November 29

'Drink Your Greens' Limeade

Best within three days. With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet! Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

Papaya Sunrise

Best within two days. Take me to the beach! Papaya is poised for its digestive benefits as well as its slimming effect on the waistline. We blend the papaya until smooth and mix it with our fresh pineapple and lime juice so you get the full benefit of its fiber and a thicker mouthfeel. Papaya*, Pineapple*, Lime*, Sea Salt.

Fogline Farm Anti-Inflammatory Bone Broth with Fresh Turmeric and Ginger

Best within five days or freeze. Anti-inflammatory, antioxidant-rich and gut-healing...a true drink to your health! We start by browning garlic, then toasting fresh ginger and turmeric, while we roast our local Fogline Farm chicken bones to cultivate a deep flavor. The entire pot is simmered overnight to extract gut-healing and skin-enhancing collagen, and is then seasoned to taste. This broth makes a great base for a quick soup, a flavorful addition to a stir-fry or home-cooked grains, or as a drink by itself. Fogline Farm Chicken Bones*, Celery*, Onion*, Turmeric*, Ginger*, Garlic*, Bay Leaves*, Cilantro*, Apple Cider Vinegar, Lime Juice*. *Certified Organic Ingredient

Banana Maple Muffins with Sprouted Sunflower Seeds

Best within five days, refrigerated. Fluffy muffins sweetened with maple syrup and topped with sprouted sunflower seeds for the perfect anytime muffin. Banana*, Almond Flour, Pamala's Pancake Mix, Pasture Raised Eggs, Maple Syrup*, Coconut Oil*, Sprouted Sunflower Seeds*, Vanilla, Cinnamon, Baking Soda, Sea Salt.

Whole Baked Apple Crumble with Cranberry and Walnut

Best within three days. Preheat oven to 350 degrees. Place the apples and a fourth cup of water in a small casserole dish and bake for 15 minutes.

A sweet and tart apple baked to tender perfection and topped with an oat and dried fruit crumble. Pink Lady Apple, Oats, Pamalas Baking Mix, Coconut Sugar*, Cranberry*, Walnut*, Kerrygold Butter, Lemon*, Apple Cider Vinegar, Cinnamon, Clove, Star Anise. *Certified Organic Ingredient

Spinach, Rosemary Potato & Caramelized Onion Frittata with Pesto

Best within 5 days. Heat oven to 400 degrees. Place frittata on a parchment-lined bakers sheet and bake for 10 minutes, or until edges are golden brown.

Pasture-raised eggs baked with rosemary roasted red potatoes, caramelized onions, sautéed spinach, feta cheese, finished with fresh herbs and our freshly made pesto. Pasture-Raised Eggs*, Red Potatoes*, Spinach*, Kale*, Garlic*, GRK Pesto*, Onion*, Sheep Feta*, basil*, Rosemary*, Extra Virgin Olive Oil*, Dijon, Pink Himalayan Salt. *Certified Organic Ingredient

Fogline Farm Chicken Ragu

Best within one week or freeze. Heat in a saucepan over medium-high heat, stirring occasionally.

Our slow cooked Fogline Farm ground chicken ragu is made with bone broth, red pepper, fennel, fresh oregano and and tomatoes. It's ready to use however you choose! Serve over grains, pasta, roasted or raw veggies. Can make several quick meals — this is a good one to freeze to have on hand. Fogline Farm Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Pepper*, Parsley,* Sheep's Milk Pecorino Romano, Oregano,* Red Pepper,* Garlic*, Pasture-Raised Butter. *Certified Organic Ingredient

Pork Red Chili Posole with Crunchy Veggies and Lime

Best within one week or freeze. Heat in a saucepan over medium-high heat, stirring occasionally.

A super satisfying soup with all the things. Tender Rancho Gordo posole sits in a mild red chili broth from Guajillo chillies and tender slow cooked pork shoulder from Niman Ranch. Topped with shredded cabbage and thinly sliced radish with a slice of fresh lime (packaged separately.) Rancho Gordo Posole, Pasture Raised Pork, Guajillo Chillies (Mild,) Garlic*, Oregano*, Avocado Oil, Red Cabbage*, Sprouted Pumpkin Seeds*, Yellow Onion*, Radish*, Limes*. *Certified Organic Ingredient

Red Chili Posole with Crunchy Veggies and Lime

Best within one week or freeze. Heat in a saucepan over medium-high heat, stirring occasionally. Add in the garnish afterwards. A super satisfying soup with all the things. Tender Rancho Gordo posole sits in a mild red chili broth from Guajillo chillies. Topped with shredded cabbage and thinly sliced radish with a slice of fresh lime (packaged separately.) Rancho Gordo Posole, Guajillo Chillies (Mild,) Sprouted Pumpkin Seeds*, Garlic*, Oregano*, Avocado Oil, Red Cabbage*, Yellow Onion*, Red Onion*, Radish*, Limes*. *Certified Organic Ingredient

Dilly Bean Soup with Frizzled Onions and Cabbage

Best within five days. Heat in a saucepan over medium-high heat, stirring occasionally.

Serious French Onion soup vibes coming from this new Allison Roman recipe. Loving the play of fresh dill, braised cabbage and deep caramel flavor coming from onions that are hard sautéed in a mix of butter and olive oil. Yum! Rancho Gordo White Beans*, Onion*, Vegetable Mineral Broth*, Savoy Cabbage, Dill*, Butter, EVOO, Apple Cider Vinegar.

Italian Chicken Sausage Soup with Heirloom Beans

Best within five days or freeze. Heat in a saucepan over medium-high heat, stirring occasionally.

We mix classic Italian spices with Fogline Farm ground chicken to flavor a well spiced bowl of soup in nurturing bone broth. Made a bit creamy with grated sheep's milk Pecorino and loaded with texture and flavor from fresh veggies and tender beans. Fogline Farm Chicken, Heirloom Beans, Yellow Onion*, Carrot*, Celery*, Tomato Paste*, Garlic*, Red Pepper Flakes*, White Wine Vinegar, Lemon Juice*, Fogline Farm chicken broth, Basil*, Parsley*, Sea Salt and Pepper.

Fogline Chicken Mole Enchiladas with Avocado and Crema

Best within five days. Heat oven to 400 degrees. Removed the avocado salsa, sour cream, and garnish and place off to the side. Place the enchiladas on a bakers sheet, distribute the mole sauce over the top, and bake for 15 minutes.

Maria's mole has rich flavor from an array of charred chilies and is tossed with pulled Fogline chicken, peppers and onions. Topped with goat cheddar, lime drenched avocado and Struass sour cream. Fogline Farm Chicken, Mi Rancho Organic Corn Tortillas*, Onion*, Pepper*, Sierra Nevada White Cheddar*, Avocado*, Cilantro*, Sour Cream*. Mole: Chicken Broth*, Chile Negro Pasilla, Chile Ancho, Chile Costeno, Sesame Seeds*, Almonds*, Plantain*, Cinnamon, Clove, Oregano*, Tomatillo, Garlic*, Olive Oil.

Eggplant Parmesan

Best within 4 days. Heat the oven to 400 degrees. Place in a cast iron with a drizzle of oil, or on a bakers sheet. Cook for about 25 minutes.

The decadence of this classic dish without the flour. Half the eggplant is baked until tender the other half pan fried to be crisp. Layered with roasted tomatoes, Toma, aged Parmesan and fresh basil. Eggplant*, Tomato*, Potato*, Toma Cheese, Parmesan, Olive Oil, Basil, Garlic*, Red Pepper. *Certified Organic Ingredient

Black Bean and Mango Salad with Cumin-Lime Vinaigrette

Best within four days. A slightly sweet and somewhat spicy salad with all the fixings. This super fresh and crunchy ensemble is packed with raw veggies and activated protein from black beans. Sprouted Black Beans*, Mango*, Radish*, Sprouts*, Cilantro*, Red onion*. Dressing: Olive Oil*, Lime Juice*, Cumin*, Red Wine Vinegar*, Sea Salt, Chili Flakes*.

Baby Kale Caesar Salad with Crisped Garlic Potato Croutons

Best within four days. Nutrient-dense baby kale and detoxifying raw radish are served with a classic Caesar dressing (with optional sheep's milk Pecorino Romano) that's high in calcium, magnesium, iron, good fats, and protein. Croutons are made from garlic-infused potatoes and toasted pumpkin seeds. This salad brings the nutrients back to Caesar! *Our Caesar dressing contains raw eggs. FYI, consumption of raw eggs may increase your risk of food-borne illness, particularly if you have certain health conditions. Baby Kale*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper. *Certified Organic Ingredient

November 15

Rosemary & Thyme Sprouted Oat & Seed Bread

Best within two weeks refrigerated, also freezes well. (We are including a Thanksgiving stuffing recipe with your loaves this week.) The ultimate nutrient-dense snack and GF bread! This bread is made with grains and seeds that have been soaked overnight to break down phytic acid for greater bioavailability of nutrients. A sprouted pantry staple that does remarkable things for the digestive tract. Sprouted Steal Cut Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium husks*, Olive Oil*, Maple Syrup*, Apple Cider Vinegar*, Rosemary*, Thyme*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Caramelized Butternut Squash and Rosemary Frittata

Best within five days. To warm, preheat oven to 400 degrees and place the frittata on a parchment-lined baking sheet. cook for approximately 20 minutes, until the edges begins to turn golden.

A seasonal favorite! This frittata has a creamy and decadent appeal balanced with fresh herbs and sautéed spinach. Butternut Squash*, Onions*, Pasture-Raised Eggs*, Spinach*, Kale*, Gruyere, Grass-Fed Butter, Rosemary*, Salt, Black Pepper*. *Certified Organic Ingredient

Lemon & Mint Turkey and Feta Meatballs with Cucumber Tzatziki Sauce

Best within five days or freeze. To heat, preheat oven to 350 degrees and bake for 30 minutes.

Larger size meatballs, same moist and delicious flavor! Great for homemade salads and quick breakfasts. Made from Diestel ground turkey and featuring North African flavors of spring onions, chopped mint, cilantro, garlic, cumin, and cayenne. Diestel Turkey*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Egg*, Feta, Mint*, Cilantro*, Garlic*, Cumin*, Sea Salt*, Black Pepper*, Cayenne*. Sauce: Straus Greek Yogurt*, Cucumber*, Mint*, Garlic*, Lemon*, Salt, Black Pepper*. *Certified Organic Ingredient

Harissa Chili with Rancho Gordo Heirloom Beans

Best within five days or freeze. Heat in a saucepan over medium-high heat until simmering. A flavor rich and warming bowl of harissa spiced Rancho Gordo beans, topped with crunchy radish, red onion and cabbage. Add a dollop of sour cream or a slice of avocado for a little extra goodness. Rancho Gordo Hidatza and Pinto Beans, Yellow Onion, Crushed DiNapoli Tomato*, Tomato Paste*, Harissa, Dry Basil*, Garlic*, Chipotle powder*, Coriander*, Cinnamon*, Cumin Seed*, Sea Salt, Cabbage*, Red Onion*, Cilantro*. (Struas Greek Yogurt Packaged Separately.)

Roasted Kabocha Squash Soup with Caramelized Ghee, Black Garlic and Fresh Herbs

Best within five days or freeze. Heat in a saucepan over medium-high heat until simmering. Roasted Kabocha squash is blended with long simmered ghee to produce a nutty caramelized flavor. We are adding black garlic which is a 90 day fermentation process that turns garlic sweet and utterly delicious! Spade and Plow Kabocha Squash*, Vegetable Stock*, Onion, Ghee (made from Kerrygold grass-fed butter,) Black Garlic*, Sprouted Pecans*, Apple Cider Vinegar, Cumin*, Thyme*, Sage*, Red Pepper Flakes*, Sea Salt, Black Pepper*.

Maria's Sope with Refried Beans and Avocado Salsa

Best within four days. Heat up a skillet with oil over medium-high heat and warm the sopes until they soften up. They should be crispy on the outside and soft in the middle. Assemble everything and enjoy!Toast up the sope (tortilla) to be crispy on the outside and soft in the middle. Top with Rancho Gordo refried beans, crunchy cabbage and radish and a slightly spicy avocado and tomatillo salsa and feta. Bobs Redmill Masa Harina*, Olive Oil, Rancho Gordo Pinquito Beans, Onion*, Cabbage*, Radish*, Avocado*, Tomatillo*, Red Onion*, Jalapeno*, Cilantro*, Sea Salt. Feta (optional.)

Maria's Sope with Cider Braised Pulled Pork and Avocado Salsa

Best within four days. Warm the pork and beans for about 7 minutes. We recommend adding a teaspoon of water to the beans so they don't stick to the pan.

While those are heating, prep another skillet with oil over medium-high heat and warm the sopes until they soften up. The sope should be crispy on the outside and soft in the middle. Assemble everything and enjoy!

Topped with Samual Smith Organic Cider braised pulled pork, Rancho Gordo refried beans, crunchy cabbage and radish, sour cream and a slightly spicy avocado and tomatillo salsa. Bobs Redmill Masa Harina*, Llano Seco Pulled Pork*, Samual Smith Hard Cider*, Olive Oil, Rancho Gordo Pinquito Beans, Onion*, Cabbage*, Radish*, Avocado*, Tomatillo*, Red Onion*, Jalapeno*, Cilantro*, Sea Salt. Struass Sour Cream (optional)

Chicken & Shiitake Soup with Golden Bone Broth and Toasted Garlic

Best within five days or freeze. Heat in a saucepan over medium-high heat until simmering.

This soup is bright and umami packed! Chicken, shiitake mushrooms, toasted garlic, and crunchy celery prove the perfect combination for the changing season. With a golden turmeric, ginger chicken bone broth, fish sauce, and fresh lime, there is no skimping on flavor here. Fogline Farm Chicken*, Shiitake Mushroom*, Celery*, Green Beans*, Lime*, Shallot*, Garlic*, Turmeric*, Onion*, Ginger*, Cilantro*, Kevala Sesame Oil*, Bay Leaf*, Fish Sauce, Himalayan Pink Salt. Toasted Chili Oil: Avocado Oil, Kevala Sesame Oil*, Kevala Toasted Sesame Oil*, Garlic*, Shallot*, Black & White Sesame Seeds, Chili Flake*, Aleppo Chili, Black Pepper, Sea Salt. *Certified Organic Ingredient

Classic Bone Broth with Leeks, Bay Leaves and Thyme

Enjoy within one week or freeze. We use a classic combination of celery, carrots and leeks, plus bay leaves, fresh thyme and apple cider vinegar to bring this broth into balanced perfection. Ready-to-drink by itself or use to make a quick soup, stir fry, grains or casseroles. Freezes well, but leave room in the jar to expand! Fogline Farm Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt. *Certified Organic Ingredient

Nut & Seed Apple Stuffing

Makes about 8 cups of Stuffing

.5 cups salted butter or extra virgin olive oil plus a light coating on your baking dish

1 loaf Rosemary and Thyme Oat and Seed Bread, diced (if you have a round, divide recipe in half)

.5 cups chopped yellow onions

2.5 cups celery, cut in .25in pieces

2 pink lady apples (or apple of your choice), medium diced

.5 cup chopped Italian parsley

2 tablespoons chopped fresh sage

1 tablespoon chopped fresh rosemary

2 teaspoons sea salt

1 teaspoon freshly ground black pepper

2 cups vegetable or bone broth, divided

2 pasture raised eggs (if you want to keep it vegan you can skip the egg)

Preheat oven to 250°F. Butter or oil a 13x9x2" baking dish and set aside. Scatter chopped bread in a single layer on a rimmed baking sheet. Bake, stirring occasionally, until dried out, about 1 hour. Let cool; transfer to a very large bowl.

Meanwhile, melt remaining butter in a large skillet over medium-high heat; add onions and celery. Stir often until just beginning to brown, about 10 minutes. Add to a bowl with your dried bread; stir in herbs, salt, and pepper. Drizzle in half the broth and toss gently. Let cool.

Preheat oven to 350°F. Whisk the rest of the broth and eggs in a small bowl. Add to bread mixture; fold gently until thoroughly combined. Transfer to prepared dish, cover with foil, and bake for about 40 minutes.

Remove foil and bake uncovered, until set and top is browned and crisp, 40-45 minutes. You can prepare the stuffing up until this point and refrigerate before uncovering and baking until crisp. Allow to come to room temperature before browning or if chilled add 10-15 minutes.

November 8

Alkaline and Immune Boost Green Juice

Best within three days. Celery is a great way to decrease bloating and improve your immune function and it (along with lemon juice) helps alkaline the body and bring it to balance. An overall immune booster. Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

Papaya Sunrise

Best within two days. Take me to the beach! Papaya is poised for its digestive benefits as well as its slimming effect on the waistline. We blend the papaya until smooth and mix it with our fresh pineapple and lime juice so you get the full benefit of its fiber and a thicker mouthfeel. Papaya*, Pineapple*, Lime*, Sea Salt.

Flourless Organic Kevala Tahini Cookies with Guittard Dark Chocolate Chips

Best within 10 days - keep refrigerated. Load up on iron, calcium, magnesium and healthy fats while you eat cookies! With a base of tahini, these cookies are the ultimate chocolate and nut butter treat. Kevala Tahini*, Palm Sugar*, Pasture Raised Egg*, Guittard Dark Chocolate Chips, Vanilla Extract*, Sea Salt. (May contain coconut and maple syrup.) *Certified Organic Ingredient

Sticky Toffee Walnut Date Nut Muffins

Best within one week, keep refrigerated. This is a super fun Tartine riff of sticky date pudding with Toffee sauce. We changed up the process a bit to create fluffy yet indulgent caramel nut muffins. Walnuts are tossed with our Stuass milk- house made caramel sauce and baked in an oat date pudding batter. Great toasted! Oat Flour, Almond Flour, Dates*, Coconut Palm Sugar*, Karrygold Grass Fed Butter, Pasture Raised Eggs*, Sprouted Walnuts*, Tapioca Flour, Baking Powder & Soda, Vanilla Extract, Cinnamon, Ginger, Sea Salt, Struass Cream, Lemon Juice*. *Certified Organic Ingredient

Chilaquiles Frittata with Spinach, Tomatillo and White Cheddar

Best within five days. A take on the classic dish, we add Mi Familia organic tortillas to our savory roasted tomatillo salsa verde caramelized red onion and roasted potato. Topped Sierra Nevada white cheddar. Yep. We're pretty excited too! Red Potatoes*, Mi Familia Tortilla*, Red Onion*, Red Pepper*, Pasture Raised Eggs, Sierra Nevada White Cheddar, Tomatillos*, White Onion*, Garlic*, Jalapeno Peppers*, salt, Butter, Sea Salt.

Parmesean Polenta Squares with Balsamic Mushroom Reduction

Best within five days. A homemade mineral rich vegetable stock is simmered with organic non-gmo cornmeal and infused with rosemary, thyme, parsley and Parmesan. Served with slow cooked mushroom in a sweet and tangy balsamic reduction. To warm we recommend pan searing to crisp the outside. Corn Meal*, Homemade Vegetable Stock*, Parmesean, Grass Fed Butter* (or EVOO), Brown Mushrooms, Balsamic Vinegar, Parsley*, Rosemary*, Thyme*, Sea Salt, Black Pepper*. * Certified Organic Ingredient

Italian White Bean & Tomato Soup with Parsley and Garlic

Best within one week. To warm, empty contents into a medium saucepan and heat over medium heat until contents begin to simmer lightly, stirring occasionally.

This recipe hails straight from the coastal town of Gaeta, Italy. A richly comforting soup made with cannellini beans sautéed with a generous amount of garlic, tomatoes, and finished with handfuls of fresh parsley. Homemade Vegetable Stock*, Great Northern Beans*, Tomato*, Parsley*, White Wine, Garlic*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Butternut Squash and Sage Soup

Best within 4 days. To warm, empty contents into a medium saucepan and heat over medium heat until contents begin to simmer lightly, stirring occasionally. A satisfying bowl for the whole fam! This soup highlights simple seasonal ingredients in all their nourishing glory. Butternut Squash*, Sweet Potato*, Vegetable Stock*, Onion, Ghee, Garlic*, Cumin*, Thyme*, Sprouted Pumpkin Seeds*, Sage*, Red Pepper Flakes*, Sea Salt, Black Pepper*.

Roasted Poblano and Potato Soup in a Hominy and Turmeric Mineral Broth

Best within one week or freeze. To warm, empty contents into a medium saucepan and heat over medium heat until contents begin to simmer lightly, stirring occasionally.

A chunky, creamy soup, loaded with vitamins, minerals and some immune-boosters like turmeric and a mineral-rich vegetable broth. This soup is made creamy by puréeing Rancho Gordo sprouted hominy in a vegetable broth for a luxuriously dairy-free soup. Rancho Gordo Hominy, Yukon Gold Potatoes*, Vegetable Broth*, Onion*, Poblano Chili*, Cilantro*, Extra Vigin Olive Oil*, Lime Juice*, Garlic*, Cumin*. *Certified Organic Ingredient

Chimichurri Chickpea Salad with Crisp Romain

Best within four days.

Nutty sprouted chickpeas and almonds come together with tangy tomatoes, feta, crunchy cucumbers, crisp romaine and crunchy bits made from our 'Everything Oat and Seed Bread'. Chickpea*, Romaine Lettuce*, Tomato*, Sheep's Milk Feta, Cucumber*, Parsley*, Cilantro*, GRK Oat and Seed Bread with Everything Seasoning*, Red Wine Vinegar*, Extra Virgin Olive Oil*, Oregano*, Crushed Red Pepper*, Garlic*, Himalayan Pink Sea Salt*, Black Pepper*. *Certified Organic Ingredient

The Med

Best within three days.

A crunchy and savory salad loaded with summer delights, Kalamata olives and pearl mozzarella. Cherry Tomato*, Mozzarella, Bell Peppers*, Cucumber*, Celery*, Green Onion*, Red Onion*, Basil*, Parsley*,Romaine*, Sea Salt, Black Pepper and GRK Greek Dressing.

Tuna Salad Lettuce cups with Feta, Pecans, Grapes and Fresh Dill

Best within three to four days.

A refreshing and bright tuna salad made without mayo and loaded with delicious, flavor-enhancing ingredients like pecans, red grapes, parsley, and dill. We offering this salad along side little gem lettuce leaves to make individual wraps or to create a beautiful and fulfilling salad. Sustainably Caught Wild Tuna, Greek Yogurt*, Pecans*, Shallots*, Feta, Parsley*, Lemon*, Dijon Mustard, Red Grape*, Little Gem Lettuce*, Dill*, Sea Salt and Pepper. *Certified Organic Ingredient

Roasted Yam Halves with Spiced Lamb, Feta, and Mint Chimi

Best within three days. Preheat oven to 350 degrees. Place yam onto a parchment lined baking sheet and bake for 20 minutes.

Nutrient dense yams create the perfect vessel for warmly spiced ground lamb, creamy feta, nutty pine nuts, and a deliciously bright mint chimichurri. Yam*, Pasture Raised Lamb*, Chicken Stock*, Onion*, Olive Oil*, Cinnamon*, Cumin*, Coriander*, Paprika*, Oregano*, Garlic*, Sheep's Milk Feta, Mint*, Pine Nuts*, Cilantro*, Parsley*, Red Pepper Flake*, Red Wine Vinegar*, Extra Virgin Olive Oil*, Lime*, Himalayan Pink Salt, Black Pepper *Certified Organic Ingredient

Maria's Picadillo with Sprouted Brown Rice and Wilted Spinach

Best within three days. Preheat the oven to 350 degrees. Spread the rice and picadillo onto a baking sheet, about half an inch thick. Bake for 10 minutes, and then remove and mix the spinach in with the rice. Baking for another 7 minutes.

Diestel turkey is browned in olive oil with quick sautéd green beans and tender potato and carrot. Served with Mexican rice and quick sautéd Spade and Plow Spinach and sour cream (served separately.) Diestal Turkey, Spad and Plow Spinach*, Sprouted Brown Rice*, Green Bean*, Carrot*, Potato*, Cilantro*, Tomato*, Onion*, Garlic*, Cumin, Sea Salt, Pepper.

November 1

'Drink Your Greens' Limeade

Best within three days. With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet! Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

Watermelon Zinger

Best within four days. A watermelon salad in a glass. Bright from fresh lime juice, a little zing from those Fresno peppers and rounded out with cilantro. Watermelon*, Cucumber*, Cilantro*, Basil*, Fresno Pepper*, Apple*, Lime*. *Certified Organic Ingredient

Bacon, Tomato, Mushroom and Poblano Frittata with Goat Cheese

Best within five days. To warm, preheat oven to 400 degrees and place the frittata on a parchment-lined baking sheet. cook for approximately 20 minutes, until the edges begins to turn golden.

A satisfyingly nutritious anytime meal updated with poblano peppers and olive oil roasted tomatoes. Pasture-Raised Eggs*, Llano Secco Pork Belly, Baby Portobello Mushrooms*, Onion*, Tomatoes*, Poblano Peppers*, Goat Cheese, EVOO*, Pasture-Raised Butter*, Chives*, Dijon, Sea Salt, Pepper*. *Certified Organic Ingredient

Roasted Tomato, Mushroom and Poblano Frittata with Goat Cheese

Best within five days. To warm, preheat oven to 400 degrees and place the frittata on a parchment-lined baking sheet. cook for approximately 20 minutes, until the edges begins to turn golden.

A satisfyingly nutritious anytime meal updated with poblano peppers and olive oil roasted tomatoes. Pasture-Raised Eggs*, Baby Portobello Mushrooms*, Onion*, Tomatoes*, Poblano Peppers*, Goat Cheese, EVOO*, Pasture-Raised Butter*, Chives*, Dijon, Sea Salt, Pepper*. *Certified Organic Ingredient

Burrata Caprese with Balsamic Reduction and Parsley Oil

Best within three days. Empty the burrata and dressing onto the salad and mix well.

Tomato salads in peak season are simply heaven. We're diving in with Live earth Early girls and Spade and Plow heirlooms. Paired with spicy baby arugula and a parsley oil and balsamic reduction drizzle. Live Earth Early Girl Tomato*, Spade and Plow Heirloom Tomato*, Baby Arugula*, Di Stephano Burrata Cheese, Basil*, Parsley*, Extra Virgin Olive Oil*, Sea Salt.

The Green Greek Goddess

Best within three days. A fun take on a greek salad with sumac pickled red onions, crisp cucumber, sprouted Zatar tossed chickpeas and a delicious green goddess dressing! Spade and Plow Fish Mix*, Sprouted Chickpeas*, Cucumber*, Red Onion*, Red Wine Vinegar, Sumac, Zatar, Sheep's milk Feta Cheese, Lemon Juice*, Mint*, Basil*, Oregano*, Black Pepper, Sea Salt. Green Goddess Dressing: Strauss Greek Yogurt*, Raw Pasture Raised Egg Yolk*, Avocado Oil*, Dijon*, Capers, Lemon Juice*, Feta, Parsley*, Dill*, Cilantro*, Basil*, Oregano*, Garlic*, Chives*. (Disclaimer: Consuming raw or undercooked eggs may increase your risk of food born illness, especially if you have certain medical conditions.)

Shaved Brussel Sprout and Apple-Persimmon Salad with Creamy Garlic Dressing

Best within three days. This salad can be enjoy exactly as is, or slightly warmed up. To warm, drizzle olive oil on a skillet and toss contents over medium-low heat for under 10 minutes.

A great salad in cooler months with a creamy vegan dressing made from activated sunflower seeds and nutritional yeast (a B12 boost!) (Inspo from The First Mess) Brussel Sprouts*, Red Onion*, Pink Lady Apple*, Spade and Plow Persimmon* Parsley*, Dill*, Sprouted Walnuts*, Activated Sunflower Seeds*, EVOO, Garlic*, Dijon, Nutritional Yeast, Maple*, Tamari*, Smoked Paprika, Onion and Garlic Powder, Lemon Juice*, Orange Juice*, Sea Salt, Black Pepper.

Brothy Parmesan Bean soup with Kale Ribbons

Best within five days or freeze. To warm, empty contents into a medium saucepan and heat over medium heat until contents begin to simmer lightly, stirring occasionally.

This simple yet sumptuous soup is made by simmering Parmesan rind to make a heavenly base that we add sautéed leek and garlic to and top with ribbons of Lacinato kale, shaved Parmesan and freshly ground pepper. Rancho Gordo Vaquero Beans, Rancho Gordo Cassoulet Beans, Lacinato Kale*, Leek*, Parmesan, Grass Fed Butter, Extra Virgin Olive Oil*, Garlic*, Pepper*, Sea Salt.

Coq Au Vin

Best within five days. To warm, empty contents into a saucepan and heat over medium heat until contents begin to simmer, stirring occasionally. Heat for about 15 minutes.

A classic french dish made from bone in Fogline Farm Chicken and a savory white wine braise. Fogline Farm Chicken*, Pearl Onion*, Brown Mushroom*, Red Bell Pepper*, Carrot*, Sweet Potato*, Turnip*, House Chicken Broth*, Eggplant*, White Wine, Pork Fat*, Italian Parsley*, Sea Salt, Pepper.

Madras Chilipepper Rockfish Curry

Best within 4 days. Heat in a sauté pan over medium-high heat for approximately 10 minutes.

A rich and flavorful combination of savory curry and coconut balanced with crunchy seasonal vegetables. This dish is high in healthy fats from wild california caught chilipepper rockfish and coconut milk. Ocean 2 Table Chilipepper Rockfish, Green Beans*, Coconut Milk*, Green Onion*, Cilantro*, White Wine, Ginger*, Lemon Grass*, Lime Juice*, Fish Sauce, Jalapeno*, Curry Powder*, Garlic*, Ginger*, Cilantro*, Palm Sugar* *Certified Organic Ingredient

Makrut Lime & Cilantro Coconut Brown Rice

Holds well for five days or freeze. Heat in a sauté pan over medium-high heat for approximately 10 minutes.

Sprouted whole grain brown rice is simmered with coconut milk, ginger, garlic, Makrut lime and topped with fresh cilantro and lime juice. Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Makrut Lime Leaves*, Lime*, Raw Extra Virgin Coconut Oil*, Cardamom*, Pink Himalayan Salt. *Certified Organic Ingredient

Maria's Enchiladas Verde with Fogline Farm Chicken and Refried Beans

Best within three days. Preheat oven to 400 degrees. Place beans and enchiladas on a baking sheet. Either pour extra verde sauce onto the enchiladas, or save it to put on top afterwards. Cook for approximately 20 minutes, until enchiladas are golden brown. Garnish with the cabbage and sour cream.

Roasted tomatillo salsa is mixed with tender pulled chicken and farmstead Toma cheese and topped with shredded cabbage, onion and sour cream. Yellow Corn Tortillas*, Sprouted Pinto Beans*, Tomatillo*, Toma Cheese, Chicken Broth*, Yellow Onion*, Jalapeño*, Tomatillo* Olive Oil, Garlic*, Oregano*, Sea Salt, Green Cabbage*, Cilantro*, Straus Sour Cream. *Certified Organic Ingredient

Miso Ramen with Baby Bok Choy & Shiitake

Best within five days. To cook noodles, bring water in a pot to boil and then add noodles, reducing to a simmer and cooking for 8 minutes. While noodles are cooking, empty contents of the jar into a saucepan and heat over medium high heat for about 15 minutes. For a more brothy ramen, add a half cup of extra water and salt to taste. Lastly, strain and add cooked noodles. Enjoy!

A twist on our original recipe with a detoxifying and probiotic rich broth. Loaded with veggies including; baby bok choy, shiitake mushrooms, and julienned carrots, lightly sautéed in sesame oil and smoked paprika lending deep flavor, while minced ginger adds a bright and slightly spicy note. Note: Noodles are packaged separately. (Egg is not included, but we encourage adding it to your soup!) Shiitake Mushroom*, Baby Bok Choy*, Carrot*, Green Onion*, Cilantro*, Basil*, Garlic, Shallot*, Sesame Oil*, Smoked Paprika*, Kombu, Miso*, Shiitake*, Ginger*, Tamari*, Sea Salt, Lotus Millet and Brown Rice Ramen Noodles*. *Certified Organic Ingredient

Slow Roasted Pork Shoulder, Shiitake & Leafy Greens Ramen

Best within five days. To cook noodles, bring water in a pot to boil and then add noodles, reducing to a simmer and cooking for 8 minutes. While noodles are cooking, empty contents of the jar into a saucepan and heat over medium high heat for about 15 minutes. For a more brothy ramen, add a half cup of extra water and salt to taste. Lastly, strain and add cooked noodles. Enjoy!

We marinade pasture raised pork shoulder in ginger, tamari, sesame and rice vinegar and braise it until tender to add a new twist to our traditional ramen. Still loaded with tender shiitake mushrooms and detoxifying spring greens like dandelion and herbs. Lotus gf noodles now included. Llano Secco Pork Shoulder*, Shiitake Mushroom*, Spinach*, Dandelion Greens*, Rainbow Chard*, Carrot*, Green Onion*, Cilantro*, Basil*, Garlic, Shallot*, Sesame Oil*, Smoked Paprika*, Kombu, Shiitake*, Ginger*, Tamari*, Sea Salt, Lotus Millet and Brown Rice Ramen Noodles*. *Certified Organic Ingredient Photo credit, Brooklyn Supper