June 10th, 2025

Alkaline & Immune Boost Green Juice

Best within four days.

Apple*, Cucumber*, Pineapple*, Celery*, Lemon*, Lime*, Spinach*, Basil*, Mint* and Sea Salt.

Strawberry-Apple Fresca with Chia and Basil

Best within three days.

Strawberry*, Red Apple*, Green Apple*, Red Apple*, Red Beet*, Basil*, Pineapple*, Lime Juice*, Chia Seed*, Filtered Water.

Orange Mango C-Boost Juice

Best within three to four days.

Mango*, Orange*, Red Apple*, Pineapple*, Lemon* Filtered Water and Sea Salt.

Turmeric Orange Pineapple Ginger Juice

Best within four days.

Oranges*, Pineapple*, Turmeric Root*, Ginger Root*, Lemons*, Filtered Water, Sea Salt.

Ham & Cheese Egg Bake

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place slices of egg bake on a lined baking sheet and bake for 12-15 minutes until heated through. Enjoy on it’s own or serve with dressed greens!

Niman Ranch Ham*, Pasture Raised Eggs*, Straus Whole Milk,* Yellow Onion*, Curly Kale*, Point Reyes Toma Cheese, Pecorino Romano, Dijon Mustard, Arbequina Extra Virgin Olive Oil, Rosemary*, Big Sur Sea Salt, Black Pepper.

Banana Bread Muffins

Best within five days refrigerated.

Pro Tip: Start by cutting muffin in half and set aside. Heat a cast-iron skillet or saute pan over medium heat. Add a little bit of butter and then place the muffin cut side down on top of the melted butter. Allow to griddle until the cut side of the muffin is crispy and delicious!

Banana*, Sprouted Sunflower Seeds*, Pamela's GF Pancake and Baking Mix*, Maple Syrup*, Pasture-Raised Eggs*, Almond Flour*, Coconut Oil*, Vanilla Extract*, Baking Soda, Cinnamon and Sea Salt.

Summer White Bean Chicken Chili

Best within five days.

Pour chili into a pot and bring to a simmer over medium heat for 10-12 minutes. Portion into a bowl and top with crunchy veggies.

Mary's Pulled Chicken*, Rancho Gordo White Runner Beans, Rancho Gordo Posole, GRK Veg Broth*, Tomatillos*, Poblanos*, Jalapenos*, Cilantro*, Onion*, Masa*, Dried Oregano, Aleppo Pepper, Cumin, Coriander, Garlic*, Lime*, Cabbage* and Radish*.

Coconut Red Lentil Soup with Fresh Curry Paste

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium-low heat for until hot. Portion into a bowl and enjoy!

Red Lentils*, Water, Coconut Milk*, Onion*, Coconut Oil*, Shallot*, Ginger*, Turmeric*, Garlic*, Curry Powder*, Jalapeño Pepper*, Lemongrass*, Lime*, Tamari*, Cilantro*, Makrut Lime Leaf*, Sea Salt, Black Pepper*.

Sesame Chicken Salad

Best within four days.

Mary's Organic Chicken*, Cucumbers*, Romaine*, Napa Cabbage*, Jalapeño*, Green Onions*, Cilantro*, Black Sesame Seeds. Dressing: Sesame Oil*, Toasted Sesame Oil*, Lime*, Honey*, Rice Wine Vinegar, Garlic*, Big Sur Sea Salt.

Strawberry Beet Salad with Shallot Dijon Vinaigrette

Best within four days.

Sweet Potatoes*, Red Beets*, Arugula*, Strawberry*, Sprouted Pecans (packaged separately)*, Dried Cherries*, Midnight Moon Goat Cheddar, Olive Oil*, Big Sur Sea Salt. Dressing: Olive Oil*, Apple Cider Vinegar, Dijon, Shallot*, Medjool Date, Cinnamon, Sea Salt.

Eastern Gem Salad with Mixed Greens

Best within four days.

Spade & Plow Fresh Mix*, Purple Daikon Radish*, Red Onion*, Dill*, Mint*, Cilantro*. Miso-Tahini; Kevala Tahini*, Miso*, Lemon Juice*, Olive Oil, Maple Syrup*, Onion Powder*, Garlic Powder*, Fresh Garlic*, Sea Salt and Black Pepper. Tomato Vinaigrette; Sun Dried Tomatoes*, Fresh Garlic*, Olive Oil, Shallot, Lemon Juice*, Dijon Mustard, Crushed Red Pepper Flakes, Oregano, Dried Basil, Red Wine Vinegar, Bay Leaves*. Dukkah; Mixed Nuts (No Peanuts), Sesame Seeds*, Black Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt.

Option with Mary's Organic Chicken*, Fresh Garlic*, Arbequina Olive Oil, Shallot*, Lemon Juice*, Crushed Red Pepper Flakes, Oregano, Dried Basil, Big Sur Sea Salt, Black Pepper, Red Wine Vinegar, Bay Leaves.

Miso Sesame Slaw with Aleppo Cashews

Best within four to five days.

Sweet Peppers*, Red Cabbage*, Snow Peas, Cucumber*, Green Onion*, Cilantro*, Cashews*, Aleppo Chili, Avocado Oil*, White Miso*, Sesame Oil*, Tahini*, Honey*, Rice Vinegar, Garlic*, Ginger*.

Option with Mary's Organic Chicken*

Grilled Vietnamese Lettuce Wraps

Best within three days.

Build your own lettuce cups or enjoy as a noodle salad!

(Marinade: Ginger*, Garlic*, Tamari, Maple*, Rice Wine Vinegar and Avocado Oil), Rice Vermicelli Noodles*, Cucumber*, Cucumber*, Carrot*, Cilantro*, Green Onion*, Mint* and Nuoc Cham: Garlic*, Red Boat Fish Sauce, Honey*, Crushed Red Pepper, Sea Salt, Lime Juice*.

Option with Hodo Firm Tofu*

Option with Mary's Organic Ground Chicken*,

Jamaican Jerk Skewers with Slaw and Creamy Cilantro Dressing

Best within four days.

Preheat Oven to 400. In an oven safe dish place chicken kebabs. Cover and bake for 10-15 minutes or until heated through. Remove from oven, plate up with slaw and a drizzle of cilantro chutney and enjoy!

Best within four days. Mary's Organic Chicken*, Green Cabbage*, Red Cabbage*, Straus Greek Yogurt*, Cilantro*, Green Onion*. Lemon*. Shallot*. Garlic*, Mint*, Jalapeno*, Garlic Powder, Honey*, Onion Powder, Black Pepper, Aleppo Pepper, Thyme, Ground Ginger, Cinnamon, Clove, Turmeric, Cumin, Paprika, Oregano, Big Sur Sea Salt.

Lemon & Feta Turkey Meatballs with Dilly Slaw

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place meatballs in an oven safe dish or baking sheet, bake for 15 minutes until heated through. Serve with toasted garlic yogurt and dilly slaw on the side.

Diestel Turkey*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Egg*, Feta, Mint*, Cilantro*, Garlic*, Cumin*, Sea Salt*, Black Pepper*. Dilly Slaw: Red Cabbage*, Dino Kale*, Red Onion*, Dill*, Parsley*. Toasted Garlic Yogurt Sauce: Straus Greek Yogurt*, Dill*, Lemon*, Avocado Oil*, Garlic*, Filtered Water, Black Peppercorn and Big Sur Sea Salt.

Sun-dried Tomato, Red Quinoa and White Bean Salad with Balsamic Reduction

Best within four days.

Rancho Gordo White Runner Beans*, Red Quinoa*, Spade & Plow Curly Kale*, Onion*, Crimini Mushrooms*, Garlic*, Sun Dried Tomato*, Olive Oil, Balsamic Vinegar and Sea Salt.

Herby Vegetable Lasagna with Three Cheeses

Best within four days.

Pre-heat oven to 350 (convection bake preferred). Place lasagna slices in an oven safe dish and bake for 15 minutes or until heated through.

Baby Spinach*, Bellwether Ricotta (Cow's Milk), Red Bell Pepper*, Brown Cremini Mushrooms*, Eggplant*, Tomato*, Jovial Brown Rice Noodles*, Fault Line Cheese by Central Coast Creamery (Cow's Milk)*, Pecorino Romano (Sheep's Milk), Onion*, Garlic*, Struas Butter*, Basil*, Oregano*, Big Sur Sea Salt, Black Pepper.

Gingery Oat, Sunflower and Coconut Cookies

Best within one week refrigerated or freeze.

Sorghum Flour, Sunflower Seeds*, Tapioca Flour, Coconut (Palm) Sugar*, Coconut Flakes*, Straus Butter*, Rolled Oats*, Pasture-Raised Eggs*, Fresh Ginger*, Vanilla Extract*, Big Sur Sea Salt, Baking Soda and Baking Powder.

Dark Chocolate Mochi Brownies

Best within ten days refrigerated.

Sweet White Rice Flour*, Ghiradelli Dark Chocolate, Pasture-Raised Eggs*, Straus Butter*, Coconut Palm Sugar*, Big Sur Sea Salt.

Rosemary Tahini Dressing

Best within one week.

Use as a salad dressing or a great sauce for the proteins or vegetable of your choice!

Tahini*, Lemon*, Apple Cider Vinegar*, Rosemary*, Garlic*, Coconut Aminos*, Sea Salt.

Thai Curry Cashews

Cashew*, Extra Virgin Olive Oil*, Oaktown Spice Co. Thai Yellow Curry, Sea Salt Salt, Black Pepper*.

Fogline Farms Golden Bone Broth with Toasted Garlic

Best within five days or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly recommend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Chicken Bones*, Filtered Water, Celery*, Onion*, Shallot*, Ginger*, Garlic*, Avocado Oil (for frying garlic), Turmeric*, Cilantro*, Apple Cider Vinegar and Sea Salt.

*Certified Organic Ingredient

June 3rd, 2025

Dandelion Detox Green Juice

Best within three days.

Celery*, Spinach*, Green Apple*, Red Apple*, Cucumber*, Lemon*, Lime*, Pineapple*, Dandelion Greens*, Kale*, Parsley*, Sea Salt and Filtered Water.

Papaya Smoothie with Mango and Lime

Best within three days.

Papaya*, Mango*, Pineapple*, Red Apple*, Lime*, Big Sur Sea Salt.

Beet, Ginger & Lemon Juice Shot

Best within four days.

Red Beets*, Ginger*, Lemon*, Sea Salt.

Turmeric Ginger Juice Shot

Best within four days.

Turmeric*, Ginger*, Lemon*, Filtered Water*, Black Pepper, Sea Salt

Far West Fungi Mushroom & Poblano Frittata with Goat Cheese and Chives

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place slices of frittata on a lined baking sheet and bake for 12-15 minutes until heated through.

Red Potato*, Pasture-Raised Eggs*, Crimini and Oyster Mushrooms*, Onion*, Poblano Peppers*, Goat Cheese, EVOO*, Pasture-Raised Butter*, Chives*, Dijon, Sea Salt, Pepper*.

Sourdough Buckwheat Cinnamon Raisin Bagels

Best within two weeks (refrigerated) or three days at room temp.

Slice, toast and top with your favorite spread!

Buckwheat Flour*, Psyllium Husk*, Tapioca Flour, Oat Flour, Chia Seeds*, Flax Seeds*, Maple Syrup*, Vanilla Extract*, Filtered Water, Cinnamon, Raisins* and Big Sur Sea Salt.

Classic Turkey Chili with Tortilla Strips and Sour Cream

Best within five days or freeze.

Pour chili into a pot and bring to a simmer. Portion into a bowl and top with crispy tortilla strips, cilantro and a dollop of sour cream.

Diestel Ground Turkey*, Rancho Gordo Domingo Rojo and Pinto Beans, Yellow Onion*, Crushed DiNapoli Tomato*, Tomato Paste*, Paprika*, Smoked Paprika*, Garlic*, Chipotle Powder*, Cumin Seed*, Sea Salt. Toppings: Cilantro*, Mi Rancho Corn Tortilla* and Straus Sour Cream*.

Lemon Pesto Soup with Braised Kale and Parmesan

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium-low heat for until hot. Portion into a bowl and enjoy!

Rancho Gordo Ayocote Blanco Beans, Curly Kale*, Leek*, Parmesan, Ghee*, Garlic*, Pepper*, Lemon*, Vegetable Broth*, Basil Pesto (Basil*, Arugula*, Pecans*, Lemon*, Pecorino*, Olive Oil and Garlic*) and Sea Salt.

The Greek Green Goddess Salad

Best within four days.

Spade and Plow Fresh Mix*, Sprouted Chickpeas*, Cucumber*, Red Onion*, Red Wine Vinegar, Sumac, Zatar, Sheep's Milk Feta Cheese, Lemon Juice*, Mint*, Basil*, Oregano*, Black Pepper, Sea Salt. Green Goddess Dressing: Strauss Greek Yogurt*, Raw Pasture Raised Egg Yolk*, Avocado Oil*, Dijon*, Capers, Lemon Juice*, Feta, Parsley*, Dill*, Cilantro*, Basil*, Oregano*, Garlic*, Chives*.

Option with Grilled Marinated Chicken: Mary’s Organic Chicken*, Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice*, Dijon Mustard, Garlic*, Shallots*, Chili Flakes, Oregano, Big Sur Sea Salt.

Romaine Caesar with GRK Breadcrumbs

Best within five days.

Romaine*, Radicchio*, Radish*, Red Potato*, GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper), Caesar Dressing (Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt and Pepper).

Option with Mary’s Organic Chicken*

BBQ Salad with Creamy Jalapeno Dressing

Best within four to five days.

Romaine*, Green and Red Cabbage*, Carrot*, Red Onion*, Red Wine Vinegar*, Persian Cucumber*, Sheep's Milk Feta Cheese*, Cilantro* and Green Onion*. BBQ Sauce: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, Apple Cider Vinegar*, Honey, Smoked Paprika, Cumin, Honey*, Dijon Mustard*, Molasses*, Sea Salt. Creamy Cilantro Dressing: Lime Juice*, Red Wine Vinegar, Strauss Sour Cream* and Greek Yogurt*, Jalapeño*, Cilantro*, Garlic*, Avocado Oil and Sea Salt.

Option with Mary’s Organic Chicken*, Avocado Oil*, DiNapoli Tomato Paste*, Shallot*, Garlic*, Apple Cider Vinegar*, Honey*, Smoked Paprika, Cumin, Dijon Mustard*, Molasses*, Sea Salt

Option with Rancho Gordo Heirloom Beans, Avocado Oil*, DiNapoli Tomato Paste*, Shallot*, Garlic*, Apple Cider Vinegar*, Honey*, Smoked Paprika, Cumin, Dijon Mustard*, Molasses*, Sea Salt

Al Pastor Bowl

Best within four days.

Remove romaine, cilantro and feta from the top of the packaging. Heat saute pan over medium-high heat, add a little oil or butter of your choosing and add al pastor chicken or cauliflower, rice and black beans. Saute until heated through, about 5 minutes. Transfer rice and bean mixture to a plate or bowl, top with fresh pico de gallo, dollops of cilantro crema and garnish with romaine, cilantro and crumbled feta.

Guajillo Peppers*, Avocado Oil*, Filtered Water, Onion*, Garlic*, Apple Cider Vinegar, Bay Leaves*, Chili de Arbol*, Pasilla Negro Chili*, Oregano, Sea Salt. Brown Rice: Brown Rice*, Vegetable Broth*, Cilantro*, Onion*, Garlic*, Lime*, Sea Salt. Pinto Beans: Rancho Gordo Pinto Beans*, Onion* and Bay Leaves*. Salsa: Early Girl Tomatoes*, Red Onion*, Cilantro*, Jalapeno*, Lime* and Sea Salt. Creamy Cilantro Dressing: Lime Juice*, Red Wine Vinegar, Strauss Sour Cream* and Greek Yogurt*, Jalapeño*, Cilantro*, Garlic*, Avocado Oil and Sea Salt. Toppings: Romaine*, Sheep's Milk Feta and Cilantro*.

Option with Cauliflower*

Option with Mary’s Organic Chicken*

Tandoori Chicken Kebabs with Coconut Basmati Rice

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken kebabs on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven, plate up with a drizzle of cilantro chutney and enjoy!

Roasted Chicken: Mary's Organic Chicken*, Straus Greek Yogurt*, Lemon Juice*, Garlic*, Cumin Seed, Oregano, Paprika, Sea Salt and Black Pepper. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Sea Chutney: Mint*, Cilantro*, Straus Greek Yogurt*, Jalapeño*, Shallot*, Garlic*, Honey* and Sea Salt.

Chicken Piccata with Date & Almond Basmati Rice

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom and place chicken breast on top. Cover and bake for 15- 20 minutes until heated through. Remove cover or lid and pour the caper-lemon sauce over the top of the chicken, bake for another five minutes without lid. Finely chop parsley salad and garnish over the top of the chicken.

Mary's Organic Chicken Breast*, Rice Flour*, Nutritional Yeast*, Garlic Powder*, Onion Powder*, Sprouted Brown Rice*, Ghee*, Shallot*, Black Pepper*, Parsley*, Almond*, Lemon*, Extra Virgin Olive Oil, Capers, Chicken Bone Broth*, Garlic* and White Wine.

Toasted Shallot Japchae Noodles

Best within four days.

In a pan, add the Noodles, Kale, Broccolini and Carrots (and chicken if included) and sautee with the Toasted Shallot Dressing. Cook over medium heat for about five minutes or until heated through and dressing is infused into noodles. Plate noodles and garnish with green onion and cilantro.

Sweet Potato Noodles*, Curly Kale*, Broccolini*, Carrots*, Yellow Onion*, Cilantro*, Green Onion*, Avocado Oil*, Big Sur Sea Salt. Toasted Shallot Vinaigrette: Tamari*, Shallots*, Avocado Oil*, Green Onion*, Rice Wine Vinegar, Coconut Palm Sugar*, Big Sur Sea Salt.

Thai Chicken Lettuce Cups with Lime Vinaigrette

Best within four days.

Build your own lettuce cups, top with a little fish sauce vinaigrette and fresh herbs.

Mary's Ground Chicken*, Green Onions*, Shallots*, Lemongrass*, Ginger*, Cilantro*, Garlic*, Lime*, Red Boat Fish Sauce*, Crushed Red Chili Flakes*, Honey*, Thai Bird Chili* and Sea Salt. Salad: Little Gem*, Thai Basil*, Cilantro*, Mint*, Red Onion*, Persian Cucumber* Lime Vinaigrette: Lime Juice*, Champagne Vinegar*, Red Boat Fish Sauce, Avocado Oil*, Olive Oil, Honey*, Lime Zest*, Garlic*, Sea Salt.

Zucchini Fritters with Creamy Basil Dressing

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place fritters on a lined sheet tray and bake for 10-15 minutes until heated through. Build your own bite on top of leaves of little gem lettuce and top or dip into creamy basil dressing.

Basmati Rice*, Wild Rice*, Zucchini*, Broccoli*, Avocado Oil*, Pasture Raised Eggs*, Green Onion*, Schoch Jack Cheese Cheese*, Dill*, Lettuce* and Red Onion*. Creamy Basil Dressing: Egg Yolk**, Olive Oil, Avocado Oil, Garlic*, Lemon*, Basil* and Dijon Mustard.

Cowboy Cookies

Best within one week refrigerated.

Rolled Oats*, Pamela’s GF Pancake Mix (contains a small amount of buttermilk)*, Almond Flour, Baking Powder, Baking Soda, Cinnamon*, Sea Salt, Grass Fed Butter, Coconut Sugar*, Pasture Raised Egg*, Vanilla, Dark Chocolate Chips, Coconut Flake, Sprouted Pecans*, Coconut Oil*.

Lemon-Blueberry Muffin

Best within ten days refrigerated.

Pro Tip: Start by cutting muffin in half and set aside. Heat a cast-iron skillet or saute pan over medium heat. Add a little bit of butter and then place the muffin cut side down on top of the melted butter. Allow to griddle until the cut side of the muffin is crispy and delicious!

Almond Flour, Coconut Milk*, Maple Syrup*, Lemon*, Blueberries*, Pasture-Raised Eggs*, Baking Soda* and Sea Salt.

Dark Chocolate Banana Chia Pudding

Best within two to three days.

Chia Seeds*, Cashews*, Bananas*, Dates*, Cacao*, Callebaut Dark Chocolate, Kevala Coconut Butter*, Vanilla Extract*, Cacao Nibs, Chia Seeds*, Big Sur Sea Salt.

“Eat More Greens” Greek Dressing

Keeps well for several weeks, refrigerated.

Use as a salad dressing or a great sauce or marinade for the proteins or vegetable of your choice!

Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice*, Dijon Mustard, Garlic*, Shallots*, Chili Flakes, Oregano, Big Sur Sea Salt.

Sprouted White Bean Hummus with Peperonata

Best within five days.

Rancho Gordo White Beans*, Garlic*, Lemon*, Kevala Tahini*, Amphora Nueva Olive Oil, Big Sur Sea Salt. Pepperonata: Red Bell Peppers*, Amphora Nueva Olive Oil, Red Pepper Flakes, Garlic*, Red Wine Vinegar, Pecorino Romano, Lemon*, Big Sur Sea Salt, Black Pepper

*Certified Organic Ingredient

May 27th, 2025

'Drink Your Greens' Limeade

Best within four days.

Green Apple*, Spinach*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Mint*, Water.

Mint Julep Refresher

Best within three to four days.

Apples*, Pineapple*, Mint*, Baby Spinach*, Lemon*, Basil*, Filtered Water* and Sea Salt*

Strawberry Hibiscus Punch

Best within four days.

Hibiscus*, Strawberry*, Lemon*, Agave*, Filtered Water.

Turmeric Ginger Juice Shot

Best within four days.

Turmeric*, Ginger*, Lemon*, Filtered Water*, Black Pepper, Sea Salt

Chilaquiles Frittata with Guajillo Salsa and Sheep's Milk Feta

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place slices of egg bake on a lined baking sheet and bake for 15-17 minutes until heated through. Enjoy by itself or enjoy with some dressed greens!

Red Potatoes*, Mi Rancho Tortilla*, Red Onion*, Red Pepper*, Spinach*, Pasture Raised Eggs, Sheep's Milk Feta*, Guajillo Peppers*, White Onion*, Garlic*, Apple Cider Vinegar*, Sea Salt and Butter (or Olive Oil).

Ham & Cheese Egg Bake

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place slices of egg bake on a lined baking sheet and bake for 15-17 minutes until heated through. Enjoy by itself or enjoy with some dressed greens!

Niman Ranch Ham*, Pasture Raised Eggs*, Straus Whole Milk,* Yellow Onion*, Curly Kale*, Point Reyes Toma Cheese, Pecorino Romano, Dijon Mustard, Arbequina Extra Virgin Olive Oil, Rosemary*, Big Sur Sea Salt, Black Pepper.

Coconut Chia Pudding with Strawberry Compote

Best within three days.

Chia Seeds*, Coconut Milk*, Strawberries*, Dates*, Coconut Butter*, Vanilla Extract, Cinnamon*.

Shiitake Miso Ramen with Baby Bok Choy and Fresh Herbs

Best within five days or freeze.

In one pot, bring a quart of water to a rolling boil and add in noodles. Reduce to a simmer and cook noodles for 5-7 minutes. While the noodles are cooking, empty ramen contents into a medium-sized saucepan and warm over medium-high heat, stirring frequently. Once noodles are finished, strain and add them into the soup.

Baby Bok Choy*, Shiitake Mushrooms*, Shallots*, Sesame Oil, RIce Wine Vinegar, Carrots*, Red Onion, Miso, Cilantro*, Tamari*, Ginger*, Green Onion*, Garlic*, Thai Basil, Mixed Dried Mushrooms, Sea Salt, Coconut Aminos, Paprika, Smoked Paprika, Kombu, Lotus Foods Brown Rice & Millet Ramen Noodles.

Option with Niman Ranch Pork Belly: Tamari*, Onion*, Garlic*, Ginger*, Filtered Water and Sea Salt.

Rancho Gordo Corn Chowder with Kale

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Be careful not to boil, stirring frequently. Portion into a bowl and enjoy!

Sprouted Rancho Gordo Hominy (Posole), Homemade Vegetable Stock*, Onion*, Sprouted Cashews*, Garlic*, Coconut Oil*, Turmeric*, Cumin*, Lime*, Cilantro, Sea salt, Black Pepper*, Wise Goat Hot Sauce.

Harissa Kale and Cabbage Slaw with Toasted Pepitas

Best within five days.

Green Cabbage*, Red Cabbage*, Dino Kale*, Red Onion*, Cilantro*, Sheep's Milk Feta Cheese, Pepitas*, Paprika, Salt, Avocado Oil*. Harissa Vinaigrette: Harissa Paste*, Local Honey*, Red Wine Vinegar*, Lemon*, Olive Oil*, Garlic* and Sea Salt.

Option with Mary's Organic Chicken*

Taco Salad with Creamy Chipotle Dressing

Best within four days.

Salad: Romaine*, Cabbage*, Heirloom Beans, Big Sur Sea Salt, Borba Farm Early Girl Tomatoes*, Red Onion*, Cilantro*, Jalapeno* and Sheep's Milk Feta*. Creamy Chipotle: Tahini, Chipotles in Adobo, Apple Cider Vinegar, Lime*, Garlic*, Big Sur Sea Salt. Crispy Tortilla Strips: Mi Rancho Tortillas*, Big Sur Sea Salt and Arbequina Olive Oil.

Option with Mary's Organic Chicken*: Olive Oil, Sea Salt, Paprika, Chili Powder, Garlic Powder, Cumin, Chipotle Powder, Coriander and Black Pepper.

Blueberry Superfood Salad

Best within three to four days.

Spade & Plow Curly Kale*, Blueberries*, Persian Cucumber*, Sumac Onions (Red Onion*, Sumac, Sea Salt and Lemon*), Sheep's Milk Feta Cheese. GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper) Herbed Avocado Dressing (Cashews*, Avocado*, Lemon*, Mint*, Basil*, Chives*, Dill*, Parsley*, Nutritional Yeast*, Filtered Water*, Sea Salt and Black Pepper).

Option with Mary's Organic Chicken*: Red Wine Vinegar, Arbequina Olive Oil, Lemon*, Shallot*, Dijon*, Garlic*, Crushed Red Pepper Flake, Dried Oregano, Dried Basil, Big Sur Sea Salt.

Cuban Mojo Bowl

Best within five days.

Enjoy cold or quickly stir fry beans, rice and yams (with pork) in a pan over medium heat, adding water as necessary to prevent sticking, until heated through. Top with pineapple salsa, cilantro and mojo sauce.

Rancho Gordo Heirloom Black Beans, Sprouted Brown Rice*, Yams* and Cilantro*. Pineapple Salsa: Pineapple*, Red Bell Pepper*, Jalapeno*, Sea Salt, Lime*, Cilantro* and Red Onion*. Mojo Sauce: Cilantro*, Mint*, White Wine Vinegar*, Lime*, Shallot*, Garlic*, Olive Oil*, Aleppo Flakes and Sea Salt.

Option with Niman Ranch Pork Shoulder*: Paprika*, Chile Powder*, Guajillo*, Apple Cider Vinegar*, Big Sur Sea Salt

Grilled Feta Stuffed Lamb Burger

Best within five days.

In a lightly oiled pan over medium heat, add the burger patty and cook on both sides until heated through. Or bake in the oven at 375F for 12-15 minutes. Serve with butter lettuce, sumac onions and tzatziki sauce.

Superior Farms Pasture Raised Ground Lamb*, Sprouted White Quinoa*, Zucchini*, Green Onion*, Pasture Raised Egg*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Avocado Oil, Red Onion*, Sumac, Butter Lettuce, Sumac, Red Onion*, Cilantro* and Sea Salt Tzatziki: Strauss Greek Yogurt*, Cucumber*, Dill*, Garlic*, Mint*, Lemon*, Sea Salt and Black Pepper*

Guajillo Roasted Enchiladas with Crunchy Veggies

Best within five days.

Pre-heat oven to 400 (convection bake preferred). Place enchiladas in a oven safe dish and bake for 13-17 minutes until heated through. Serve with a drizzle of crema and top with crunchy veggies.

Mi Rancho Organic Corn Tortillas*, Onion*, Cow's Milk Cheddar Cheese*. Guajillo Salsa: Chile Guajillo, Fresno Chile*, Tomatillo*, Onion*, Garlic*, Olive Oil, Sea Salt. On Side: Cabbage*, Cilantro*, Sour Cream* and Red Onion*.

Option with: Niman Ranch Pork Shoulder

Option with Far West Fungi Mushrooms

Chimichurri Chicken Kebabs with Roasted Tomato Quinoa Salad

Best within four days.

Preheat Oven to 400. Place Chicken Kebabs in an oven safe dish. Cover and bake for 10-15 minutes or until heated through. Remove from oven and serve over tomato quinoa salad and garnish with fresh cilantro.

Mary's Organic Chicken Breast*, Chimichurri (Parsley*, Cilantro*, Shallot*, Oregano*, Red Wine Vinegar*, Garlic*, Crushed Red Chili Flakes*, Olive Oil*, Sea Salt and Black Pepper), Sprouted Quinoa*, Cherry Tomatoes*, Red Onion*, Cilantro*, and Chives*.

Roasted Yam, Red Quinoa and White Bean Salad in a Tangy Lime Vinaigrette

Best within four days.

Yams*, Heirloom Giant White Beans, Red Quinoa*, Pumpkin Seeds*, Cilantro*, Shallots*, Lime Juice*, Olive Oil*, Garlic*, Lime Zest*, Smoked Paprika*, Sea Salt, Crushed Red Chili Flakes.

Cranberry Chicken Salad Lettuce Cups

Best within three days.

Mary's Organic Chicken Breast*, Pink Lady Apples*, Dried Cranberries*, Little Gem*, Dill*, Parsley*, Shallots*, Celery*, Greek Yogurt*, Dijon, Lemon*, Sea Salt and Black Pepper.

Double Chocolate Buckwheat Cookies

Best within one week refrigerated.

Bring cookies to room temperature for the best experience!

Buckwheat Flour*, Cocoa Powder*, Straus Butter*, Coconut Sugar*, Dark Chocolate Chips, Baking Powder*, Verve Coffee, Maldon Sea Salt.

Kevala Tahini Shortbread Squares with Dark Chocolate

Best within two weeks, refrigerated.

Enjoy chilled.

Kevala Tahini*, Tcho Chocolate, Coconut Flour*, Almond Flour, Gluten Free Rolled Oats*, Coconut Oil*, Maple Syrup*, Vanilla, Sea Salt.

Fogline Farm Bone Broth with Bay Leaf and Thyme

Enjoy within one week or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly reccomend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Organic Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt.

*Certified Organic Ingredient

May 20th, 2025

Green Immunity Juice

Best within three days.

Green Apple*, Pink Lady Apple*, Pear*, Cucumber*, Parsley*, Kale*, Spinach*, Chia Seeds* and Lemon Juice*.

Ruby Red C-Boost Juice

Best within four days.

Blood Oranges*, Grapefruit*, Apple*, Carrot*, Red Beet*, Lemon*, Sea Salt.

Blueberry Lemonade

Best within five days.

Blueberries*, Lemon*, Filtered Water and Blue Agave Nectar*.

Turmeric Ginger Juice Shot

Best within four days.

Turmeric*, Ginger*, Lemon*, Filtered Water*, Black Pepper, Sea Salt

Rosemary & Sage Turkey Egg Bake

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place slices of egg bake on a lined baking sheet and bake for 15-17 minutes until heated through. Enjoy by itself or enjoy with some dressed greens!

Diestel Turkey*, Pasture Raised Eggs*, Straus Whole Milk,* Yellow Onion*, Baby Spinach*, Point Reyes Toma Cheese, Pecorino Romano, Dijon Mustard, Arbequina Extra Virgin Olive Oil, Rosemary*, Sage*, Big Sur Sea Salt, Black Pepper.

Tropical Cashew & Coconut Yogurt Parfait with Strawberry

Best within four days

Top with granola and enjoy!

Housemade Yogurt: Cashews*, Coconut*, Maple Syrup* and Probiotics. Strawberry Compote: Live Earth Strawberries*, Date Sugar*, Extra Virgin Coconut Oil, Vanilla Extract*, Big Sur Sea Salt. Dani-O Bake Shop Granola: Rolled Oats*, Almonds*, Cashews*, Maple Syrup*, Coconut Sugar*, Olive Oil, Filtered Water, Almond Flour*, Cinnamon, Sea Salt.

GF Sourdough Everything Bagels

Best within two weeks (refrigerated) or 3 days at room temp.

Slice, toast and top with your favorite spread!

Brown Rice Flour*, Psyllium Husk*, Tapioca Flour, Oat Flour, Chia Seeds*, Flax Seeds*, Filtered Water, and Big Sur Sea Salt. Everything Bagel Seasoning: Black Pepper, Sea Salt, Garlic, Poppy Seeds, Onion, Sesame Seeds.

Classic Heirloom Bean Chili with Sour Cream and Crispy Tortilla Strips

Best within five days or freeze.

Pour chili into a pot and bring to a simmer. Portion into a bowl and top with crispy tortilla strips, cilantro and a dollop of sour cream.

Rancho Gordo Domingo Rojo and Pinquito Beans, Yellow Onion*, Crushed DiNapoli Tomato, Tomato Paste, Paprika, Smoked Paprika, Garlic*, Chipotle Powder, Cumin Seed, Big Sur Sea Salt. Toppings: Cilantro*, Mi Rancho Corn Tortilla* and Straus Sour Cream*.

Lemongrass Chicken and Coconut Milk Soup

Best within four to five days.

Pour soup into a pot and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate. Portion into a bowl and enjoy!

Homemade Chicken Bone Broth*, Mary's Chicken*, Crimini Mushrooms*, Coconut Milk*, Cilantro*, Lemongrass*, Ginger*, Shallots*, Chilis*, Red Boat Fish Sauce*, Makrut Lime*, Lime Juice*, Sea Salt.

Chicken Ragu

Best within one week or freeze.

Pour ragu into a pot and bring to a simmer over medium heat for 10-15 minutes. Serve with pasta, veggies or a nice piece of toasted bread!

Mary's Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Bell Pepper*, Parsley,* Sheep's Milk Pecorino Romano, Oregano,* Crushed Red Pepper Flakes*, Paprika, Strauss Butter,* Garlic*.

Classic Cobb Salad with Herbed Avocado Ranch and Breadcrumbs

Best within three to four days.

Romaine*, Cabbage*, Cherry Tomato*, Red Radish*, Red Onion*, Feta*, Dill*, Pasture-Raised Egg*, Sheep's Milk Feta*. Avocado Ranch Dressing: Avocado*, Lemon*, Cashews*, Filtered Water*, Dill*, Parsley*, Basil*, Chives*, Garlic*, Nutritional Yeast* and Sea Salt. Breadcrumbs: Sprouted Steel Cut Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium husk*, Extra Virgin Olive Oil*, Maple Syrup*, Granulated Garlic*, Granulated Onion*, Poppy Seed*, Sesame Seed*, Sea Salt, Black Pepper*.

Option with Mary's Organic Chicken*: Filtered Water, Lemon*, Garlic*, Coconut Palm Sugar*, Big Sur Sea Salt, Black Pepper.

Kate’s Kale Salad with Castelvetrano Olives, Garlic Confit and Manchego

Best within four days.

Dino Kale*, Castelvetrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt.

Option with Mary’s Organic Chicken*, Coconut Sugar*, Garlic*, Lemon*, Thyme, Bay Leaf, Black Peppercorn, Big Sur Sea Salt.

Peanut Lime Slaw

Best within five days. Eat raw or quickly stir fry!

Green Cabbage*, Purple Cabbage*, Red Bell Peppers*, Green Onion*, Cilantro*, Peanuts*. Dressing: Non-GMO Roasted Peanut Oil, Lime*, Rice Vinegar*, Ginger*, Coconut Palm Sugar*, Green Onion*, Cilantro*, Sea Salt.

Option with Mary’s Organic Chicken*

Lamb Shepherd’s Pie

Best within four days.

Pre-heat oven to 350. In an oven safe dish, place shepherds pie in the center and bake for 15 minutes or until heated through.

Pasture Raised Superior Lamb*, Potato*, Onion*, Carrots*, Red Bell Pepper*, Toma Cheese, White Wine, Celery*, DiNapoli Tomato Paste, Straus Whole Milk*, Straus Grass-Fed Butter*, Arbequina Extra Virgin Olive Oil, Garlic*, Smoked Paprika, Sea Salt, Black Peppercorn, Thyme, Crushed Red Pepper Flakes, Bay Leaves, Chicken Bone Broth*.

Filipino Pork Adobo with Heirloom Broccolini

Best within five days.

Pour adobo sauce and pork into a pot and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate and the pork will turn tough. Heat rice in a small pot with a tablespoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh herbs!

Niman Ranch Pork Shoulder, Mary's Chicken Bone Broth*, Borba Farm Heirloom Broccolini*, Brown Basmati Rice*, Avocado Oil*, Coconut Oil*, Yellow Onion*, Garlic*, Ginger*, Cinnamon, Crushed Red Chili Flake, Coconut Milk*, Tamari*, Native Vinegar, Apple Cider Vinegar, Bay Leaf, Sea Salt, Black Pepper.

Roasted Chicken Shawarma Kebabs with Saffron Rice Pilaf

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken kebabs on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven, plate up with romaine, pickled onions and a drizzle of tzatziki and enjoy!

Chicken Shawarma: Mary's Organic Chicken Thighs*, Garlic*, Lemon*, Olive Oil, Coriander, Cumin, Paprika, Cinnamon, Cardamom, Turmeric, Ground Ginger, Sea Salt and Black Pepper. Tzatziki: Feta*, Straus Greek Yogurt*, Black Pepper, Sea Salt, Cucumber*, Mint*, Lemon* and Garlic*. Saffron Rice: Brown Basmati*, Filtered Water, Sea Salt, Ghee*, Garlic*, Shallot*, Saffron*, Black Pepper and Sea Salt. Turmeric Pickled Onions: Yellow Onion*, White Wine Vinegar, Bay Leaves, Garlic*, Turmeric, Pepper. Garnish: Romaine* and Cilantro*.

Zucchini Turkey Sliders with Faultline Cheese

Best within four days

Preheat Oven to 400. On a sheet tray, lay slider patties down and bake for 15- 20 minutes until heated through. Toss arugula with pickled shallots and dijonaise. Plate with sliders and enjoy!

Turkey Sliders: Ground Turkey*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Eggs*, Faultline Cow's Milk Cheese*, Cilantro*, Garlic*, Sea Salt* and Black Pepper*. Pickled Shallot: Shallot*, White Wine Vinegar* and Water*. Dijonaise: Avocado Oil, Olive Oil, Egg Yolk**, Garlic*, Dijon*, Lemon Juice* and Sea Salt. Spade & Plow Arugula*.

Tuna Salad with Grapes, Pecans, Feta and Dill

Best within three days.

Sustainably Caught Wild Tuna, Greek Yogurt*, Pecans*, Shallots*, Feta, Parsley*, Lemon*, Dijon Mustard, Red Grape*, Butter Lettuce*, Dill*, Sea Salt and Pepper.

Chipotle Cheddar Black Bean Burger with Slaw

Best within four days or freeze patties.

Preheat Oven to 350. Place burger patties on a baking tray and bake for 10 minutes until heated through. Top with chipotle sauce and enjoy with slaw or grab a burger bun for the perfect black bean burger experience!

Sprouted Black Beans*, Buckwheat Groat*, Red Onion*, Cow's Milk Cheddar*, Pasture-Raised Egg*, Jalapeno*, Lime Juice and Zest*, Buckwheat Flour*, Chia*, Sea Salt, Paprika*, Chipotle Powder*, Cumin*, Black Pepper. Chipotle Tahini: Tahini*, Morita Chiles* (medium heat), Garlic*, Lime Juice*, Onion*, Date Paste*, Tomato Paste*, Apple Cider Vinegar*, Sea Salt and Black Pepper. For the Slaw: Green Cabbage*, Cilantro* and Lime Juice*. Pickled Red Onions: Red Wine Vinegar*, Sea Salt*, Filtered Water and Red Onions*.

Creamy Four Cheese Mushroom Lasagna

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place lasagna slices in an oven safe dish and bake for 15 minutes or until heated through.

Cauliflower*, Mushrooms*, Spade & Plow Kale*, Onion*, Pt. Reyes Toma Cheese, Jovial Brown Rice Pasta*, Goat Cheese*, Parmesan*, Mozzarella*, Straus Whole Milk*, Nutmeg, Bay Leaves*, Black Pepper, Garlic*, Thyme* and Sea Salt.

Strawberry Galette with Almond Frangipane

Best within one week refrigerated.

Enjoy chilled.

Pie Dough: Bob's Red Mill Gluten Free Flour*, Straus Butter*, Coconut Sugar*, Pasture Raised Eggs*, Sea Salt and Filtered Water. Filling: Strawberries*, Almond Flour*, Coconut Sugar*, Almond Extract*, Sea Salt and Tapioca Flour*.

Ginger and Chai Spiced Molasses Cookies

Best within one week refrigerated or freeze.

Almond Flour, Coconut Flour*, Coconut Palm Sugar*, Grass Fed Straus Butter*, Molasses*, Pasture Raised Eggs*, Fresh Ginger*, Cinnamon, Allspice, Cardamom, Sea Salt, Black Pepper

Pan Roasted Rosemary Cashews

Cashew*, Extra Virgin Olive Oil*, Rosemary*, Sea Salt Salt, Black Pepper*.

GRK Breadcrumbs

Best within one month refrigerated.

Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Amphora Nueva Extra Virgin Olive Oil, Garlic Powder, Onion Powder, Big Sur Sea Salt and Black Pepper

*Certified Organic Ingredient

May 13th, 2025

Dandelion Detox Green Juice

Best within three days.

Celery*, Spinach*, Green Apple*, Red Apple*, Cucumber*, Lemon*, Lime*, Pineapple*, Dandelion Greens*, Kale*, Parsley*, Sea Salt and Filtered Water.

Mango Papaya C-Boost Juice

Best within three to four days.

Papaya*, Mango*, Orange*, Red Apple*, Pineapple*, Lemon* and Sea Salt.

Kiwi-Pineapple Fresca

Best within three days.

Pineapple*, Kiwi*, Red Apple*, Spinach*, Lime Juice*, Filtered Water.

Turmeric Ginger Juice Shot

Best within four days.

Turmeric*, Ginger*, Lemon*, Filtered Water*, Black Pepper, Sea Salt

Asparagus Frittata with Sun Dried Tomato and Gruyere

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Pasture Raised Egg*, Red Potato*, Asparagus*, Sun-Dried Tomato*, Red Onion*, Gruyere, Chives*, Dijon, Straus Butter*(or Olive Oil), Sea Salt, Pepper.

Goat Cheese Hash with Sage Breakfast Sausage

Best within four days.

In a saute pan over medium heat, add oil or butter of your choice. Then add the sweet potato hash and saute until heated through- for crispy hash allow to sit in the pan for a few extra minutes with out flipping. Once heated through, add gost cheese and stir until incorporated. Top with green onion and serve with eggs your way!

Breakfast Sausage: Ground Pork*, Sage*, Garlic*, Shallot*, Red Chili Flakes, Sea Salt and Black Pepper. Served with: Yellow Potatoes*, Onion*, Swiss Chard*, Dino Kale*, Laura Chenel Goat Cheese*, Scallions*, Olive Oil*, Black Pepper and Sea Salt*.

Strawberry Yogurt Oat & Almond Bar

Best within two to three days, refrigerated.

Rolled Oats*, Almond Flour*, Strawberries*, Straus Greek Yogurt*, Tapioca Flour*, Bob's Red Mill GF 1 to 1 Flour*, Coconut Sugar*, Butter*, Lemon*, Sea Salt and Cinnamon.

Saffron Rice Soup

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium heat, stirring frequently, until heated through. Portion into a bowl and enjoy!

Mineral Broth (Dried Mushrooms*, Carrots*, Celery*, White Miso*, Onion*, Bay Leaves, Filtered Water and Black Peppercorns), Sprouted Brown Rice*, Carrots, Celery*, Saffron*, Lemon*, Sea Salt and Bay Leaves*.

Option with Mary's Organic Chicken*,

Chicken Enchilada Soup with Salsa Macha

Best within five days or freeze.

Pour soup into a pot and bring to a simmer. Portion into a bowl, top with a drizzle of salsa macha and crunchy tortilla strips!

Guajillo Chiles*, Garlic*, Yellow Onion*, Chipotles in Adobo (Morita Chiles*, Yellow Onion*, Garlic*, Date Paste*, Tomato Paste*, Apple Cider Vinegar and Sea Salt), Sprouted Pinto Beans*, Crushed Tomatoes*, Bay Leaves*, Lime Juice*, Chicken Broth* and Mary's Organic Chicken*. On the Side: Salsa Macha (Guajillo Chiles*, Costeno Chiles, Morita Chiles*, Chile de Arbol*, Oregano*, Bay Leaves*, Sesame Seeds*, Maldon Sea Salt*, Green Onion*, Garlic* and Yellow Onions*) and Tortilla Strips (Mi Rancho Corn Tortillas*, Sea Salt and Avocado Oil).

Pineapple, Mango and Jicama Salad with Orange-Lime Vinaigrette

Best within three to four days.

Jicama*, Pineapple*, Mango*, Romaine*, Radish*, Yellow Onion*, Green Onion*, Cilantro*, Cashews*, OakTown Spice Adobo Seasoning (Garlic, Onion, Black Pepper, Cumin, Lemon Zest, Orange Zest, Sea Salt and Mexican Oregano.), Dressing: Orange Juice*, Lime Juice*, Garlic*, Avocado Oil, Cumin and Sea Salt.

Option with Mary’s Organic Chicken Breast*

Chipotle Black Bean Chopped Salad

Best within four days.

Salad: Spade & Plow Mixed Greens*, Hannah Sweet Potato*, Olive Oil*, Sea Salt, Black Pepper, Rancho Gordo Black Beans*, Red Onion*, Red Wine Vinegar*, Filtered Water, Cilantro*, Sheep's Milk Feta*, Cumin, Lime Juice*. Creamy Chipotle Dressing: Tahini*, Apple Cider Vinegar*, Lime Juice*, Chipotles in Adobo, Garlic*, Sea Salt. Spiced Pepitas: Pepitas*, Garlic*, Avocado Oil*, Paprika, Garlic Powder, Onion Powder, Cumin, Black Pepper and Sea Salt.

Option with Mary’s Organic Chicken Breast*

Chicken Shawarma Salad

Best within five days.

Chicken Shawarma: Mary's Organic Chicken Breast*, Garlic*, Lemon*, Olive Oil*, Coriander*, Cumin*, Paprika*, Cinnamon*, Cardamom*, Turmeric*, Ginger*, Sea Salt* and Black Pepper*. Salad: Romaine*, Red Onion*, Davina Pepperoncini Peppers, Sheep's Milk Feta, Cilantro* and Dill*. Tzatziki: Strauss Greek Yogurt*, Cucumber*, Garlic*, Lemon*, Black Pepper and Sea Salt. Tahini Dressing: Tahini*, Garlic*, Lemon*, Olive Oil, Sea Salt and Black Pepper.

Mustard Brined Chicken Kebabs with Roasted Potatoes and Toasted Garlic Yogurt

Best within four days.

Preheat Oven to 350. In an oven safe dish, add potatoes to the one side and place kebabs to the other side. Cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Finish baking for 5-8 minutes or until you get a little color on the top of the kebabs and potatoes. Remove from oven, plate with toasted garlic yogurt and enjoy!

Mary's Organic Chicken*, Whole Grain Mustard, Filtered Water, Apple Cider Vinegar, Honey*, Oaktown Spice Co. Toasted Garlic and Onion Powder, Big Sur Sea Salt and Black Pepper. Roasted Potatoes: Fingerling Potatoes*, Whole Grain Mustard, Maldon Sea Salt and Black Pepper. Toasted Garlic Yogurt: Straus Greek Yogurt*, Garlic*, Avocado Oil, Lemon*, Dill*, Black Pepper* and Sea Salt. Topped with: Dill* and Arugula*.

Thai Basil Turkey Rice Bowl

Best within five days.

Mix all ingredients together and enjoy chilled or stir-fry rice and turkey and toss with Pad Kra Pao sauce.. Highly recommend frying an egg to top off this dish!

Ground Turkey*, Thai Basil*, Green Beans*, Red Onions*, Garlic*, Thai Chiles*, Chicken Broth*, Cilantro* and Sea Salt. Pad Kra Pao Sauce: Lime Juice*, Coconut Aminos*, Fish Sauce*, Avocado Oil*, Honey*, Garlic* and Sea Salt. Jasmine Rice: Brown Jasmine Rice*, Filtered Water, Sea Salt, Shallot*, Garlic*, Ginger* and Avocado Oil.

Thai Peanut Noodles with Fresh Herbs

Best within five days.

Bring a pot of water to a rapid boil, add noodles and reduce to a simmer. Cook noodles for 5-7 minutes. While the noodles are cooking, heat a pan over medium heat and add a little oil or butter of your choosing. Sear tofu or chicken on both sides to heat through, add one tablespoon of water and cover with a lid to lightly steam. Once water has evaporated, remove from the pan and set aside. Once your noodles are done, strain water and place noodles in a bowl. Pour peanut sauce over the top and garnish with herbs, fresh peppers, cucumber, tofu or chicken and crushed peanuts. Finish with a squeeze of lime and enjoy.

Lotus Brown Rice & Millet Ramen Blocks*, Hodo Soy Tofu*, Cilantro*, Green Onion*, Peanuts*, Lime*, Cucumber*, Red Bell Pepper*, Sesame Oil, Tamari* Peanut Sauce: Peanuts*, Tamari*, Veg Broth, Coconut Milk*, Ginger*, Garlic*, Lemongrass*, Thai Birds Eye Chili*, Red Bell Pepper*, Yellow Onion*, Coconut Oil*, Red Boat Fish Sauce, Lime*.

Option with Mary’s Organic Chicken*

Option with Hodo Soy Organic Tofu*

White Bean and Sweet Potato Burger with Basil Aioli and Pickled Onions

Best within five days.

Preheat Oven to 400. On a sheet tray, lay burgers down and bake for 15- 20 minutes until heated through. Place warmed patties on to a burger bun with basil aioli, lettuce cups and pickled onions.

Burger: Rancho Gordo White Bean*, Far West Fungi Lions Mane Mushrooms*, Yellow Onion*, Sprouted White Quinoa*, Cashew*, Rolled Oats*, Garlic*, Eggs*, Lemon*, Sheep's Milk Pecorino*, Sun Dried Tomatoes*, Little Gems* and Sea Salt. Basil Aioli: Basil*, Egg Yolk**, Lemon*, Olive Oil*, Garlic*, Dijon*, Avocado Oil* and Sea Salt. Pickled Onions: Yellow Onions*, White Wine Vinegar*, Filtered Water*, Coriander Seed*, Bay Leaves*, Mustard Seed*, Black Peppercorn, Garlic* and Sea Salt.

Lamb Kofta Kebabs with Tahini Yams and Walnut Gremolata

Best within four days or freeze.

Preheat Oven to 350. In an oven safe dish, add mashed yams to the one side and place kebabs to the other side. Cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Finish baking for 5-8 minutes or until you get a little color on the top of the kebabs and potatoes. Remove from oven, plate with herbed gremolata and enjoy!

Coconut-Tahini Creamed Yams: Jewel Yams*, Coconut Milk*, Kevala Tahini*, Shallots, Rosemary*, Avocado Oil, Lemon Juice*, Sea Salt, Black Pepper*. Kofta Kebabs: Niman Ground Lamb*, Onion*, Garlic*, Cilantro*, Paprika, Cumin, Cinnamon, Black Pepper, Coriander and Sea Salt. Walnut Gremolata: Parsley*, Cilantro*, Walnuts*, Lemon*, Garlic* and Big Sur Sea Salt. Sumac Red Onions: Red Onions*, Lemon Juice* and Sumac.

Chicken Marbella with Creamy Polenta

Best within four days.

Preheat Oven to 400. Place chicken in an oven safe dish with sauce, cover and bake for 15- 20 minutes until heated through. Remove cover or lid and bake for another five minutes without lid. Finely chop parsley salad and garnish over the top of the chicken. Serve alongside polenta of your choice.

Soft Polenta: In a small pot, add polenta squares and a little milk or broth (for a two squares start with a .5c milk or broth, for four squares add 1c). Break up polenta with a whisk and stir continuously over medium heat until smooth and heated through. You may need to add a little more liquid to get to your desired consistency.

Griddled Polenta: Heat a non-stick pan over medium heat- add a little oil or fat of your choice and place polenta down on the hot pan. Gently move polenta around so the oil gets underneath. Griddle for 10 minutes or until the polenta is crispy and golden brown. Watch your heat because the polenta can burn!

Mary's Organic Chicken Leg Quarters*, Arbequina Olive Oil, Yellow Onion*, Parsley*, Lemon*, Plums*, Castelvetrano Olives*, Chicken Bone Broth*, Garlic*, Capers, Bay Leaves, Oregano*, White Wine, Sherry Vinegar, Coconut Sugar*, Sea Salt and Black Pepper* Polenta: Vegetable Broth*, Bob's Red Mill Cornmeal*, Pecorino Romano (sheep's Milk), Straus Butter*, Straus Whole Milk*, Rosemary*, Thyme*, Parsley*, Lemon*, Sea Salt, Black Pepper.

Almond-Cacao Nib Bites

Best within one week refrigerated.

Almond Flour*, Coconut Sugar*, Sprouted Almonds*, Cacao Nibs*, Oat Flour*, Orange Zest*, Coconut Oil*, Coconut Milk*, Shredded Coconut*, Sea Salt.

Coconut Chia Pudding with Mango and Makrut Lime

Best within two to three days.

Mango*, Coconut Milk*, Chia Seeds*, Filtered Water*, Coconut Manna*, Medjool Dates*, Makrut Lime Leaves*, Sea Salt.

Candy Cap Muffins

Best within one week refrigerated.

Pro Tip: Start by cutting muffin in half and set aside. Heat a cast-iron skillet or saute pan over medium heat. Add a little bit of butter and then place the muffin cut side down on top of the melted butter. Allow to griddle until the cut side of the muffin is crispy and delicious!

Brown Rice Flour*, Pamela's GF Pancake Mix*, Callebaut Dark Chocolate Chips*, Pasture Raised Straus Butter, Pasture Raised Eggs*, Far West Fungi Candy Cap Mushrooms, Vanilla, Big Sur Sea Salt.

Tangy Tahini Dressing

Holds well for several weeks refrigerated.

Tahini*, Filtered Water, Garlic*, Lemon*, Arbequina Olive Oil, Sea Salt.

Salsa Macha

Holds well for several weeks, refrigerated.

Avocado Oil*, Guajillo Chiles*, Cascabel Chiles*, Chili de Arbol*, Morita Chiles*, Garlic*, Shallots*, Green Onion*, Sesame Seeds*, Oregano, Bay Leaf, Maldon Sea Salt, Big Sur Sea Salt.

Fogline Farms Bone Broth with Detoxifying Nettles, Burdock and Parsley

Enjoy within one week or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly recommend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Pasture-Raised Chicken Bones*, Onion*, Leek*, Carrot*, Celery*, Dandelion Greens*, Apple Cider Vinegar*, Parsley*, Burdock Root*, Nettle*, Thyme*, Black Pepper*, Sea Salt.

*Certified Organic Ingredient