October 25

Alkaline and Immune Boost Green Juice

Best within three days. Celery is a great way to decrease bloating and improve your immune function and it (along with lemon juice) helps alkaline the body and bring it to balance. An overall immune booster. Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

Cantaloupe Juice with Ginger & Lime

Best within 2-3 days. A delightfully smooth and sweet juice with hints of lime and ginger. Cantaloupe*, Pineapple*, Ginger*, Lime*.

Coconut Red Lentil Soup with Lemongrass, Ginger & Turmeric Curry Paste

Best within one week. To warm, empty contents into a medium saucepan and heat over medium heat until contents begin to simmer lightly, stirring occasionally.

A deeply nourishing soup made with red lentils, fresh turmeric and homemade curry paste. Fresh, creamy, and loaded with aromatic flavors and anti-inflammatory properties. Red Lentils*, Water, Coconut Milk*, Onion*, Coconut Oil*, Shallot*, Ginger*, Turmeric*, Garlic*, Curry Powder*, Jalapeño Pepper*, Lemongrass*, Lime*, Tamari*, Cilantro*, Kaffir Lime Leaf*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Red Chili Posole with Crunchy Veggies and Lime

Best within one week or freeze. To warm, empty contents into a medium saucepan and heat over medium heat until contents begin to simmer lightly, stirring occasionally.

A super satisfying soup with all the things. Tender Rancho Gordo posole sits in a mild red chili broth from Guajillo chillies. Topped with shredded cabbage and thinly sliced radish with a slice of fresh lime (packaged separately.) Rancho Gordo Posole, Guajillo Chillies (Mild,) Sprouted Pumpkin Seeds*, Garlic*, Oregano*, Avocado Oil, Red Cabbage*, Yellow Onion*, Red Onion*, Radish*, Limes*. *Certified Organic Ingredient

Heirloom Beans & Shredded Romaine Salad with Farmstead Cheese and Garlic Oil Dressing

Best within 5 days. Empty contents into a bowl and toss.

We love these blissful beans from Rancho Gordo — this week we are using beautiful Yellow Eye Beans and creamy Flageolet beans. We start by soaking the beans overnight (to aid in digestion) and then slow simmer them to creamy perfection with bay and garlic. The tender beans are dressed in garlic-infused olive oil and local Point Reyes Farmstead Blue Cheese. A "farmstead cheese" is made from the milk of animals who live on the property where the cheese is made. To finish, we top the salad with Italian parsley and sprouted walnuts. Heirloom Rancho Gordo Yellow Eye Beans, Heirloom Rancho Gordo Flageolet Beans, Romaine Lettuce*, Parsley* Sprouted Walnuts*, Point Reyes Farmstead Blue Cheese, Garlic Olive Oil*, Straus Whole Milk*, Straus Sour Cream*, Garlic Confit*, Chives*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Baby Kale Caesar Salad with Crisped Garlic Potato Croutons

Best within four days. Nutrient-dense baby kale and detoxifying raw radish are served with a classic Caesar dressing (with optional sheep's milk Pecorino Romano) that's high in calcium, magnesium, iron, good fats, and protein. Croutons are made from garlic-infused potatoes and toasted pumpkin seeds. This salad brings the nutrients back to Caesar! *Our Caesar dressing contains raw eggs. FYI, consumption of raw eggs may increase your risk of food-borne illness, particularly if you have certain health conditions. Baby Kale*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper. *Certified Organic Ingredient

Maria's Raw Goat Cheddar and Sweet Pepper Tamales

Best within one week. Warm a non-stick pan on medium heat. Add roughly one teaspoon of olive oil. Then remove the tamales from their husks, and place them in the pan. Cover them with a lid, and allow them to cook for about 10 minutes.
A more traditional vegetarian tamale with organic masa and olive oil stuffed with Sierra Nevada raw goat milk cheddar, red and orange bell peppers, potato and fresh tomato. Bobs Red Mill Masa Harina*, Tomato, Red and Orange Bell Pepper*, Sierra Nevada Raw Goat Cheddar*, Potato*, Yellow Onion*, Jalapeño*, Olive Oil, Garlic*, Sea Salt. *Certified Organic Ingredient

Spinach and Sun-dried Tomato Stuffed Portobello Mushroom with Tomato Mignonette

Best within four days. To warm, preheat oven to 400 degrees and place the mushrooms on a parchment-lined bakers sheet. cook for approximately 20 minutes, until the cheese begins to turn golden.

Sautéed spinach and garlic along with sundried tomato, celery and onion- are pilled onto a savory portobello mushroom and topped with Scoch Family Farm East of Edam Cheese. Served with a tomato and olive oil mignonette and whole herbs. Portabello Mushroom*, Savoy Spinach*, Onion*, Celery*, Garlic*, Sun-dried Tomato*, Cold Pressed Olive Oil, Basil*, Schoch Family Farm East of Edam (Cow's Milk Cheese), Basil*, Tomato*, Tarragon*.

Fogline Farm Chicken Ragu

Best within one week or freeze. To warm, empty contents into a medium saucepan and heat over medium heat until contents begin to simmer lightly, stirring occasionally.

Our slow cooked Fogline Farm ground chicken ragu is made with bone broth, red pepper, fennel, fresh oregano and and tomatoes. It's ready to use however you choose! Serve over grains, pasta, roasted or raw veggies. Can make several quick meals — this is a good one to freeze to have on hand. Fogline Farm Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Pepper*, Parsley,* Sheep's Milk Pecorino Romano, Oregano,* Red Pepper,* Garlic*, Pasture-Raised Butter. *Certified Organic Ingredient

Eggplant Parmesan Frittata

Best within 5 days. To warm, preheat oven to 400 degrees and place the frittata on a parchment-lined baking sheet. cook for approximately 25 minutes, until the edges begins to turn golden.

Sliced baked eggplant and early girl tomato are layered over salted spinach and garlic tossed spaghetti squash and topped with pecorino romano. Pasture-Raised Eggs*, Eggplant*, Spaghetti Squash*, Spinach*, Early Girl Tomato*, Garlic*, Olive Oil*, Kerrygold Butter*, Sheep Milk Pecorino*, Extra Virgin Olive Oil*, Dijon, Pink Himalayan Salt. *Certified Organic Ingredient

Candy Cap Blondies

Candy Cap Blondies Best within one week refrigerated. Candy Cap mushrooms have a sweet maple aroma and rich flavor that is most commonly used in deserts. If you've never tried them your in for a real treat, if you have then you know how intoxicating these gems are. Brown Rice Flour* & Pamala's GF Pancake Mix*, Dark Chocolate Chips*, Pasture Raised Butter, Pasture

Coconut Chia Pudding with Lemon Curd

Best within three days. This chia pudding layers in a tangy lemon curd with our traditional vanilla chia pudding and topped with ribbons of toasted coconut and zest. Sweet, tangy and as always, nutrient-dense. We hope it's your new favorite! Chia Seeds*, Cashews*, Dates*, Coconut Butter*, Egg Yolk Coconut*, Meyer Lemon*, Agave*, Lemon Zest*, Vanilla Extract. *Certified Organic Ingredient

Warm Spinach Salad with Roasted Squash, Wild Rice and Maple Dijon Dressing

Best within five days. Quick sauté this dish or enjoy it at room temperature. Chewy sprouted grains and browned winter squash pair with Spade and Plow Savoy spinach and an apple cider vinegar and live oil dressing. Top with crunchy sprouted pecans! (packaged separately) Sprouted Brown Rice, Wild Rice*, Winter Squash*, Spade and Plow Savoy Spinach*, Yellow Onion*, Sage*, Sprouted Pecan*, EVOO, ACV, Maple*, Shallot, Garlic* Sea Salt, Black Pepper.

October 18

All Green Juice

Best within three days. A bright a refreshing green juice with a balanced sweet and acidity. Green Apple*, Cucumber*, Pear*, Lemon*, Spinach*, Mint*, Sea Salt.

Hibiscus-Pineapple Punch with Winter Citrus

Best within 3-4 days. Consuming hibiscus is a natural way to prevent hypertension and bloating, support your liver, lower blood pressure and blood sugar and can help manage your weight. It is also high in vitamin C! We added pineapple and citrus for natural sweetness and a burst of flavor! Hibiscus*, Pineapple*, Orange*, Lime*, Lemon*, Filtered Water.

Cinnamon-Raisin Oat & Seed Bread

Holds well for two weeks refrigerated or freeze. Enjoy as a hearty snack with an accompanying topping such as a jam, nut butter, or even a mild soft cheese with honey! This bread is best served warm - we recommend cutting it into slices and then warming them for 10 minutes in an oven set to 350 degrees.

A fresh take on an old classic! This is a slightly sweeter version of our nutrient-dense snack and bread alternative. This is a great digestive aid, rich in fiber! (Note this bread gets a little dark on the outside from the natural sugars.) Sprouted Rolled Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium Husks*, Coconut Oil*, Raisin*, Maple Syrup*, Cinnamon*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Salted Carmel Carrot Cake with Vanilla Cashew Cream

Best within one week (refrigerated.) A decadent and delightful mini trifle cake with layers of carrot cake, vanilla cashew cream, a drizzle of caramel sauce and a dollop of sweet carrot chutney. Drool on. Pamaola's GF Pancake Mix, Pasture Raised Eggs*, Carrot*, Activaited Cashew*, Coconut Sugar*, Coconut Cream*, Sprouted Walnuts*, Olive Oil, Golden Raisin*, Struass Cream* (1 Tbsp per cake), Kerrygold Butter, Agave, Orange*, Lemon* Vanilla Extract, Ginger, Cinnamon, Sea Salt Aluminum Free Baking Power, Baking Soda.

Sweet Potato and Leek Frittata with Tangy Cilantro Pesto, Black Garlic & White Cheddar

Best within five days. Preheat an oven to 400 degrees and place frittata on a parchment lined baking rack. Warm until edges are golden brown (about 15 minutes).

Roasted sweet potatoes, caramelized onions, and sautéed kale, spinach and Chard are drizzled with tangy pecan pesto and white cheddar. Lots of zing and phytonutrients in every bite! Pasture Raised Eggs*, Sweet Potatoes*, Kale*, Spinach* , Rainbow Chard*, Black Garlic*, Leek*, Kerrygold White Cheddar, Extra Virgin Olive Oil*, Shallot*, Dijon, Sea Salt, Basil*, Cilantro*, Pecans*. Olive Oil and Garlic*. *Certified Organic Ingredient

Roasted Beet and Fennel Salad with Fogline Farm Chicken and Candied Walnuts

Best within 3-4 days. A fresh and satisfying combination of earthy beets, bright oranges and thinly sliced fennel. Herbs are left whole for freshness and a citrus and toasted cumin dressing comes on the side. Chop, dress and enjoy! Fogline Farm Free-Range Chicken*, Beet*, Arugula*, Fennel*, Orange/Tangelo*, Feta, Cilantro*, Mint*, Spiced Walnuts: Walnuts*, Aleppo Chili, Maple Syrup* and Salt, Dressing: Olive oil*, Lime*, Orange/Tangelo Juice*, Shallot*, Garlic*, Cumin Seed*, Sea Salt. *Certified Organic Ingredient

Chicken Miso Sesame Slaw

Best within 5 days. A crunchy, sweet and salty slaw with a creamy nutty dressing- topped with Aleppo toasted Cashews and Fogline Farm pulled chicken. Fogline Farm Chicken*, Sweet Peppers*, Red Cabbage*, Snow Pea, Cucumber*, Green Onion*, Cilantro*, Cashews*, Aleppo Chili, Avocado Oil*, White Miso*, Sesame Oil*, Tahini*, Honey*, Rice Vinegar, Garlic*, Ginger*.

Maria's Chicken Tinga with Mexican Rice and Crunchy Cabbage

Best within four days. Preheat oven to 400 degrees. Remove toppings and set off to the side. Place rice and chicken on a baking rack and pat down flat to insure equal heating. Bake for 15 minutes.

A classic Mexican dish that is incredibly versatile. Use it to make tacos or enjoy as a stir-fry (note this dish does not come with tortillas.) Activated Brown Basmati Rice*, Fogline Farm Chicken*, Veg Broth, Kerrygold Butter*, Chipotle Chile*, Yellow Onion*, Cilantro*, Tomato Paste, Carrots*, Sea Salt, Cumin, Black Pepper. Toppings: Green Cabbage*, Cilantro*, Lime, Strauss Sour Cream*

Chicken "Tortilla" Soup with Red Beans, Hominy and Braised Kale

Best within one week. A twist on traditional tortilla soup with crunchy hominy, creamy heirloom beans and a well spiced chili infused broth. (This soup is mild.) Fogline Farm Chicken*, Rancho Gordo Heirloom Beans*, Curly Kale*, Crushed Tomato*, Yellow Onion*, Guajillo Pepper, Ancho Pepper, Garlic*, Adobo Seasoning, Paprika*, Oregano*, Cumin*, Avocado Oil, Cilantro*, Apple Cider Vinegar. *Certified Organic Ingredient

Classic Bone Broth with Leeks, Bay Leaves and Thyme

Enjoy within one week or freeze. We use a classic combination of celery, carrots and leeks, plus bay leaves, fresh thyme and apple cider vinegar to bring this broth into balanced perfection. Ready-to-drink by itself or use to make a quick soup, stir fry, grains or casseroles. Freezes well, but leave room in the jar to expand! Fogline Farm Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt. *Certified Organic Ingredient

Chez Panisse Slow Braised Lamb Stew with Tart Apricots

Enjoy within one week or freeze. Warm in a sauce pan over medium-high heat until simmering.

An Alice Waters inspired stew that is high in essential omega-3 fatty acids. This richly satisfying stew is simmered with circulatory boosting and anti-inflammatory eastern spices. Homemade Chicken Broth*, Lamb*, Sweet Potato*, Onion*, Cilantro*, CA Dried Apricot, Garlic*, Ginger*, Curry Powder*, Cinnamon*, Saffron, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Miso Sesame Slaw with Aleppo Cashews

Best within 5 days. A crunchy, sweet and salty slaw with a creamy nutty dressing- topped with Aleppo toasted Cashews. Sweet Peppers*, Red Cabbage*, Snow Pea, Cucumber*, Green Onion*, Cilantro*, Cashews*, Aleppo Chili, Avocado Oil*, White Miso*, Sesame Oil*, Tahini*, Honey*, Rice Vinegar, Garlic*, Ginger*.

Kate's Kale Salad with Castelvetrano Olives and Garlic Dates

Best within 2-3 days. Inspired by a longtime friend and fabulous home-chef, this dish has us eating salad for breakfast. All the extras really make this one special. Medjool dates are quickly sautéed in garlic-infused olive oil and seasoned with sea salt. Sprouted sunflower seeds and walnuts are toasted to nutty perfection. Sheep's Milk Manchego is grated in to add depth and salty satisfaction—all tossed in a lemony shallot olive oil dressing that sits at the base of the jar. We're pretty sure you're going to love it! Dino Kale*, Castelveltrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt. *Certified Organic Ingredient

Roasted Beet and Orange Salad with Goat Cheese and Candied Walnuts

Best within three days. A beautiful bright and refreshing salad with roasted beets, shaved fennel, thinly sliced oranges, fresh cilantro and mint served with a cumin, garlic, olive oil dressing. Baby Arugula*, Frisee*, Beets*, Fennel*, Orange*, Goat Cheese, Mint*, Dill*, Cilantro*, Extra Virgin Olive Oil*, Activated Walnuts*, Maple Syrup*, Aleppo, Lime*, Garlic*, Cumin*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Sprouted Lentil and Beet Burger Lettuce Wrap

Best within three days. Warm in an oven set to 400 degrees for 15 minutes. A riff off the Plant Cafe's recipe, you will quickly realize why this beet burger has a cult following in the city by the bay. Comes paired with our herbed balsamic, pickles and red onion. Red Beet*, Green Lentil*, Oats*, Cashew*, Mushroom*, Onion*, Garlic*, Butter Lettuce*, Red Onion*, Thyme*, Olive Oil*, Balsamic Vinegar*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Far West Fungi Mushroom Soup with Black Truffle Salt

Best within one week or freeze. Warm in a sauce pan over medium-high heat until simmering.

We start this dish by sautéing shallots in homemade ghee, the layering in the mushrooms and finishing with truffle salt. This is a deliciously earthy and unctuous bowl made delightfully creamy with sprouted cashew milk. Vegetable broth* (Celery*, Carrots*, Onion*, Bay Leaf) Brown and Oyster Mushrooms*, Shallots*, Cashews*, Clarified Butter (Ghee)*, White Wine, Chives*, Rosemary,* Thyme,* Italian Truffle Salt and Black Pepper. *Certified Organic Ingredient

October 11

'Drink Your Greens' Limeade

Best within three days. With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet! Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

C Boost Juice

Best within four days. This anti-inflammatory lemonade is made with freshly-juiced oranges, pinnaple and lemons (all high in vitamin c!) mixed with fresh juiced ginger and turmeric (both anti-inflammatory). Enjoy warm, cold or at room temperature — a perfect beverage to satisfy your sweet-tooth and support your gut. It also makes for a great cocktail mixer! :) Oranges*, Grapefruit*, Pineapple*, Apple*, Carrot*, Turmeric Root*, Lemon*, Lime*, Sea Salt. *Certified Organic Ingredient

Oak Town Spice Co. Chai Masala and Coconut Chia Pudding

Best within 2-3 days. We start by toasting a plethora of warming spices to create our homemade chai and then blend activated cashews in filtered water to create a dairy free chai latte. We add chia which steeps an opens overnight and layer in lightly cooked apples for a complete ready to eat meal. Chia Seeds*, Activated Cashews*, Dates*, Coconut Butter*, Coconut Flakes, Turmeric*, Ginger*, Fennel Seeds*, Cinnamon Sticks*, Cloves*, Black Peppercorn*, Star Anise*, Cardamom*, Rooibos Tea*, Vanilla Extract, Almond Extract.

Dilly Bean Soup with Frizzled Onions and Cabbage (with or without chicken)

Best within five days. Heat contents over medium heat, stirring occasionally.

Serious French Onion soup vibes coming from this new Allison Roman recipe. Loving the play of fresh dill, braised cabbage and deep caramel flavor coming from onions that are hard sautéed in a mix of butter and olive oil. Yum! Rancho Gordo White Beans*, Onion*, Vegetable Mineral Broth*, Savoy Cabbage, Dill*, Butter, EVOO, Apple Cider Vinegar.

Crushed Green Lentils with Cilantro, Red Onion and Tahini

Best within five days. Best within five days. Heat contents over medium heat, stirring occasionally.

Puy lentils are sautéed with cumin, cilantro and tahini and brightened with fresh lemon juice for a satisfying and protein rich dish. These lentils pair well with a handful of fresh greens and a squeeze of citrus. Puy Lentils*, Tomatoes*, Red Onion*, Tahini*, Cilantro*, Lemon*, Extra Virgin Olive Oil*, Grassfed Ghee*, Garlic*, Cumin*, Bay Leaf*. * Certified Organic Ingredient

Rocket & Apple Salad with Lemon-Herb Vinaigrette and Mixed Nut Dukkah (with or without chicken)

Best within five days. A crisp and crunchy salad with hints of tart sweetness from Pink Lady apples and slightly spicy arugula. The crunchy mixed nut and seed dukkha and herb vinaigrette adds flavor and nutrient density to round out this winter salad. Wild Arugula*, Pink Lady Apples*, Lemon Juice*, Green Onion*, Red Radish*. Vinaigrette: Extra Virgin Olive Oil*, Lemon Juice*, Shallot, Garlic*, Parsley*, Mint*, Black Pepper*, Sea Salt. Mixed Nut Dukkah: Mixed Nuts*, Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt*. *Certified Organic Ingredient

Herbed Falafel Salad with Crisp Veggies and Greek Dressing

Best within three days. A fresh take on a falafel salad bursting with Middle Eastern inspired flavor. Warm the falafel, toss with herby greek dressing and enjoy all the crunchy flavor. Garbanzo Beans*, Buckwheat Flour*, Mint*, Parsley*, Garlic*, Shallots*, Olive Oil*, Cumin*, Aluminum Free Baking Powder, Pink Himalayan Salt, Pepper*, Lemon*, Garlic*, Red Onion*, Kalamata Olives*, Cherry Tomato*, Baby Lettuce*, Carrot*, Cucumber*, *Red Wine Vinegar*, Extra Virgin Olive Oil*, Dijon, Basil*, Oregano*. Certified Organic Ingredient

Roasted Cauliflower, Pomegranate and Pistachio Salad

Best within three days. Inspired by an Ottolenghi's recipe in his book Simple. We dressed up this fabulous combination of raw and roasted cauliflower with spicy rocket, and a red wine vinegar dressing—combined, it creates a salad that hits all the notes! Cauliflower*, Arugula*, Onion*, Olive Oil*, Parsley*, Mint*, Tarragon*, Pomegranate seeds*, Pistachios, Cumin*, Lemon Juice*. Dressing: Extra Virgin Olive Oil*, Red Onion*, Lime Juice*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Saffron, Date and Almond Rice 'Pilaf'

Best within five days. Preheat an oven to 350 degrees. Spread contents evenly over a bakers sheet and cook for 15 minutes.

An Iranian style rice dish made from sprouted brown Lumberg Basmati rice. Sprouted Brown Basmati Rice*, Sprouted Almond*, Homemade Ghee*, Date*, Shallots, Parsley*, Sea Salt, Black Pepper*, Saffron*. *Certified Organic Ingredient

Shakshuka with Sautéed Greens, Rancho Gordo Marcella Beans and Feta Cheese

Best within five days. Heat shashuka on the stovetop over medium-low heat for 5-10 minutes.

Shakshuka is a Middle Eastern dish made from spiced stewed tomatoes, topped with a baked eggs. It's a really flexible base that you can choose to add an egg to or serve with a slice of our sprouted oat and seed bread or your grain or pasta of choice. We've added sprouted white Marcella beans from Rancho Gordo. Please note, this dish does not come with eggs! Tomato*,Sprouted Rancho Gordo Marcella Beans*, Onion*, Bell Pepper*, Fennel*, Rainbow Chard*, Kale*, Spinach*, Garlic*, Feta, Grass-Fed Butter*, Sea Salt, Cumin*, Paprika*, Berbere Spice*, Black Pepper*. *Certified Organic Ingredient

Vegetarian Shepards Pie

Best within four days. Preheat oven to 375 degrees. Place the shepards pie on a bakers sheet and warm in the oven for around 10 minutes.

An Irish classic with a twist. A thick layer of creamy mashed potatoes is topped with a mix of stewed Zucchini, Eggplant, Red Bell Peppers and Sheep's milk Pecorino cheese. Served in a generous square ready to reheat in the oven. (One slice can be split between two for those who prefer smaller portions.) Eggplant*, Zucchini*, Celery*, Carrot*, Potato*, Red Onion*, Red Bell Pepper*, Savoy Spinach*, Pasture Raised Egg*, Sheep's Milk Pecorino, Golden Raisin*, Kerrygold Butter, Tomato Paste*, Smoked Paprika, Garlic*.

Shepards Pie

Best within four days. Preheat oven to 375 degrees. Place the shepards pie on a bakers sheet and warm in the oven for around 10 minutes.

An Irish classic with a twist. A thick layer of creamy mashed potatoes is topped with spiced ground lamb and topped with a fried egg (that's the twist) and Sheep's milk Pecorino cheese. Served in a generous square ready to reheat in the oven. (One slice can be split between two for those who prefer smaller portions.) Pasture Raised Superior Lamb*, Potato*, Red Onion*, Red Bell Pepper*, Savoy Spinach*, Pasture Raised Egg*, Sheep's Milk Pecorino, Golden Raisin*, Kerrygold Butter, Tomato Paste*, Smoked Paprika, Garlic*.

Turkey and Seared Corn Meatballs with Roasted Red Pepper Sauce and Slaw

Best within five days. Preheat oven to 375 degrees. Place the meatballs on a lightly oiled bakers sheet and warm in the oven for around 10 minutes.

The meatballs feature lightly charred corn for deep flavor, fresh herbs and sprouted quinoa to help keep them moist and gluten free. Paired with a summer slaw and roasted red pepper sauce. Diestel Ground Turkey*, Corn*, Sprouted Quinoa*, Pasture Raised Egg*, Green Onion*, Parsley*, Cumin*, Garlic*, Avocado Oil*, Sea Salt. Sauce: Red Peppers*, Extra Virgin Olive Oil*, Cilantro*, Red Cabbage*, Jalapeno*, Garlic*, White Wine Vinegar.

October 10

Alkaline and Immune Boost Green Juice

Ready as is, best within three days. Celery is a great way to decrease bloating and improve your immune function and it (along with lemon juice) helps alkaline the body and bring it to balance. An overall immune booster. Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

Fresh Pressed Apple Cider

Best within five days. Enjoy at any temperature. A classic beverage to keep you warm and cozy during these colder months. (Cinnamon and clove are great circulatory boosters! ) Fuji and Granny Smith Apples*, Orange*, Ginger*, Cinnamon*, Clove*, Purified Water.) *Certified Organic

Brown Butter Kabocha Squash Muffins

Best within five days. A fluffy, well spiced seasonal muffin. A new fave! Kabocha Squash, Pamalas Gluten Free Pancake Mix, Almond Flour, Brown Rice Flour*, Pasture-Raised Eggs*, Coconut Sugar*, Sprouted Pecan*, Kerrygold Butter, Almond Milk, Cinnamon, Nutmeg, Vanilla Extract, Sea Salt, Baking Powder, Baking Soda.

Bacon Cornbread Frittata with Guajillo Roasted Cauliflower

Preheat oven to 400 degrees. Place frittata on parchment-lined baking sheet and cook until edges are golden brown. Best within five days.
A hybrid of corn bread and frittata featuring Llano Secco house made bacon. This frittata features a little heat from the roasted Guajillo chillies but we will keep it mild and balanced with the other flavors. Pasture Raised Egg*, Cauliflower*, Llano Secco Pork Belly, Onion*, Corn Flour*, Kerrygold White Cheddar, Chili Di Arbol*, Cilantro*, Grass Fed Butter, Dijon, Turmeric*, Guajillo, Red Bell Pepper*, Extra Virgin Olive Oil, White Wine Vinegar, Baking Powder, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Cornbread Frittata with Guajillo Roasted Cauliflower

Preheat oven to 400 degrees. Place frittata on parchment-lined baking sheet and cook until edges are golden brown. Best within five days.
A hybrid of corn bread and frittata. This frittata features a little heat from the roasted Guajillo chillies but we will keep it mild and balanced with the other flavors. Pasture Raised Egg*, Cauliflower*, Onion*, Corn Flour*, Kerrygold White Cheddar, Chili Di Arbol*, Cilantro*, Grass Fed Butter, Dijon, Turmeric*, Guajillo, Red Bell Pepper*, Extra Virgin Olive Oil, White Wine Vinegar, Baking Powder, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Eastern Gem Salad

Best within 3 days. This salad is a real party in your mouth! Beautiful mixed greens and fresh cilantro, oregano and dill. This salad comes with two dressings, a miso-tahini and tomato vinaigrette. Dollop on and top with our mixed nut dukkah. Mixed Greens*, Breakfast Radish*, Red Onion*, Dill*, Cilantro*, Sumac. Miso-Tahini; Kevala Tahini*, Miso*, Lemon Juice*, Olive Oil, Maple Syrup*, Onion Powder*, Garlic Powder*, Fresh Garlic*, Black Pepper. Tomato Vinaigrette; Cherry Tomatoes*, Fresh Garlic*, Olive Oil, Shallot, Lemon Juice*, White Vinegar, Bay Leaves*. Dukkah; Mixed Nuts (no peanuts), Brown Sesame Seeds*, Black Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt.

Fogline Farm Sesame Chicken Salad

Best within three days. A refreshing and bright salad made with delicate cucumber noodles, crispy romaine wedges and sesame-marinated pulled chicken, served with a tangy sesame-lime dressing. Fogline Farm Chicken*, Cucumbers*, Romaine*, Chinese Cabbage*, Red Peppers*, Jalapeño*, Spring Onions*, Cilantro*, Black Sesame Seeds. Dressing: Sesame Oil*, Toasted Sesame Oil*, Lime*, Honey*, Sea Salt. *Certified Organic Ingredient

Fresh Corn & Coconut Soup with Fried Shallots and Cilantro

Best within one week. A creamy summer celebration of sweet corn blended with coconut milk and a ginger and corn stock for a smooth and creamy soup that's vegan! Corn Stock (Corn Cobs*, Ginger*, Garlic*), Yellow Corn*, Coconut Milk*, Onion*, Extra Virgin Olive Oil*, Garlic*, Cilantro*, Shallot*, Avocado Oil, Lime Juice*, Coriander*, Aleppo Chili*, Sea Salt.

Spade & Plow Roasted Jimmy Nardello & Early Girl Tomato Soup

Best within 5-7 days or freeze. A fabulous celebration of one of the tastiest fruits late summer has to offer. Prebiotic onions and fresh miso mean this is a microbiome boost for your gut while a touch of cashew cream makes this umami packed bowl of goodness dairy free. Made with local Early Girls and Jimmy Nardello peppers from our partners at Live Earth Farm and Spade & Plow. Ingredients: Early Girl Tomato*, Jimmy Nardello Pepper*, Onion*, Garlic*, Cashew*, Miso*, Date*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Harissa Chili with Rancho Gordo Heirloom Beans

Best within five days or freeze. Place chili into a saucepan and heat on medium heat.
A flavor rich and warming bowl of harissa spiced Rancho Gordo beans, topped with crunchy radish, red onion and cabbage. Add a dollop of sour cream or a slice of avocado for a little extra goodness. Rancho Gordo Hidatza and Pinto Beans, Yellow Onion, Crushed DiNapoli Tomato*, Tomato Paste*, Harissa, Dry Basil*, Garlic*, Chipotle powder*, Coriander*, Cinnamon*, Cumin Seed*, Sea Salt, Cabbage*, Red Onion*, Cilantro*.

Maria's Summer Squash Enchiladas

Best within one week. Preheat oven to 350 degrees. Remove the vegetable toppings and place off to the side. Using a spatula, place enchiladas on a baking sheet and bake for approximately 15-20 minutes.
As our beautiful Santa Cruz summer comes to an end, we want to honor all that this wonderful season has had to offer us with these delicious Summer Vegetable Enchiladas. A more traditional vegetarian enchilada with organic corn tortillas, stuffed with Sierra Nevada raw goat milk cheddar, red bell peppers, zucchini and fresh corn topped with roasted tomatillo salsa and crunchy cabbage slaw. Yellow Corn Tortillas*, Corn*, Red Bell Pepper*, Sierra Nevada Raw Goat Cheddar*, Zucchini*, Yellow Onion*, Jalapeño*, Tomatillo* Olive Oil, Garlic*, Sea Salt, Green Cabbage*, Avocado*, Cilantro*, Straus Sour Cream. *Certified Organic Ingredient

Young Roasted Carrots

Best within 3 days. To warm, preheat the oven to 350 degrees. Place carrots on a lightly oiled baking sheet and cook for 10-15 minutes. Top with yogurt dressing and pepitas.
Adapted from Smitten Kitchen's famed recipe, these carrots are marinated in a tangy garlic red wine vinegar with toasted spices. Serve as a side dish or pair with a slice of this week's seed bread. Young Carrots*, Sprouts*, Olive Oil*, Red Wine Vinegar*, Sprouted Pumpkin Seeds*, Garlic*, Cumin Seeds*, Coriander*, Thyme*, Sea Salt*, Chili flakes*, Ground Pepper. On the side: Strauss Greek Yogurt*, Lemon Juice*, Thyme*. *Certified Organic Ingredient.

September 27

Cantaloupe Juice with Ginger & Lime

Best within 2-3 days. A delightfully smooth and sweet juice with hints of lime and ginger. Cantaloupe*, Pineapple*, Ginger*, Lime*.

Hibiscus-Apple Punch with Rosehips

Best within five days. This is a low sugar juice option, sweetened only with green apple. Hibiscus and Rosehips are a natural way to prevent hypertension and bloating, supports your liver, lower blood pressure and blood sugar and can help manage your weight. It is also high in vitamin C! Hibiscus*, Green Apple*, Rose Hips*, Filtered Water.

Strawberry Kiwi Fresca with Chia and Fresh Basil

Best within two days. A delicious low glycemic juice option with added fiber from soaked chia seeds providing more sustainable absorption of natural sugars and support for strong digestion. Strawberry*, Kiwi*, Green Apple*, Red Apple*, Green Grape*, Red Beet*, Basil*, Pineapple*, Lime Juice*, Chia Seed*, Filtered Water.

Mutari Dark Chocolate and Banana Chia Pudding

Ready to eat as is!

Chocolate for breakfast - sorry not sorry! We've taken our classic vanilla chia pudding and melted in local Mutari chocolate and fresh bananas for a luxurious texture and taste. Chia Seeds*, Cashews*, Bananas*, Dates*, Cacoa*, Mutari Dark Chocolate, Coconut Butter*, Vanilla Extract, Mutari Cacao Nibs, Chia Seeds*, Sea Salt. *Certified Organic Ingredient

Savory Herbed Quinoa Dinner Rolls

Best within one week or freeze. Made from fresh thyme and sage, caramelized onion, sweet potato, and flax, these are both nutrient-dense and a comfort food. Sweet Potato*, Brown Rice Flour*, White Rice Flour*, Red Quinoa*, Flax Seed*, Onion*, Extra Virgin Olive Oil*, Psyllium Husk*, Cashew Milk*, Sage*, Thyme*, Apple Cider Vinegar*, Aluminum-free baking powder & soda, Sea Salt, Black Pepper. *Certified Organic Ingredient

Caramalized Butternut Squash and Rosemary Frittata

Best within five days. Place in a 350 degree pre-heated oven on a parchment lined tray. Warm for about ten minutes until golden brown around the edges.

This frittata has a creamy and decadent appeal balanced with fresh herbs and sautéed spinach. Butternut Squash*, Onions*, Pasture-Raised Eggs*, Spinach*, Kale*, Gruyere, Grass-Fed Butter, Rosemary*, Salt, Black Pepper*. *Certified Organic Ingredient

Llano Seco Bacon and Caramelized Butternut Squash Frittata

Best within five days. Place in a 350 degree pre-heated oven on a parchment lined tray. Warm for about ten minutes until golden brown around the edges.

This frittata has a creamy and decadent appeal balanced with fresh herbs and sautéed spinach. Llano Secco House Smoked Bacon, Butternut Squash*, Onions*, Pasture-Raised Eggs*, Spinach*, Kale*, Gruyere, Grass-Fed Butter, Rosemary*, Salt, Black Pepper*. *Certified Organic Ingredient

Harvest Salad with Shallot & Dijon Vinaigrette & Midnight Moon Goat Cheese

Ready to eat - best within 3-4 days.

Tart apples and dried cherries, browned sweet potatoes, arugula and crispy roasted hazelnuts come together in a warmly spiced shallot and dijon vinaigrette. Sweet Potatoes*, Arugula*, Mizuna*, Apple*, Sprouted Hazelnuts*, Dried Cherries*, Midnight Moon Goat Cheddar, Olive Oil*, Sea Salt, Cinnamon*, Paprika*. Dressing: Olive Oil*, Apple Cider Vinegar, Dijon, Shallot*, Medjool Date, Cinnamon, Sea Salt. *Certified Organic Ingredient

Seared Corn Salad with Rancho Gordo Beans and Pickled Jimmy Nardellos

Best within 3-4 days. Mix contents of jar into a bowl with the vinaigrette. Garnish with pepitas and house pickles. Enjoy!

Crunchy sweet corn, lime soaked Jimmy Nardellos, sprouted Hidatsa and runner beans paired with fresh cilantro and dill, feta and a side of pickled cucumbers. Corn*, Sprouted Rancho Gordo Beans, Jimmy Nardello Pepper*, Cilantro*, Dill*, Green Onion*, Sheep's Milk Feta, Olive Oil, Lime*, Sprouted Pumpkin Seeds (packaged separately)*, Cucumber*, Red Onion*, Garlic*, Lemon Juice*, Apple Cider Vinegar (Pickles packaged separately), Sea Salt, Black Pepper.

Shaved Brussel Sprout and Apple Salad with Creamy Garlic Dressing

Best within three days. Can be eaten either at room temperature or after being very lightly sautéed for 5 minutes over low heat. If heating, toss dressing in afterwards.

This is a great salad in cooler months with a creamy vegan dressing made from activated sunflower seeds and nutritional yeast (a B12 boost!) (Inspo from The First Mess) Brussel Sprouts*, Red Onion*, Pink Lady Apple*, Parsley*, Dill*, Sprouted Walnuts*, Activated Sunflower Seeds*, EVOO, Garlic*, Dijon, Nutritional Yeast, Maple*, Tamari*, Smoked Paprika, Onion and Garlic Powder, Lemon Juice*, Orange Juice*, Sea Salt, Black Pepper.

Lemon & Mint Fogline Farm Chicken and Feta Meatballs with Cucumber Tzatziki Sauce

Best within five days or freeze. Preheat oven to 350 degrees and cook on a bakers sheet for about 10 minutes.

Larger size meatballs, same moist and delicious flavor! Great for homemade salads and quick breakfasts. Made from Fogline Farm ground chicken and featuring North African flavors of spring onions, chopped mint, cilantro, garlic, cumin, and cayenne. Fogline Farm Chicken*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Egg*, Feta, Mint*, Cilantro*, Garlic*, Cumin*, Sea Salt*, Black Pepper*, Cayenne*. Sauce: Straus Greek Yogurt*, Cucumber*, Mint*, Garlic*, Lemon*, Salt, Black Pepper*. *Certified Organic Ingredient

Lemony Chicken Soup with Fennel and Dill

Best within five days or freeze. Heat in a pot over medium heat until desired temperature, stirring occasionally. Add toppings after.

This is an Allison Roman recipe for sassy chicken soup and we love it. Really making the most of the whole fennel plant, this soup has depth and freshness and creamy satisfaction from tender potatoes. Comes with a side of sumac greek yogurt and green onion (optional.) Fogline Farm Chicken and Chicken Bone Broth*, Fennel*, Potato*, Onion*, Garlic*, Lemon*, Chili de Arbol, Dill*, Scallion*, Sumac, Greek Yogurt (on the side/optional.)

Maria's Fogline Farm Chicken Mole with Mexican Rice

Best within four days. Preheat oven to 350 degrees. Remove vegetable toppings and set off to the side. Place the rice and chicken on a bakers sheets and pour mole sauce over the chicken. Bake for 10-15 minutes. Plate, and then garnish with vegetables.
A beloved Oaxacan dish made with an assortment of toasted chillies blended into a deeply flavorful sauce to douse on our Fogline Farm Pulled Chicken. Served with sprouted brown rice, cooked with tomato and carrots and topped with fresh cilantro. Fogline Farm Pasture Raised Chicken*, Sprouted Brown Lumburg Rice*, Vegetable broth*, Tomato*, Kerrygold Butter, Shallots, Black Pepper, Salt, Chicken Broth*, Chile Negro Pasilla, Chile Ancho, Chile Costeno, Sesame Seeds*, Almonds*, Plantain*, Cinnamon, Clove, Oregano*, Tomatillo, Garlic*, Olive Oil.

Roasted Kabocha Squash Soup with Caramelized Ghee, Black Garlic and Fresh Herbs

Best within five days. Heat in a pot over medium heat until desired temperature, stirring occasionally.

Roasted Kabocha squash is blended with long simmered ghee to produce a nutty caramelized flavor. We are adding black garlic which is a 90 day fermentation process that turns garlic sweet and utterly delicious! Spade and Plow Kabocha Squash*, Vegetable Stock*, Onion, Ghee (made from Kerrygold grass-fed butter,) Black Garlic*, Sprouted Pecans*, Apple Cider Vinegar, Cumin*, Thyme*, Sage*, Red Pepper Flakes*, Sea Salt, Black Pepper*.