the beans until after they admit they like them! :) Sprouted Black Beans*, Coconut Oil*, Pasture Raised Eggs*, Cacao Powder*, Maple Syrup*, Raspberry*, Coconut Palm Sugar*, Vanilla Extract* Sea Salt. *Certified Organic Ingredient

Salted Carmel Carrot Cake with Vanilla Cashew Cream

Best within one week (refrigerated.) A decadent and delightful mini trifle cake with layers of carrot cake, vanilla cashew cream, a drizzle of caramel sauce and a dollop of sweet carrot chutney. Now offered in one and two portions! Pamela's GF Pancake Mix, Pasture Raised Eggs*, Carrot*, Activated Cashew*, Coconut Sugar*, Coconut Cream*, Sprouted Walnuts*, Olive Oil, Golden Raisin*, Strauss Cream* (1 Tbsp Per Cake), Strauss Butter, Agave, Orange*, Lemon* Vanilla Extract, Ginger, Cinnamon, Sea Salt Aluminum Free Baking Powder, Baking Soda.

Pan Roasted Rosemary Cashews

A delightful snack to have on hand to help you take a break and enjoy a little you time. Bringing the bar snacks to you! Cashew*, Extra Virgin Olive Oil*, Rosemary*, Sea Salt Salt, Black Pepper*. *Certified Organic Ingredient

Roasted Early Girl Frittata with Basil and Pecorino

Best within five days. Imagine pizza- frittata style and your there! We mix our egg batter with roasted Early Girl tomato's, Tomatero basil and fresh greens, topped with fresh grated pecorino. Pasture Raised Eggs*, Tomato*, Red Potato*, Basil, Spinach*, Arugula*, Onion*, Red Bell Peppers*, Garlic*, Parsley, Oregano*, Pecorino Cheese*, Pastured Butter*, Sea Salt, Pepper.

Fresh Fig Salad with Pecans, Goat Cheese and Arugula

Best within two to three days. A celebration of early fall! A fresh fig salad paired with our maple dijon dressing, sprouted pecans and crumbled goat cheese on a bed of Spade & Plow Arugula. Figs*, Arugula*, Pecans*, Red Onion*, Hannah Sweet Potatoes*, Goat Cheese*, Black Pepper*, Maple Dijon Dressing (Pecans*, Olive Oil*, Maple*, Garlic*, Dijon*, Sea Salt and Black Pepper).

Creamy Roasted Cauliflower Caldo Verde with Braised Kale

Best within one week or freeze. Heat in a saucepan over medium-high heat, stirring frequently.

Our take on the traditional Portuguese soup, Caldo Verde. This surprisingly creamy dairy-free soup is made with olive oil, roasted cauliflower, smoked paprika, and tender kale. A smoky, bright and flavorful soup that is sure to satisfy. Cauliflower*, Homemade Veg Stock*, Onion*, Kale*, Garlic*, Olive Oil*, Parsley*, Cilantro*, Cumin*, Smoked Paprika*, Red Pepper Flakes*, Lemon*, Sea Salt, Pepper*. *Certified Organic Ingredient

Optional protein: Portuguese Sausage: Llano Secco Ground Pork*, Sea Salt, Paprika, Garlic*, Black Pepper and Red Wine Vinegar. *Certified Organic Ingredient

Butternut Squash Soup with Fried Sage and Toasted Pumpkin Seeds

Best within four days. Heat in a saucepan over medium-high heat, stirring frequently. Garnish with pepitas once ready to serve. A satisfying bowl for the whole fam! This soup highlights simple seasonal ingredients in all their nourishing glory. Butternut Squash*, Sweet Potato*, Vegetable Stock*, Onion, Ghee, Garlic*, Cumin*, Thyme*, Sprouted Pumpkin Seeds*, Sage*, Red Pepper Flakes*, Sea Salt, Black Pepper*.

Green Chili Posole with Rancho Gordo King City Pink Beans

Best within five days. Heat in a saucepan over medium-high heat, stirring frequently. Garnish as desired.

Posole meaning "hominy", is a traditional soup or stew from Mexico, and is a featured dish at the table during special occasions and holiday meals. This flavor rich and nourishing soup is made from Rancho Gordo hominy, deeply roasted tomatillo peppers and tender green cabbage and red radish to give your mouth the perfect combination of textures and flavors. Vegetable Broth*, Green Poblano Pepper*, Rancho Gordo Heirloom King City Pink Beans and Posole, Tomatillo*, Onion*, Jalapeno*, Pumpkin Seed*, Green Cabbage*, Radish*, Onion*, Oregano*, Garlic*, Lime*, Sea salt, Black pepper*. *Certified Organic Ingredient

Optional protein:  Fogline Farm Pastured Raised Chicken*

Eggplant Parmesan with Tomato Basil Sauce

Best within 4 days. Heat an oven to 350 degrees. Place eggplant parmesan in an oven safe dish and cook for 20 minutes.

A decadent and summer inspired take on a classic- with a GRK twist. We start with roasted eggplant then layer with roasted bell peppers, roasted early girl tomato sauce and parmesan cheese. Baked to perfection and then sliced! Eggplant*, Early Girl Tomato*, Red Bell Pepper*, Toma Cheese, Parmesan, Olive Oil, Basil*, Garlic*, Red Pepper. *Certified Organic Ingredient

Maria's Sope with Refried Beans and Roasted Tomatillo Salsa

Best within four days. Heat a skillet over medium-high heat and drizzle a olive oil over. Toast up the Sope to be crispy on the outside and soft in the middle. In a separate pot, warm beans over medium heat, stirring frequently. Pork may be warmed in a skillet over high heat.

Top with Rancho Gordo refried beans, crunchy cabbage and radish and a roasted tomatillo salsa topped with feta cheese. Bobs Redmill Masa Harina*, Olive Oil, Rancho Gordo Pinquito Beans, Red Onion*, Cabbage*, Radish*, Tomatillo*, Yellow Onion*, Cilantro*, Sea Salt. Feta Cheese* (optional.) *Certified Organic Ingredients

Optional protein: Llano Seco Pulled Pork*

Winter Thai Laab Salad with Lemongrass Chicken

Best within three days (peanuts are served on the side). A delicious blend of roasted cabbage and romanesco with pan-seared Far West Fungi mushrooms, all tossed together with a tangy thai dressing and toasted rice powder. This riff on a classic thai dish is served with our house made lemongrass chicken sausage, sprouted quinoa, fresh herbs and toasty peanuts. Lemongrass Chicken Sausage*, Sprouted Quinoa*, Far West Fungi Shiitake and Oyster Mushrooms*, Romanesco*, Sprouted Peanuts*, Red Onion*, Red Chili*. Laab Dressing: Tamarind*, Maple*, Fish Sauce*, Tamari, Lime Juice*, Peanut Oil, Avocado Oil*, Chili Flakes*. Rice Powder: Basmati Rice*. Garnish: Cucumber*, Daikon Radish*, Mint*, Basil*, Cilantro* and Mustard Greens*. Chicken Sausage: Fogline Farm Ground Chicken*, Lemongrass*, Shallot*, Cilantro*, Fish Sauce*, Green Onion*, Fresh Ginger*, Honey*, Crushed Red Chili Flakes* and Salt.

Yogurt Marinated Chicken Quarters with Lebanese Rice Pilaf and Garlic Sauce

Best within four days. Heat oven to 350 degrees. Place chicken and rice pilaf in an oven-safe dish and cook for ~25 minutes.

Fogline Farms chicken quarters are marinated in a Middle Eastern spiced greek yogurt from Straus Farm and featuring a few of our favorite spices from Oaktown Spice Co.. Then its roasted and served alongside date and almond pilaf with brown basmati rice and creamy Lebanese garlic sauce! Roasted Chicken: Marin Sun Farms Pasture Raised Chicken*, Greek Yogurt*, Lemon Juice*, Garlic*, Cumin Seed, Oregano Paprika, Sea Salt and Black Pepper. Basmati Rice Pilaf: Brown Basmati Rice*, Shallot*, Saffron*, Medjool Dates*, Ghee*, Chicken Broth* and Sea Salt. Garlic Sauce: Avocado Oil*, Garlic* and Lemon Juice*.

Chipotle Braised Albondigas with Epazote Brown Rice

Best within four days. Pork meatballs, traditionally called "albondigas", braised in a tomato and chipotle sauce making for a delicious and saucy pork meatball. Heat oven to 350 degrees. Place all the contents in an oven-safe dish and cook for ~25 minutes.

Served alongside brown rice made with rich bone broth and fresh epazote. A perfect summer dish to top with fresh avocado, lime and cilantro (not included but recommended). Llano Secco Ground Pork*, White Quinoa*, Cilantro*, Straus Sour Cream*, Feta Cheese*, Onion*, Garlic*, Tomatoes*, Chipotles in Adobo (Morita Chiles*, Yellow Onion*, Garlic*, Date Paste*, Tomato Paste*, Apple Cider Vinegar and Sea Salt). Brown Rice*, Onion*, Epazote, Sea Salt, Bone Broth*, Olive Oil and Garlic*.

Sage Breakfast Sausage Patties with Roasted Sweet Potatoes

New GRK Breakfast Item! Warm up a large skillet over medium-high heat with a drizzle of olive oil. Toss in sweet potatoes and sausage patties. Flip sweet potatoes and sausage patties every few minutes until evenly warmed. Add in spinach at the very end and cook until desired firmness.

Best within four to five days. We are now offering a new breakfast alternative! Llano Secco ground pork laced with sage, shallots, garlic and aleppo chiles baked into patties and served with roasted hannah sweet potatoes, fresh spinach and our housemade creamy basil aioli. Quickly saute and top with a fried egg for a quick breakfast on the go! Basil Aioli: Basil*, Egg Yolk**, Lemon*, Olive Oil*, Garlic*, Dijon*, Avocado Oil* and Sea Salt. Sausage Patties: Llano Secco Ground Pork*, Sage*, Garlic*, Shallot*, Red Chili Flakes, Sea Salt and Black Pepper. Served with: Hannah Sweet Potatoes*, Garlic*, Olive Oil*, Sea Salt* and Spade & Plow Spinach. **Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness

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Melanie Geist Melanie Geist

October 25, 2023

Green Immunity Juice

Best within three days. A spin off our new Kiwi Immunity Juice- this juice is full of hearty, antioxidant packed greens, naturally low glycemic green apples and bosc pears for a little sweetness. Ingredients: Green Apple*, Pineapple*, Red Apple*, Cucumber*, Parsley*, Kale*, Red Grapes*, Spinach* and Lemon Juice*.

Hibiscus-Pomegranate Punch

Best within five days. This is a low sugar juice option, sweetened with fresh red apple and pomegranate juice. Hibiscus and pomegranate are both natural ways to prevent hypertension and bloating. They both support your liver, lower blood pressure and blood sugar and can help manage your weight. Both are also high in vitamin C! Hibiscus*, Pomegranate Juice*, Red Apple*, Lemon Juice*, Filtered Water.

Papaya Smoothie with Green Apple and Lime

Best within three to four days. Take me to the beach! Papaya is poised for its digestive benefits as well as its slimming effect on the waistline. We blend the papaya until smooth and mix it with fresh pressed green apples and tangy lime juice, so you get the full benefit of its fiber. So its not exactly a smoothie... but it sure is close! Papaya*, Green Apple*, Red Apple*, Lime*, Sea Salt.

Fogline Farm Bone Broth with Turmeric, Ginger and Kaffir Lime

Best within five days or freeze. Anti-inflammatory, antioxidant-rich and gut-healing...a true drink to your health! We start by roasting local Fogline Farm chicken bones to cultivate a deep and delicious flavor. The entire pot is simmered overnight to extract gut-healing collagen, and then we finish the broth with fresh turmeric, ginger and local kaffir lime leaves. Makes for a great base for a quick soup, a flavorful addition to a stir-fry or home-cooked grains, or as a drink by itself. Fogline Farm Chicken Bones*, Filtered Water, Celery*, Onion*, Shallot*, Ginger*, Garlic*, Kaffir Lime Leaves*, Turmeric*, Cilantro*, Apple Cider Vinegar and Sea Salt. *Certified Organic Ingredient

'Eat More Greens' Greek Dressing

Holds well for several weeks. This all-time classic dressing is versatile and rich in healthy fats from organic olive oil that will help you keep greens on your plate at every meal. You've tasted this one on our falafel salad! Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice, Dijon Mustard, Garlic*, Shallots*, Chili Flakes*, Oregano*, Sea Salt. *Certified Organic Ingredient

Sungold Tomato Galette with Ricotta and Everything Bagel Seasoning

New GRK Item! Best within two to three days. Heat an oven to 350 degrees. Place galette on a baking sheet and bake for 15 minutes.

We have been eagerly awaiting tomato season and it is finally here! Lets celebrate with our new sungold and ricotta galette, filled with fresh herbs and topped with everything bagel seasoning. Our galettes are relatively large and can serve 2-3 people (or just one, we get sharing is hard). Sungold Tomatoes*, Ricotta*, Thyme*, Oregano*, Sea Salt and Pasteurized Egg*. Pie Dough: Bobs Red Mill GF Flour, Butter*, Water, Coconut Sugar*, Eggs* and Sea Salt.

Candy Cap Muffins

Best within one week refrigerated. Candy Cap mushrooms have a sweet maple aroma and rich flavor that is most commonly used in deserts. If you've never tried them your in for a real treat, if you have then you know how intoxicating these gems are. Brown Rice Flour* & Pamala's GF Pancake Mix*, Dark Chocolate Chips*, Pasture Raised Butter, Pasture Raised Eggs*, Candy Cap Mushrooms, Vanilla, Sea Salt. *Certified Organic Ingredient Sprouted Brown Rice Flour Blend*, Dark Chocolate Chips*, Pasture Raised Butter, Pasture Raised Eggs*, Candy Cap Mushrooms, Vanilla, Sea Salt. *Certified Organic Ingredient

Oat & Almond Shortbread with Kevala Tahini Butter and Guittard Chocolate

Best within two weeks, refrigerated. These sweet and salty shortbread square's are a nutrient dense way to treat- yo- self! Kevala Tahini*, Mutari Chocolate, Coconut Flour*, Almond Flour, Gluten Free Rolled Oats*, Coconut Oil*, Maple Syrup*, Vanilla, Sea Salt.

Spinach, Rosemary Potato & Caramelized Onion Frittata with Pesto

Best within 5 days. Heat an oven to 350 degrees. Place frittata on a baking sheet and cook for 15 minutes, until edges are golden brown.

We start with pasture-raised eggs from Alexandre Farms baked with rosemary roasted red potatoes, caramelized onions, sautéed spinach, feta cheese, finished with our freshly made walnut-pesto. Pasture-Raised Eggs*, Red Potatoes*, Spinach*, Kale*, Garlic*, Onion*, Sheep Feta*, Rosemary*, Extra Virgin Olive Oil*, Dijon*, Sea Salt. Pesto: Spinach*, Basil*, Garlic*, Nutritional Yeast*, Sprouted Walnuts*, Olive Oil and Sea Salt. *Certified Organic Ingredient

Dilly Bean Soup with Frizzled Onions and Cabbage

Best within five days. Place contents in a pot over medium-high heat. Stir frequently.

Serious French Onion soup vibes coming from this new Allison Roman recipe. Loving the play of fresh dill, braised cabbage and deep caramel flavor coming from onions that are hard sautéed in a mix of butter and olive oil. Yum! Rancho Gordo White Beans*, Onion*, Vegetable Mineral Broth*, Savoy Cabbage, Dill*, Butter, EVOO, Apple Cider Vinegar.

Shiitake Miso Ramen with Baby Bok Choy

Best within five days or freeze. In one pot, begin boil one quart of water. In a separate pot being to heat the contents of the soup over medium heat, stirring frequently. Once the water comes to a boil cook noodles for 6 minutes. Add noodles into the main soup. Also add in some of the noodle water for a brother soup.

A twist on our original recipe with a detoxifying and probiotic rich broth. Loaded with roasted baby bok choy and shiitake mushrooms braised with ginger, garlic and sesame oil for depth of flavor that make this vegetarian ramen rich and delicious. Served with millet and brown rice ramen noodles and our savory miso dashi broth. (Egg is not included, but we encourage adding it at home!) Shiitake Mushroom*, Baby Bok Choy*, Carrot*, *Smoked Paprika, Green Onion*, Cilantro*, Garlic, Shallot*, Sesame Oil*, Kombu, Miso*, Shiitake*, Ginger*, Tamari*, Sea Salt, Lotus Millet and Brown Rice Ramen Noodles*. *Certified Organic Ingredient

Oven Dried Balsamic Tomatoes with French Lentils, Pickled Red Onion and Herbs

Best within five days. Enjoy chilled, at room temperature, or lightly toss in a skillet over medium heat to warm them up.

We start with sweet vine ripened early girls and toss them in a balsamic and olive oil dressing to be slow dried in the oven. Sprouted french lentils are mixed with pickled red onion, garlic fresh dill, parsley, and chives. Finished with a light sprinkling of gorgonzola cheese (optional.) French Green Lentils*, Early Girl Tomatoes*, Point Reyes Blue Cheese*, Red Onion*, Dill*, Chives*, Parsley*, Extra Virgin Olive Oil*, Thyme*, Garlic*, Balsamic Vinegar*, Red Wine Vinegar*, Sea Salt, Black Pepper*. *Certified Organic Ingredient *Photo by Jonathan Lovekin

Curry Roasted Fennel Salad with Baby Kale and Rancho Gordo Beans

Best within 2-3 days. A delicious marriage of flavors! Fresh fennel from Lakeside Organics is tossed in a yellow curry paste, roasted until caramelized and paired with fresh slices of red bell pepper from Pinnacle Farms and served with our rosemary-tahini dressing and tender white beans from Rancho Gordo! Baby Kale*, Butter Lettuce*, Fennel*, Red Bell Peppers*, Sprouted Rancho Gordo Heirloom White Beans, Garlic*, Rosemary*, Curry Powder*, Avocado Oil, Coconut Aminos*, Garlic*, Apple Cider Vinegar, Sea Salt. *Certified Organic Ingredient

Butternut Squash Lasagna with Sautéed Mushrooms & Spinach

Best within five days. (Gluten Free) Heat an oven to 350 degrees. Place lasagna in an oven-proof dish and bake for 25-30 minutes.

Creamy pureed butternut squash with brown butter and crisped sage is layered with raw Comte cheese and brown rice lasagne, sautéed baby Bella mushrooms, and wilted garlicky spinach with Laura Chenel goat cheese. Not too cheesy but still satisfyingly rich. Butternut Squash*, Mushrooms*, Spinach*, Onion*, Raw Comte, Jovial Brown Rice Pasta*, Goat Cheese*, Pasture Raised Butter, Pasture Raised Eggs*, Garlic*, Sage*.

Guajillo and Sweet Potato Polenta Bites with Jalapeno Chimichurri (Mild)

Best within 4 days. Heat an oven to 350 degrees and place polenta on a baking sheet. Bake for 10 minutes.

Organic non-GMO corn grits are slow cooked until tender, then mixed with a guajillo pepper-sweet potato puree and caramelized shallots. Cut and baked until crisp and served over a bed of fresh spring greens, pickled red onion, Spade & Plow heirloom tomatoes, cilantro and feta cheese. Paired with our in-house jalapeno chimichurri. Spade and Plow Spring Mix*, Non-GMO Cornmeal*, Homemade Vegetable Stock*, Grass-Fed Butter*, Guajillo Peppers*, Sweet Potato*, Spade and Plow Heirloom Tomatoes*, Feta Cheese, Cilantro*, Red Onion*, Red Wine Vinegar, Sea Salt. Jalapeno Vinaigrette: Lime Juice*, Avocado Oil*, Red Wine Vinegar, Garlic*, Dijon, Cilantro*, Parsley*, Sea Salt. *Certified Organic Ingredient

GRK Taco Salad with Honey Chipotle Dressing

Best within 4 days. With summer (and second summer) coming to and end, we are saying farewell to all the amazing local produce that make this salad shine. So get it while you can! Our GRK Taco Salad is filled with house baked crispy tortilla strips, our tangy honey-chipotle vinaigrette and charred corn loaded with local early girl tomatoes and Rancho Gordo heirloom beans all on top a bed of romaine and cabbage tossed with fresh cilantro. Salad: Romaine*, Cabbage*, Corn*, Pinquito Beans*, Sea Salt, Tomatoes*, Red Onion*, Cilantro* and Sheep's Milk Feta*. Honey-Chipotle Vinaigrette: Honey*, Red Wine Vinegar*, Cumin, Chipotles in Adobo, Garlic*, Oregano, Sea Salt. Crispy Tortilla Strips: Mi Rancho Tortillas*, Sea Salt and Olive Oil. *Certified Organic Ingredient

Tuna Salad Lettuce Cups with Feta, Pecans, Grapes and Fresh Dill

Best within three to four days. A refreshing and bright tuna salad made without mayo and loaded with delicious, flavor-enhancing ingredients like pecans, red grapes, parsley, and dill. We offering this salad along side little gem lettuce leaves to make individual wraps or to create a beautiful and fulfilling salad. Sustainably Caught Wild Tuna, Greek Yogurt*, Pecans*, Shallots*, Feta, Parsley*, Lemon*, Dijon Mustard, Red Grape*, Little Gem Lettuce*, Dill*, Sea Salt and Pepper. *Certified Organic Ingredient

Spiced Lamb Stuffed Yams with Feta, and Cilantro-Mint Chimichurri

Best within four to five days. Heat an oven to 375 degrees. Place yams on a baking sheet and cook for 20-25 minutes.

Nutrient dense yams create the perfect vessel for warmly spiced ground lamb, creamy feta and a deliciously bright mint-cilantro chimichurri. Yam*, Pasture Raised Lamb*, Chicken Stock*, Onion*, Olive Oil*, Cinnamon*, Cumin*, Coriander*, Paprika*, Oregano*, Garlic*, Sheep's Milk Feta, Mint*, Cilantro*, Parsley*, Red Pepper Flake*, Red Wine Vinegar*, Extra Virgin Olive Oil*, Lime*, Sea Salt, Black Pepper *Certified Organic Ingredient

Mustardy Green Bean Salad with Charred Kale

Best within four to five days. Fogline Farm mustard brined chicken breast, roasted, sliced and paired with our crunchy green bean and kale salad. So satisfying you will want to eat it all week long! Crispy green beans and lightly charred kale mix perfectly with sprouted walnuts and fresh dill. Toss it all together with a bright dressing made from dijon and whole mustard seeds with lots of garlic, black pepper and tangy white wine vinegar. Chicken: Fogline Farm Chicken Breast*, Dijon, Pineapple Juice*, Sea Salt, Black Pepper, Garlic and Onion Powder and Filtered Water. Salad: Sprouted Red and White Quinoa*, Green Beans*, Curly Kale*, Apple Cider Vinegar, Sprouted Walnuts*, Sesame Oil*, Lemon*, Dijon, Whole Grain Mustard, Fresh Dill*, Garlic*, White Wine Vinegar, Mustard Seed*, Black Pepper. *Certified Organic Ingredient

Pork Belly Miso Ramen with Bok Choy and Fresh Herbs

Best within five days or freeze. We marinade pasture raised pork Belly in ginger, tamari, sesame and rice vinegar and braise it until tender to add a new twist to our traditional ramen. Loaded with tender baby bok choy and fresh herbs, served with millet and brown rice ramen noodles and our savory miso dashi. Llano Secco Pork Belly*, Baby Bok Choy*, Carrot*, Green Onion*, Cilantro*, Basil*, Garlic, Shallot*, Sesame Oil*, Smoked Paprika*, Kombu, Dried Shiitake*, Ginger*, Tamari*, Sea Salt, Lotus Millet and Brown Rice Ramen Noodles*. *Certified Organic Ingredient Photo credit, Brooklyn Supper

Chicken Dilly Bean Soup with Cabbage and Frizzled Onions

Best within five days. An added protein option from our favorite local poultry farmer, Fogline Farm! Loving this Allison Roman recipe (with a GRK twist) and its play of fresh dill, braised cabbage and deep caramel flavor coming from onions that are hard sautéed in a mix of butter and olive oil. Yum! Rancho Gordo White Beans*, Onion*, Vegetable Mineral Broth*, Fogline Farm Pasture Raised Chicken*, Savoy Cabbage, Dill*, Butter, EVOO, Apple Cider Vinegar.

GRK Taco Salad with Fresh Chorizo & Honey Chipotle Dressing

Best within 4 days. With summer (and second summer) coming to and end, we are saying farewell to all the amazing local produce that make this salad shine. So get it while you can! Our GRK Taco Salad is filled with fresh made chorizo, house baked crispy tortilla strips, our tangy honey-chipotle vinaigrette and charred corn loaded with local early girl tomatoes and Rancho Gordo heirloom beans all on top a bed of romaine and cabbage tossed with fresh cilantro. Salad: Romaine*, Cabbage*, Corn*, Pinquito Beans*, Sea Salt, Tomatoes*, Red Onion*, Cilantro* and Sheep's Milk Feta*. Honey-Chipotle Vinaigrette: Honey*, Red Wine Vinegar*, Cumin, Chipotles in Adobo, Garlic*, Oregano, Sea Salt. Crispy Tortilla Strips: Mi Rancho Tortillas*, Sea Salt and Olive Oil. Chorizo: Llano Seco Pasture Raised Ground Pork*, Chicken Stock*, Onion*, Olive Oil*, Cinnamon*, Cumin*, Clove*, Guajillo Chiles*, Oregano*, Garlic*, Sheep's Milk Feta, Ancho Chiles*, Cilantro*, Apple Cider Vinegar, Bay Leaves*, Avocado Oil*, Lime*, Sea Salt, Black Pepper. *Certified Organic Ingredient

Chicken and Curry Roasted Fennel Salad with Baby Kale

Best within 2-3 days. A delicious marriage of flavors! Fresh fennel from Lakeside Organics is tossed in a yellow curry paste, roasted until caramelized and paired with fresh slices of red bell pepper from Pinnacle Farms and brined Fogline Farm chicken breast. Served with our rosemary-tahini dressing and tender white beans from Rancho Gordo! Baby Kale*, Butter Lettuce*, Fennel*, Red Bell Peppers*, White Runner Beans*, Fogline Farm Chicken*, Garlic*, Rosemary*, Curry Powder*, Lemon Juice*, Avocado Oil, Coconut Aminos*, Apple Cider Vinegar*, Garlic* and Sea Salt. *Certified Organic Ingredient



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Melanie Geist Melanie Geist

October 17, 2023

C-Boost Juice

Best within four days. This anti-inflammatory lemonade is made with freshly-juiced oranges, pinnaple and lemons (all high in vitamin c!) mixed with fresh juiced ginger and turmeric (both anti-inflammatory) — a perfect beverage to satisfy your sweet-tooth and support your gut health! Oranges*, Grapefruit*, Pineapple*, Apple*, Carrot*, Turmeric Root*, Lemon*, Lime*, Sea Salt. *Certified Organic Ingredient

Dandelion Detox Green Juice

Best within three days. Summers bounty of greens packed into one juice! Packed with fresh spinach, kale and mild dandelion greens- juiced with cucumber, celery, green apple and grapes for additional sweetness! A perfect juice for an end of summer detox. Celery*, Spinach*, Green Apple*, Red Apple*, Cucumber*, Lemon*, Lime*, Pineapple*, Red Grapes*, Dandelion Greens*, Kale*, Parsley* and Water.

Almond Flour Lemon Poppy Seed Muffins

Best within 10 days. Loaded with protein and a helping of healthy fats, these muffins make a great breakfast or snack! Almond Flour, Coconut Milk*, Maple Syrup*, Lemon*, Poppy Seed*, Pasture-Raised Eggs*, Baking Soda* and Sea Salt. *Certified Organic Ingredient

Cowboy Cookies

Best within one week. A chewy cookie loaded with all the good stuff; sprouted pecans, coconut flakes, Guitard chocolate chips, almond flour and rolled oats. Rolled Oats*, Pamela’s GF Pancake Mix (contains a small amount of buttermilk)*, Almond Flour, Baking Powder, Baking Soda, Cinnamon*, Sea Salt, Grass Fed Butter, Coconut Sugar*, Pasture Raised Egg*, Vanilla, Guitard Chocolate Chips, Coconut Flake, Sprouted Pecans*, Coconut oil*. *Certified Organic Ingredient

Cheesy Potato, Poblano & Corn Frittata with Salsa Verde

Best within five days. Heat an oven to 350 degrees. Place frittata on a baking sheet and cook for 20 minutes.

Our farewell to summer frittatas! Loaded with potato, corn, poblanos and white cheddar with our tangy salsa verde. Red Potatoes*, White Onion*, Spinach*, Corn*, Poblano*, Pasture Raised Eggs, Cow's Milk White Cheddar, Tomatillos*, White Onion*, Cilantro*, Garlic*, Jalapeno Peppers*, Sea Salt and Butter.

Optional protein: Pork Shoulder*

Cilantro Cashew Crema

Best within one week. A versatile veggie dip, taco topper or salad dressing. Also pairs well with Chorizo Stuffed Yams, GRK Taco Salad or Marias Sopes- all featured on this week's menu! Raw sprouted cashews are blended with an assortment of intensely fresh cilantro, roasted jalapeno (mild) and lime juice. Activated Raw Cashews*, Cilantro*, Lime*, Honey*, Jalapeño*, Garlic* and Sea Salt. *Certified Organic Ingredients

Coconut Curry Dahl with Ginger and Lemon

Best within five days. Heat in a saucepan over medium-high heat, stirring frequently.

Soothing and aromatic, this soup is richly satisfying and one of our favorite one-bowl meals. Fresh, creamy, and loaded with enticing flavor and fresh turmeric, this hearty soup will surely satisfy and brighten your day. Red Lentils*, Coconut Milk*, Onion*, Coconut Oil*, Ginger*, Turmeric*, Garlic*, Curry Powder*, Red Pepper Flake*, Lemon*, Tamari*, Cilantro*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Sweet and Sour Acorn Squash and Romanesco Soup with Markut Lime

Best within five days or freeze. Heat in a saucepan over medium-high heat, stirring frequently.

The sweet flavors from acorn squash are balanced by sour apple cider vinegar providing a delicious base that is brightened by fresh ginger and Markut lime leaves. This dish also features black chickpeas which retain a firmer texture and are prized for their lower carb and higher protein rates. Ingredients: Vegetable Stock (Celery*, Onion*, Carrots*, Kaffir Lime Leaves*, Lemon Grass*, Ginger*, Peppercorn*) Leeks*, Acorn Squash*, Shiitake Mushrooms, Black Chick Peas*, Shallots, Ginger*, Garlic*, Sesame Oil*, Markut Lime Leaves*, Cilantro*, Apple Cider Vinegar, Tamari*.

Winter Butternut Squash Posole with Sprouted Hominy

New GRK Soup! Best within one week or freeze. Heat in a saucepan over medium-high heat, stirring frequently.

A super satisfying soup with a humble list of ingredients, sourced from some of our favorite local farms and producers. We start by braising Rancho Gordo hominy with butternut squash and caramelized onions in a rich guajillo broth made with a mineral rich vegetable stock and creamy blended pepitas. Finished with lots of lime juice and cilantro. Warm up at home and top it off with shredded cabbage, fresh cilantro and thinly sliced radish. Butternut Squash*, Rancho Gordo Posole, Filtered Water*, Bay Leaves*, Guajillo Chillies (Mild,) Sprouted Pumpkin Seeds*, Garlic*, Cumin Seed*, Oregano*, Lime Juice*, Avocado Oil, Red and Green Cabbage*, Yellow Onion*, Cilantro*, Radish*, Limes*. *Certified Organic Ingredient

Optional protein: Llano Seco Pork Shoulder

Baby Kale Caesar Salad with Crisped Garlic Potato Croutons

Best within four days. Nutrient-dense baby kale and detoxifying raw radish are served with a classic Caesar dressing (with optional sheep's milk Pecorino Romano) that's high in calcium, magnesium, iron, good fats, and protein. Croutons are made from garlic-infused potatoes and toasted pumpkin seeds. This salad brings the nutrients back to Caesar! *Our Caesar dressing contains raw eggs. FYI, consumption of raw eggs may increase your risk of food-borne illness, particularly if you have certain health conditions. Baby Kale*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper. *Certified Organic Ingredient

Optional protein: Fogline Farm Chicken

The Green Greek Goddess

Best within four days. A fun GRK take on a classic greek salad- we load this salad with sumac red onions, crisp persian cucumbers and sprouted chickpeas tossed our delicious green goddess dressing! Spade and Plow Fresh Mix*, Sprouted Chickpeas*, Cucumber*, Red Onion*, Red Wine Vinegar, Sumac, Zatar, Sheep's Milk Feta Cheese, Lemon Juice*, Mint*, Basil*, Oregano*, Black Pepper, Sea Salt. Green Goddess Dressing: Strauss Greek Yogurt*, Raw Pasture Raised Egg Yolk*, Avocado Oil*, Dijon*, Capers, Lemon Juice*, Feta, Parsley*, Dill*, Cilantro*, Basil*, Oregano*, Garlic*, Chives*. (Disclaimer: Consuming raw or undercooked eggs may increase your risk of food born illness, especially if you have certain medical conditions.)

Raw & Roasted Brussel Sprouts with Fresh Cranberries and Lemon-Toma Dressing

Best within five days. Enjoy cold, at room temperature, or toss in a lightly oiled skillet.

A delicious marriage between raw and roasted brussels tossed with cranberries roasted in ghee and orange. Local Toma cheese is fine shredded into the dressing to offer a creaminess for this seasonal delight. Ridoni Farms Brussel Sprouts*, Cranberries*, Kerrygold Butter, Sprouted Pecan*, Chive*, Fresh Orange Juice*, Sea Salt. Dressing: EVOO, Lemon Juice*, Dijon*, Point Reyes Toma Cheese.

Lamb Shepherd's Pie

New GRK Dish! Best within four days or freeze. Heat an oven to 375 degrees. Place Shepard’s pie in an oven safe dish and bake for 25-35 minutes.

A cool weather staple- ground lamb stewed with carrots, onion and red bell pepper in a savory tomato bone broth. Then reduced with white wine and topped with velvety mashed potatoes and a blend of toma and white cheddar. Pasture Raised Superior Lamb*, Potato*, Onion*, Red Bell Pepper*, Carrot*, Thyme*, Cow's Milk Cheddar and Toma, Straus Butter*, White Wine, Tomato Paste*, Paprika, Sea Salt, Black Pepper and Garlic*.

Tandoori Chicken Kebabs with Cilantro Chutney & Coconut Basmati Rice

Best within four days. Heat oven to 375 degrees. Place Chicken kebabs on a baking sheet and bake for 20 minutes. While those are baking, Toss rice in a lightly oiled skillet.

Fogline Farm chicken thighs are marinated in a Middle Eastern spiced greek yogurt from Straus Farm and featuring a few of our favorite spices from Oaktown Spice Co.. Then the kebabs are layered with red onion and roasted until golden brown. The kebabs are served with coconut basmati rice and a creamy mint-cilantro chutney. Roasted Chicken: Fogline Farm Chicken Thighs, Greek Yogurt*, Lemon Juice*, Garlic*, Cumin Seed, Oregano Paprika, Sea Salt and Black Pepper. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Sea Chutney: Mint*, Cilantro*, Straus Greek Yogurt*, Jalapeño*, Shallot*, Garlic*, Honey* and Sea Salt. *Certified Organic Ingredient

Roasted Sriracha Chicken Wings with Ranch Dressing and Crunchy Veggies

New GRK Dish! Best within three to four days. Heat oven to 375 degrees. Place wings on a baking sheet and cook for 15-20 minutes.

Chef Mark's sriracha inspired hot sauce is making a special feature on the menu this week with Fogline Farm chicken wings that are brined, roasted and tossed in sauce (mild heat). Paired with a housemade dilly ranch and crispy veggies for dunking! A small portion comes with six whole wings (the flat and drum attached). Fogline Farm Chicken Wings*, Brine (Filtered Water*, Hot Sauce**, Sea Salt* and Coconut Sugar*). Carrots* and Celery*. Hot Sauce**: Bell Pepper*, Jalapeno*, Thai Chiles*, Sea Salt, Garlic*, Coconut Sugar* and Rice Wine Vinegar* and Filtered Water*. Dilly Ranch: Ranch Dressing: Buttermilk*, Sour Cream*, Lemon Juice*, Dill*, Nutritional Yeast*, Garlic*, Garlic Powder*, Black Pepper*, Scallions*, Sea Salt and Onion Powder*. *Certified Organic Ingredient

Honey Mustard Chopped Chicken Salad with Sprouted Hominy

Best within three days. This salad is packed with phytonutrients to get your through a long day at the office or a perfect pairing for any mid-week dinner! Its fulfilling and delicious- roasted and chopped chicken breast, roasted yams, sprouted hominy, seasoned Rancho Gordo Beans and lots of fresh herbs to top it all off. Dress with a little bit of our honey mustard dressing and chop it all up at home! Fogline Farm Chicken Breast*Yams*, Rancho Gordo Posole*, Romaine*, Domingo Rojo Rancho Gordo Beans, Radicchio*, Feta*, Cilantro*, Green Onion*, Red Onion*, Avocado Oil. Honey Mustard Dressing: Dijon, Honey, Kevala Tahini*, Lemon*, Garlic*, Black Pepper*, Sea Salt.

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