October 22nd, 2024

Alkaline & Immune Boost Green Juice

Best within four days.

Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

Papaya Smoothie with Pineapple and Lime

Best within three days.

Papaya*, Pineapple*, Green Apple*, Red Apple*, Lime*, Sea Salt.r.

Hibiscus Pomegranate Punch

Best within five days.

Hibiscus*, Pomegranate Juice*, Red Apple*, Lemon Juice*, Filtered Water.

Pear & Caramelized Onion Galette with Pt. Reyes Blue Cheese

Best within three days

Enjoy chilled.

Pie Dough: Bob's Red Mill Gluten Free Flour*, Straus Butter*, Coconut Sugar*, Pasture Raised Eggs*, Sea Salt and Filtered Water.

Filling: Yellow Onion*, Bosc Pear* and Point Reyes Blue Cheese.

Caramelized Butternut Squash Frittata with White Cheddar

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 15-17 minutes until heated through.

Butternut Squash*, Onions*, Pasture-Raised Eggs*, Spinach*, Kale*, Cow's Milk White Cheddar, Grass-Fed Straus Butter* or Olive Oil*, Rosemary*, Salt, Black Pepper*.

Dark Chocolate-Banana Chia Pudding

Best within two to three days.

Enjoy chilled.

Chia Seeds*, Cashews*, Bananas*, Dates*, Cacao*, Guittard Dark Chocolate, Coconut Butter*, Vanilla Extract, Mutari Cacao Nibs, Chia Seeds*, Sea Salt.

Red Curry Pumpkin Ramen

Best within five days.

In one pot, bring a quart of water, seasoned with salt, to a rolling boil and add in noodles. Reduce to a simmer and cook noodles for 5-7 minutes. While the noodles are cooking, empty brothy ramen contents into a medium-sized saucepan and warm over medium-high heat, stirring frequently. Portion warm broth into bowls. Once noodles are finished, strain and add them into the soup and enjoy!

Pumpkin*, Yellow Onion*, Shiitake Mushrooms*, Green Onion*, Cilantro*, Garlic*, Red Bell Peppers*, Red Chili Peppers (Medium Heat)*, Lemongrass*, Ginger*, Avocado Oil*, Kombu*, Dried Shiitake*, Ginger*, Fish Sauce*, Tamari*, Lime Juice*, Miso*, Sea Salt and Lotus Millet and Brown Rice Ramen Noodles*.

Braised Lamb Stew with Tart Dried Apricots

Enjoy within one week or freeze.

Pour stew into a pot and bring to a simmer until heated through. Do not boil or the lamb will become tough. Portion into a bowl and enjoy.

Vegetable Broth*, Lamb*, Sweet Potato*, Onion*, Cilantro*, CA Dried Apricot*, Garlic*, Ginger*, Madras Curry Powder*, Cinnamon*, Saffron, Sea Salt, Black Pepper*.

Lemony Chicken Soup with Fennel and Dill

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium-low heat for 5 minutes. Portion into a bowl, top with sumac yogurt and fresh herbs.

Mary's Chicken*, Chicken Bone Broth*, Fennel*, Potato*, Onion*, Garlic*, Lemon*, Aleppo*, Dill*, Scallion*, Sumac, Straus Greek Yogurt* (on the side/optional.)

Apples & Grains Chopped Salad

Best within four days.

Toss all salad ingredients together with whole grain mustard vinaigrette and toss well. Top with goat cheese and a sprinkle of GRK breadcrumbs and enjoy!

Pink Lady Apples*, Hannah Sweet Potatoes*, Curly Kale*, Brussels Sprouts*, Lemons*, Short Grain Brown Rice*, Yellow Onion*, Laura Chenel Goat Cheese* Whole Grain Mustard Vinaigrette: Whole Grain Mustard, Honey*, Red Wine Vinegar, Garlic*, Sea Salt, Black Pepper. GRK Breadcrumbs: Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper

Option with Mary’s Organic Chicken*: Coconut Sugar*, Garlic*, Lemon*, Sea Salt and Black Pepper.

Chicken Tikka Masala

Best within four to five days.

Pour tikka masala into a pot and bring to a simmer over medium-low heat, careful not to boil or the chicken will turn tough. Heat rice in a small pot with a tablespoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh cilantro!

Mary's Organic Chicken*, Homemade Chicken Stock*, Bell Pepper*, Tomato*, Tomato Paste*, Yellow Onions*, Ginger*, Garlic*, Coconut Milk*, Raw Extra Virgin Coconut Oil*, Cumin, Cardamom, Turmeric, Coriander, Garam Masala, Birds Eye Chiles*, Sea Salt, Black Pepper*. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Sea Salt. *Certified Organic Ingredient

Chickpea Tikka Masala

Best within five days.

Pour tikka masala into a pot and bring to a simmer over medium-low heat. Heat rice in a small pot with a tablespoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh cilantro!

Homemade Vegetable Stock*, Chickpeas*, Cauliflower*, Potato*, Bell Pepper*, Tomato*, Tomato Paste*, Yellow Onions*, Ginger*, Garlic*, Coconut*, Coconut Oil*, Cumin, Cardamom, Turmeric, Coriander, Garam Masala, Birds Eye Chiles*, Sea Salt, Black Pepper*. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Sea Salt.

Thai Chicken Lettuce Cups with Lime Vinaigrette

Best within four days.

Build your own lettuce cups, top with a little lime vinaigrette and fresh herbs.

Mary's Ground Chicken*, Green Onions*, Shallots*, Lemongrass*, Ginger*, Cilantro*, Garlic*, Lime*, Red Boat Fish Sauce*, Crushed Red Chili Flakes*, Honey*, Thai Bird Chili* and Sea Salt. Salad: Little Gem*, Thai Basil*, Cilantro*, Mint*, Red Onion*, Persian Cucumber* Lime Vinaigrette: Lime Juice*, Champagne Vinegar*, Red Boat Fish Sauce, Avocado Oil*, Olive Oil, Honey*, Lime Zest*, Garlic*, Sea Salt.

Crispy Polenta Bites with Fresh Tomatoes, Arugula and Greek Dressing

Best within three days.

Pre-heat oven to 350 (convection bake preferred). Place polenta on a lined sheet tray and bake for 10-15 minutes until heated through and crispy on the outside. Dress your greens and enjoy as a salad.

Arugula*, Corn Meal*, Homemade Vegetable Stock*, Laura Chenel Goat Cheese, Sun-dried Tomatoes, Shallots, Grass Fed Butter*, Basil*, Parsley*, Thyme*, Sea Salt, Black Pepper*. Dressing:*Red Wine Vinegar*, Extra Virgin Olive Oil*, Dijon, Basil*, Oregano*, Chili Flakes.

Chicken Ragu with Spaghetti Squash

Best within five days.

In a pan, add ragu and bring to a simmer. Then add spaghetti squash and stir to incorporate. Allow to cook for just a minute or two, remove from heat. Portion into a bowl and serve with fresh pecorino.

Spaghetti Squash*, Mary's Organic Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Pepper*, Parsley,* Sheep's Milk Pecorino Romano, Oregano,* Red Pepper,* Garlic*, Pasture-Raised Butter.

New! Korean Japchae Noodles

Best within four days.

In a pan, add the Noodles, Charred Kale and Gochujang broth (and Pork if included) and bring to a simmer. Cook over medium heat for about five minutes or until heated through and broth is infused into noodles. Plate noodles and garnish with green onion and cilantro.

Sweet Potato Noodles*, Yellow Onion*, Bell Pepper*, Kale*, Carrot*, Green Onion*, Cilantro*, Toasted Sesame Seeds*, Avocado Oil* and Sea Salt*.

Gochujang Broth: Gochujang, Aleppo Pepper, Shallots*, Garlic*, Tamari*, Toasted Sesame Oil*.

Option with Braised Pork: Pork*, Avocado Oil, Gochujang, Aleppo Pepper, Shallots*, Garlic*, Tamari*, Toasted Sesame Oil*.

Fresh Fig Salad with Pecans, Goat Cheese and Arugula

Best within two to three days.

Figs*, Arugula*, Pecans*, Red Onion*, Hannah Sweet Potatoes*, Goat Cheese*, Black Pepper*, Maple Dijon Dressing (Pecans*, Olive Oil*, Maple*, Garlic*, Dijon*, Sea Salt and Black Pepper).

Option with Mary’s Organic Chicken*

Orange Chicken Salad with Honey Sesame Cashews

Best within four days.

Mary's Organic Chicken*, Cucumbers*, Romaine*, Napa Cabbage*, Cara Cara Orange*, Green Onions* and Cilantro*.

Dressing: Sesame Oil*, Toasted Sesame Oil*, Red Wine Vinegar*, Honey*, Garlic* and Sea Salt.

Honey Sesame Cashews: Cashews*, Honey*, Maldon Sea Salt, Aleppo Pepper (medium spice), Toasted Sesame Seeds*.

Toasted Garlic Hummus with Confit Tomatoes

Best within five days.

Sprouted Chickpeas*, Tahini*, Lemon*, Garlic*, Shallot*, Avocado Oil (For Frying), Parsley*, Olive Oil, Filtered Water, Tomatoes* and Sea Salt.

Meyer Lemon Bars with Cornmeal Sage Shortbread Crust

Best within five days refrigerated.

Meyer Lemon*, Pasture Raised Eggs*, Bob's Red Mill One-to-One Flour, Straus Butter*, Agave Nectar*, Ricotta*, Coconut Sugar*, Cornmeal*, Brown Rice Flour*, Fresh Sage*, Sea Salt.

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October 29th, 2024

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October 15th, 2024