September 5, 2023

Dandelion Detox Green Juice

Best within three days. Summers bounty of greens packed into one juice! Packed with fresh spinach, kale and mild dandelion greens- juiced with cucumber, celery, green apple and grapes for additional sweetness! A perfect juice for an end of summer detox. Celery*, Spinach*, Green Apple*, Red Apple*, Cucumber*, Lemon*, Lime*, Pineapple*, Red Grapes*, Dandelion Greens*, Kale*, Parsley* and Water.

Papaya Smoothie with Green Apple and Lime

Best within three to four days. Take me to the beach! Papaya is poised for its digestive benefits as well as its slimming effect on the waistline. We blend the papaya until smooth and mix it with fresh pressed green apples and tangy lime juice, so you get the full benefit of its fiber. So its not exactly a smoothie... but it sure is close! Papaya*, Green Apple*, Red Apple*, Lime*, Sea Salt.

Strawberry-Apple Fresca with Chia and Fresh Basil

Best within three days. A delicious low glycemic juice option with added fiber from soaked chia seeds providing more sustainable absorption of natural sugars and support for strong digestion. Strawberry*, Red Apple*, Green Apple*, Red Apple*, Red Beet*, Basil*, Pineapple*, Lime Juice*, Chia Seed*, Filtered Water.

Coffee Cake Muffins

Filled with a cinnamon-coconut sugar swirl and topped with a delicious streusel crumble. Warm up in the oven and eat as a dessert, or enjoy for breakfast along side a hot cup of coffee for a match made in muffin heaven! Pamelas Pancake Mix*, Coconut Sugar*, Cinnamon*, Salted Butter, Baking Powder, Almond Milk, Free-Range Eggs, Sour Cream*, Avocado Oil*, Vanilla Extract, Sea Salt.

Cowboy Cookies

Best within one week. A chewy cookie loaded with all the good stuff; sprouted pecans, coconut flakes, Guitard chocolate chips, almond flour and rolled oats. Rolled Oats*, Pamela’s GF Pancake Mix (contains a small amount of buttermilk)*, Almond Flour, Baking Powder, Baking Soda, Cinnamon*, Sea Salt, Grass Fed Butter, Coconut Sugar*, Pasture Raised Egg*, Vanilla, Guitard Chocolate Chips, Coconut Flake, Sprouted Pecans*, Coconut oil*. *Certified Organic Ingredient

Mango & Coconut Chia Pudding

Best within two to three days. Summer is upon us and what a better way to celebrate than with this luscious coconut chia pudding, made with just a few simple ingredients- coconut, mango, medjool dates and chia! We start by lightly simmering coconut milk with local makrut lime leaves, then the milk is lightly sweetened with whole dates and finished with coconut manna for its amazing nutritional value. To finish, the chia seeds are folded in and topped off with beautifully ripe ataulfo mangos. Mango*, Coconut Milk*, Chia Seeds*, Filtered Water*, Coconut Manna*, Medjool Dates*, Makrut Lime Leaves*, Sea Salt.

Roasted Tomato & Summer Squash Frittata with a Farmstead Cheese Blend

Best within 5 days. Preheat oven to 375 degrees. Place frittata on a baking sheet and cook for 10-15 minutes, until edges are golden brown.

Celebrating our local farmers and makers with this summer frittata! Filled with summer squash from Spade & Plow, roasted early girl tomatoes from Opal Farms topped with housemade pesto and a cheese blend featuring some of our favorite local farmstead cheeses: Moonflower from Garden Variety and Aged Gouda from Central Coast Creamery. Pasture-Raised Eggs*, Sauteed Summer Squash*, Red Potato*, Braised Summer Greens*, Garlic*, Arugula Pesto (Pecans*, Basil*, Garlic*, Arugula*, Lemon*, Nutritional Yeast* and Olive Oil) and Farmstead Moonflower Sheep's Milk Cheese, Central Coast Creamery Cows Milk Gouda, Onion*, Extra Virgin Olive Oil*, Dijon, Pink Himalayan Salt. *Certified Organic Ingredient

Optional protein: Basil Chicken Sausage: Fogline Farms Ground Chicken*, Basil*, Shallot*, Garlic*, Crushed Red Pepper Flakes*, Olive Oil* and Sea Salt*. *Certified Organic Ingredient

Chilled Sesame Noodles with Charred Greens and Crispy Garlic Oil

Best within three days. This spin on our classic chilled noodle salad highlights fresh summer greens, lightly charred and paired with a creamy sesame dressing, fresh herbs and a mild crunchy garlic chili oil. Sweet Potato and Buckwheat Noodles*, Boy Choy*, Red Cabbage*, Broccolini*, Curly Kale*, Spinach*, Arame*, Scallions*, Cilantro*, Rice Wine Vinegar* and Sea Salt. Dressing: Tahini*, Sesame Oil*, Toasted Sesame Oil*, Garlic*, Rice Wine Vinegar and Coconut Aminos* (Pre-Mixed). Chili Oil: Sesame Seeds*, Chili Flakes*, Aleppo Chili (mild)*, Garlic*, Shallot*, Black Pepper*, Maldon Sea Salt and Sesame Oil* (On the Side).

Thai Green Bean & Sprouted Quinoa Salad with Corn and Cherry Tomatoes

Best within 3 days. Loaded with fresh cilantro, green onion and a helping of sprouted quinoa, this is a very satisfying ready-to-eat salad, paired with an umami-packed slow-cooked Thai dressing. Green Beans*, Sprouted Quinoa*, Spade and Plow Salanova Lettuce*, Cherry Tomatoes*, Sprouted Peanuts*, Garlic*, Shallot*, Green Onion*, Lime*, Fish Sauce*, Coconut Palm Sugar*, Cilantro*, Red Pepper Flakes*. *Certified Organic Ingredient

Optional protein: Chicken Sausage: Fogline Farm Ground Chicken*, Lemongrass*, Shallot*, Garlic*, Fish Sauce*, Honey*, Cilantro*, Green Onion*, Sea Salt. *Certified Organic Ingredient

Zucchini Fritters with Butter Lettuce and Creamy Basil Dressing

Best within 5 days. Hearty zucchini, wild brown rice and savory cows milk cheese, East of Edam are baked to create a crispy, chewy savory bite! These fritters are packed full of fresh lemon, herbs and seasoned to perfection. Paired with our creamy basil dressing, tangy arugula and fresh red onion. Basmati Rice*, Wild Rice*, Zucchini*, Broccoli*, Avocado Oil*, Pasture Raised Eggs*, Green Onion*, Cows Milk East of Edam Cheese*, Dill*, Bib Lettuce* and Red Onion*. Creamy Basil Dressing: Egg Yolk**, Olive Oil, Avocado Oil, Garlic*, Lemon*, Basil* and Dijon Mustard. **Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. *Certified Organic Ingredient

Brothy Parmesan Bean Soup with Braised Kale and Frizzled Leeks

Best within five days or freeze. Heat in a saucepan over medium-high heat, stirring frequently.

This simple yet sumptuous soup is made by simmering Parmesan rind to make a heavenly base that we add frizzled leeks and toasty garlic to and top with ribbons of Lacinato kale, shaved Parmesan and freshly ground pepper. Rancho Gordo Vaquero Beans, Rancho Gordo Cassoulet Beans, Lacinato Kale*, Leek*, Parmesan, Grass Fed Butter*, Extra Virgin Olive Oil*, Garlic*, Pepper*, Sea Salt.

Chimichurri Chickpea Salad

Best within four days. Nutty sprouted chickpeas and almonds come together with tangy tomatoes, feta, crunchy cucumbers, crisp romaine and crunchy bits made from our 'Everything Oat and Seed Bread'. Chickpea*, Romaine Lettuce*, Tomato*, Sheep's Milk Feta, Cucumber*, Parsley*, Cilantro*, GRK Oat and Seed Bread with Everything Seasoning*, Red Wine Vinegar*, Extra Virgin Olive Oil*, Oregano*, Crushed Red Pepper*, Garlic*, Himalayan Pink Sea Salt*, Black Pepper*. *Certified Organic Ingredient

Optional protein: Fogline Farm Chicken*

Roasted Beet and Fennel Salad with a Tangy Citrus Vinaigrette

Best within four to five days. A fresh and satisfying combination of earthy beets, bright oranges and thinly sliced fennel. Herbs are left whole for freshness and is paired with a citrus and toasted cumin dressing and candied walnuts on the side. Chop, dress and enjoy! Beet*, Arugula*, Fennel*, Orange/Tangelo*, Goat Cheese, Cilantro*, Mint* Dressing: Olive oil*, Lime*, Orange/Tangelo Juice*, Shallot*, Garlic*, Cumin Seed*, Sea Salt. Walnuts: Sprouted Walnuts*, Tamari*, Garlic Powder, Sea Salt* and Maple Syrup*. *Certified Organic Ingredient

Shaved Brussel Sprout and Apple Salad with Creamy Garlic Dressing

Best within three days. A great salad in cooler months with a creamy vegan dressing made from activated sunflower seeds and nutritional yeast (a B12 boost!) (Inspo from The First Mess) Brussel Sprouts*, Red Onion*, Pink Lady Apple*, Parsley*, Dill*, Sprouted Walnuts*, Activated Sunflower Seeds*, EVOO, Garlic*, Dijon, Nutritional Yeast, Maple*, Tamari*, Smoked Paprika, Onion and Garlic Powder, Lemon Juice*, Orange Juice*, Sea Salt, Black Pepper.

Summer Tomatillo Stew with Local Corn and Romanesco

Best within four days. Heat in a saucepan over medium-high heat, stirring frequently.

We start by roasting tomatillos, poblano peppers and onions with garlic and bay leaves to make the base of this soup. Then we slowly braise corn, fingerling potatoes and romanesco in the flavorful broth until tender. The soup is finished with fresh cilantro and a little lime juice to brighten it up. Enjoy warm or cold- it's a perfect soup for any occasion! Tomatillo*, Yellow Onion*, Fingerling Potato*, Poblano and Jalapeño Pepper*, Romanesco*, Corn*, Garlic*, Olive Oil, Cilantro*, Cumin, Sea Salt and Bay Leaves.

Tandoori Chicken Kebabs with Cilantro Chutney & Coconut Basmati Rice

Best within four days. Preheat an oven to 350 degrees. Place kebabs and rice on a baking sheet and cook for 10-15 minutes.

Fogline Farm chicken thighs are marinated in a Middle Eastern spiced greek yogurt from Straus Farm and featuring a few of our favorite spices from Oaktown Spice Co.. Then the kebabs are layered with red onion and roasted until golden brown. The kebabs are served with coconut basmati rice and a creamy mint-cilantro chutney. Roasted Chicken: Fogline Farm Chicken Thighs, Greek Yogurt*, Lemon Juice*, Garlic*, Cumin Seed, Oregano Paprika, Sea Salt and Black Pepper. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Sea Chutney: Mint*, Cilantro*, Straus Greek Yogurt*, Jalapeño*, Shallot*, Garlic*, Honey* and Sea Salt. *Certified Organic Ingredient

Chipotle Braised Albondigas with Epazote Brown Rice

Best within four days. Preheat oven to 375 degrees. Place albondigas and rice in an oven safe dish. Scoop sauce on top of albondigas and cook for 15-20 minutes.

Pork meatballs, traditionally called "albondigas", braised in a tomato and chipotle sauce making for a delicious and saucy pork meatball. Served alongside brown rice made with rich bone broth and fresh epazote. A perfect summer dish to top with fresh avocado, lime and cilantro (not included but recommended). Llano Secco Ground Pork*, White Quinoa*, Cilantro*, Straus Sour Cream*, Feta Cheese*, Onion*, Garlic*, Tomatoes*, Chipotles in Adobo (Morita Chiles*, Yellow Onion*, Garlic*, Date Paste*, Tomato Paste*, Apple Cider Vinegar and Sea Salt). Brown Rice*, Onion*, Epazote, Sea Salt, Bone Broth*, Olive Oil and Garlic*.

GRK Taco Salad with House Chorizo & Honey Chipotle Dressing

Best within 4 days. Inspired by a classic taco salad, with a little GRK twist. This salad is filled with crispy tortilla strips, our tangy honey-chipotle vinaigrette and charred corn salad loaded with local early girl tomatoes, Rancho Gordo heirloom beans and charred corn, all on top a bed of romaine and cabbage tossed with fresh cilantro! (We are now offering this salad as a single and double portion). Salad: Romaine*, Cabbage*, Corn*, Pinquito Beans*, Sea Salt, Tomatoes*, Red Onion*, Cilantro* and Sheep's Milk Feta*. Honey-Chipotle Vinaigrette: Honey*, Red Wine Vinegar*, Cumin, Chipotles in Adobo, Garlic*, Oregano, Sea Salt. Crispy Tortilla Strips: Mi Rancho Tortillas*, Sea Salt and Olive Oil. Chorizo: Llano Seco Pasture Raised Ground Pork*, Chicken Stock*, Onion*, Olive Oil*, Cinnamon*, Cumin*, Clove*, Guajillo Chiles*, Oregano*, Garlic*, Sheep's Milk Feta, Ancho Chiles*, Cilantro*, Apple Cider Vinegar, Bay Leaves*, Avocado Oil*, Lime*, Sea Salt, Black Pepper. *Certified Organic Ingredient

August 29, 2023

Cantaloupe Juice with Ginger & Lime

Best within 2-3 days. A delightfully smooth and sweet juice with hints of lime and ginger. Cantaloupe*, Pineapple*, Ginger*, Lime*.

C Boost Juice

Best within four days. This anti-inflammatory lemonade is made with freshly-juiced oranges, pinnaple and lemons (all high in vitamin c!) mixed with fresh juiced ginger and turmeric (both anti-inflammatory) — a perfect beverage to satisfy your sweet-tooth and support your gut health! Oranges*, Grapefruit*, Pineapple*, Apple*, Carrot*, Turmeric Root*, Lemon*, Lime*, Sea Salt. *Certified Organic Ingredient

'Drink Your Greens' Limeade

Best within four days. With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet! Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

Ready to Bake Socca Batter with Whipped Feta and Tomato Confit

Best within 5 days. Socca is a French flatbread made from ground chickpeas, so its loaded with protein and fiber! We are pairing it with whipped feta and oven roasted tomatoes with garlic and olive oil (see dairy- free option.) Start it on the stove by pouring ready made batter into a non-stick pan (preferably cast-iron) and finish it in the oven for a warm and delicious anytime meal. Socca; Chickpea Flour*, EVOO, Sea Salt, Filtered Water. Whipped Feta; Feta, Mascarpone, Cherry Tomatoes*, Garlic*, EVOO, Lemon*, Sea Salt*, Black Pepper.

Double Chocolate Buckwheat Cookies

These rich,, dark chocolate treats are packed with protein rich buckwheat flour and infused with local Verve coffee for a uniquely delicious cookie experience. We promise you'll keep going back for more! (They also freeze really well, so keep that freezer stocked for your own secret stash). Buckwheat Flour*, Cocoa Powder*, Grass-fed Butter*, Palm Sugar*, Guittard Dark Chocolate Chips, Baking Powder*, Verve Coffee, Maldon Sea Salt.

Banana Bread Muffins with Sprouted Sunflower Seeds

Best within five days, refrigerated. Fluffy banana muffins are lightly sweetened with maple syrup and topped with sprouted sunflower seeds for the perfect anytime muffin. Griddle with a little butter or warm up in the oven for a quick treat! Banana*, Almond Flour, Pamela's Pancake Mix*, Pasture Raised Eggs, Maple Syrup*, Coconut Oil*, Sprouted Sunflower Seeds*, Vanilla, Cinnamon, Baking Soda, Sea Salt.

Sprouted Maple Pecan Granola

Best within 4 weeks. Keep refrigerated. A slightly sweet and warmly spiced granola made with sprouted nuts and seeds, all gently toasted to perfection, tossed with raisins and shaved coconut. Pecans are soaked overnight, dehydrated and toasted to improve nutrient availability and to bring out a lovely toasted flavor. Rolled Oats*, Almond Butter, Coconut Flakes*, Activated Pecans*, Activated Pumpkin Seeds*, Sunflower Seeds*, Flax Seeds*, Chia Seeds*, Raisins*, Maple*, EVOO, Cinnamon*, Sea Salt. *Certified Organic Ingredient

Italian White Bean & Tomato Soup with Parsley and Garlic

Best within one week. Heat in a saucepan over medium-high heat, stirring frequently.

This recipe hails straight from the coastal town of Gaeta, Italy. A richly comforting soup made with cannellini beans sautéed with a generous amount of garlic, tomatoes, and finished with handfuls of fresh parsley. Homemade Vegetable Stock*, Great Northern Beans*, Tomato*, Parsley*, White Wine, Garlic*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Smoked Paprika Baby Bok Choy & Shiitake Ramen with Detoxifying Dashi Broth

Best within five days. Bring 1 quart of water to a boil and place brown rice noodles inside. Reduce to a simmer and cook for 5-7 minutes, or until desired softness. In a separate pot, empty contents of the ramen and warm over medium-high heat until they begin to simmer. For a brother soup, add some of the noodle water to the broth pot and salt to taste. Add noodles into ramen and enjoy!

Bok Choy, shiitake mushrooms, and julienned carrots are lightly sautéed in sesame oil and smoked paprika lending deep flavor, while minced ginger adds a bright and slightly spicy note. Note: Noodles now included. (Egg is not included.) Shiitake Mushroom*, Baby Bok Choy*, Carrot*, Green Onion*, Cilantro*, Basil*, Garlic, Shallot*, Sesame Oil*, Smoked Paprika*, Kombu, Shiitake*, Ginger*, Tamari*, Sea Salt, Lotus Millet and Brown Rice Ramen Noodles (gf)*. *Certified Organic Ingredient

Optional protein: Llano Secco Pork Shoulder*

Herbed Falafel Salad with Crisp Veggies and Greek Dressing

Best within three days. Enjoy the falafel at room temperature, or remove and heat in an oven set to 375 for 10 minutes.

A fresh take on a falafel salad bursting with Middle Eastern inspired flavor. Warm the falafel, toss with herby greek dressing and enjoy all the crunchy flavor. Garbanzo Beans*, Buckwheat Flour*, Mint*, Parsley*, Garlic*, Shallots*, Olive Oil*, Cumin*, Aluminum Free Baking Powder, Pink Himalayan Salt, Pepper*, Lemon*, Garlic*, Red Onion*, Kalamata Olives*, Cherry Tomato*, Baby Lettuce*, Carrot*, Cucumber*, *Red Wine Vinegar*, Extra Virgin Olive Oil*, Dijon, Basil*, Oregano*. Certified Organic Ingredient

Wild and Brown Rice with Sprouted Chickpeas, Caramelized Onions and Herbs

Best within four days or freeze. Toss in a lightly oiled skillet over medium high heat until rice begins to crisp up.

A fragrant pilaf of short grain brown rice and wild rice, cumin, and curry-scented sprouted chickpeas, caramelized onions, and fresh herbs. Short Grain Brown Rice*, Wild Rice*, Chickpeas*, Onions*, Homemade Grass Fed Ghee*, Parsley*, Cilantro*, Dill*, Extra Virgin Olive Oil*, Cumin Seeds*, Curry Powder*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Peanut Lime Slaw

Best within five days. (Peanuts packaged separately.) A light and cleansing blend of green and red cabbage mixed with tender green onions and protein-rich peanuts. Served with a peanut lime vinaigrette. Can be quickly stir fried or eaten raw. Green Cabbage*, Purple Cabbage*, Green Onion*, Cilantro*, Corn*, Peanuts*. Dressing: Non-GMO Roasted Peanut Oil, Lime*, Rice Vinegar*, Ginger*, Coconut Palm Sugar*, Green Onion*, Cilantro*, Sea Salt. *Certified Organic Ingredient

Street Corn Enchiladas with Salsa Verde

New GRK Menu Item! Heat an oven to 350 degrees while allowing the yams to come to room temperature. Bake for 15-20 minutes.

Best within one week. These elote or "street corn" enchiladas are filled with fresh corn, roasted poblanos, sauteed onions and yellow potato- rolled into perfect little enchiladas and topped with salsa verde, more corn and a dusting of feta cheese. Cabbage, cilantro and Straus sour cream is served on the side to top your enchiladas at home. Yellow Corn Tortillas*, Corn*, Poblano Peppers*, Sierra Nevada Raw Goat Cheddar*, Potato*, Yellow Onion*, Jalapeño*, Tomatillo*, Olive Oil, Garlic*, Sea Salt, Green Cabbage*, Cilantro*, Straus Sour Cream. *Certified Organic Ingredient

Optional protein: Fogine Farms Chicken

Thai Chicken Lettuce Cups with Lime Vinaigrette

Best within four days! Ground Fogline Farm chicken loaded with toasted rice, ginger, lemongrass and garlic. Paired with fresh cilantro and mint, thinly sliced chili peppers and little gem lettuce cups. Served with a tangy lime vinaigrette. This recipe is mild, not hot! Chicken Sausage: Fogline Farm Ground Chicken*, Green Onions*, Shallots*, Lemongrass*, Ginger*, Cilantro*, Garlic*, Lime*, Red Boat Fish Sauce*, Crushed Red Chili Flakes*, Honey* and Sea Salt. Salad: Little Gem*, Thai Basil*, Cilantro*, Mint*, Red Onion*, Cherry Bomb Chiles*. Lime Vinaigrette: Lime Juice*, Champagne Vinegar*, Fish Sauce*, Avocado Oil*, Olive Oil, Honey*, Lime Zest*, Garlic*, Sea Salt. *Certified Organic Ingredient

Tuna Salad Lettuce cups with Feta, Pecans, Grapes and Fresh Dill

Best within three to four days. A refreshing and bright tuna salad made without mayo and loaded with delicious, flavor-enhancing ingredients like pecans, red grapes, parsley, and dill. We offering this salad along side little gem lettuce leaves to make individual wraps or to create a beautiful and fulfilling salad. Sustainably Caught Wild Tuna, Greek Yogurt*, Pecans*, Shallots*, Feta, Parsley*, Lemon*, Dijon Mustard, Red Grape*, Little Gem Lettuce*, Dill*, Sea Salt and Pepper. *Certified Organic Ingredient

Spiced Lamb Stuffed Yams with Feta, and Cilantro-Mint Chimichurri

Best within four to five days. Heat an oven to 350 degrees while allowing the yams to come to room temperature. Bake for 15-20 minutes.

Nutrient dense yams create the perfect vessel for warmly spiced ground lamb, creamy feta and a deliciously bright mint-cilantro chimichurri. Yam*, Pasture Raised Lamb*, Chicken Stock*, Onion*, Olive Oil*, Cinnamon*, Cumin*, Coriander*, Paprika*, Oregano*, Garlic*, Sheep's Milk Feta, Mint*, Cilantro*, Parsley*, Red Pepper Flake*, Red Wine Vinegar*, Extra Virgin Olive Oil*, Lime*, Sea Salt, Black Pepper *Certified Organic Ingredient

Italian White Bean & Tomato Soup with Fogline Farm Chicken Sausage

Best within one week. Heat in a saucepan over medium-high heat, stirring frequently.

A twist on our classic Italian recipe. A richly comforting soup made with slow simmered chicken sausage, heirloom white beans beans sautéed with a generous amount of garlic, tomatoes, and finished with handfuls of fresh parsley. Homemade Vegetable Stock*,Rancho Gordo Marcella Heirloom White Beans, Fogline Farm Chicken*, Tomato*, Parsley*, White Wine, Garlic*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Summer Antipasto Salad with a Charred Shishito Vinaigrette

Best within 3-4 days. A ready to eat grain bowl with roasted summer vegetables, marinated olives and roasted bell peppers, fresh herbs and a charred shisito vinaigrette! Salad: Sprouted Quinoa*, Mixed Greens*, Mixed Peppers*, Kalamata Olives*, Castelvetrano Olives*, Capers, Garlic*, Lemon*, Basil*, Oregano*, Red Pepper Flakes. Dressing: Amphora Nueva EVOO, Spade and Plow Shishito Pepper*, Garlic*, Rice Vinegar, Lime Juice*, Basil*, Chives*, Red Pepper Flakes, Sea Salt. *Certified Organic Ingredient

Optional protein: Fogline Farm Chicken

Curried Chicken with Wild and Brown Rice

Best within four days. Toss in a lightly oiled skillet over medium high heat until rice begins to crisp up.

A fragrant pilaf of short grain brown rice and wild rice, cumin, and curry-scented sprouted chickpeas and chicken, caramelized onions, and fresh herbs. Fogline Farm Chicken*, Short Grain Brown Rice*, Wild Rice*, Chickpeas*, Onions*, Homemade Grass Fed Ghee*, Parsley*, Cilantro*, Dill*, Extra Virgin Olive Oil*, Cumin Seeds*, Curry Powder*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Ready to Bake Socca Batter

Heat an oven to 350 degrees. Once oven is almost preheated, empty soccer batter into a cast iron skillet that’s been lightly drizzled with olive oil. Wait for batter to begin to bubble, flip, and then finish off in the oven for 10 minutes.

Best within 5 days. Socca is a French flatbread made from ground chickpeas, so its loaded with protein and fiber! We are pairing it with whipped feta and oven roasted tomatoes with garlic and olive oil (see dairy- free option.) Start it on the stove by pouring ready made batter into a non-stick pan (preferably cast-iron) and finish it in the oven for a warm and delicious anytime meal. Socca; Chickpea Flour*, EVOO, Sea Salt, Filtered Water. Whipped Feta; Feta, Mascarpone, Cherry Tomatoes*, Garlic*, EVOO, Lemon*, Sea Salt*, Black Pepper.

August 22, 2023

Alkaline and Immune Boost Green Juice

Best within three days. Celery is a great way to decrease bloating and improve your immune function and it (along with lemon juice) helps alkaline the body and bring it to balance. An overall immune booster. Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

GRK Turmeric Tonic

Best within four days. This anti-inflammatory tonic is made with freshly-juiced turmeric and lemons (high in vitamin c!) mixed with fresh pressed red apples, and is finished with a touch of honey and black pepper to activate the full nutritional benefits of turmeric. Red Apple*, Turmeric Root*, Lemons*, Filtered Water, Black Pepper, Honey*, Sea Salt. *Certified Organic Ingredient

Raspberry-Chia Cooler with Hibiscus & Lime

Best within five days. Freezes well. An antioxidant elixir, this hibiscus cooler is made with fresh local raspberries. We start by making a tea from freshly dried organic hibiscus petals- steeping them in double filtered water. We then strain the tea and blend the tart liquid with high-fiber fresh raspberries. Thoughtfully sweetened with a touch of honey and a splash of lime juice. A great way to boost your day! Raspberries*, Chia Seeds*, Filtered Water*, Hibiscus*, Raw Honey, Lime Juice*, Sea Salt. *Certified Organic Ingredient

Banana & Dark Chocolate Chia Pudding

Best enjoyed in three days. Chocolate for breakfast, sorry not sorry! We've taken our classic vanilla chia pudding and melted in rich dark chocolate and fresh bananas for a luxurious texture and taste. Chia Seeds*, Cashews*, Bananas*, Dates*, Cacao*, Guittard Dark Chocolate, Coconut Butter*, Vanilla Extract, Mutari Cacao Nibs, Chia Seeds*, Sea Salt. *Certified Organic Ingredient

Frangipane Galette with Live Earth Farms Strawberries

Best within three days. These delicious galettes are made from Bob's Red Mill gluten free flour and Straus Farms butter to make our flaky and oh so tender pie dough. Then each galette get filled with almond paste (also known as frangipane) and local strawberries. One galette is a big portion, about 2-3 servings so get ready to share or don't (we would completely understand if you didn't). Pie Dough: Bob's Red Mill Gluten Free Flour*, Straus Butter*, Coconut Sugar*, Pasture Raised Eggs*, Sea Salt and Filtered Water. Filling: Almond Flour*, Coconut Sugar*, Straus Butter*, Pasture Raised Eggs*, Almond Extract*, Local Strawberries*, Tapioca Flour* and Lemon Juice*.

Mini Peach Cobblers

New GRK Menu Item! Best within four to five days. We start with an olive oil cake base laced with peaches and lightly baked. Then each muffin is topped with more fresh peaches and then a cinnamon streusel topping! Rice Flour*, Almond Flour, Pasture Raised Eggs*, Apricot*, Amphora Nueva Olive Oil, Almond Milk, Maple Syrup, Coconut Palm Sugar*, Baking Powder, Baking Soda, Sea Salt, Lemon Zest*, Almond Extract, Peaches*, Pamela's Pancake Mix, Cinnamon and Straus Butter*. *Certified Organic Ingredient

'Eat More Greens' Greek Dressing

Holds well for several weeks. This all-time classic dressing is versatile and rich in healthy fats from organic olive oil that will help you keep greens on your plate at every meal. You've tasted this one on our falafel salad! Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice, Dijon Mustard, Garlic*, Shallots*, Chili Flakes*, Oregano*, Sea Salt. *Certified Organic Ingredient

Braised Greens and Caramelized Onion Frittata with Black Garlic & White Cheddar

Best within five days. Warm an oven to 350 degrees. Place frittata on a baking sheet and cook for 10-15 minutes.

This frittata is a flavor bomb! Its packed full of roasted red potatoes, caramelized onions, seared oyster mushrooms and sautéed greens. Then the entire frittata is drizzled with black garlic sauce and topped with white cheddar before being baked to perfection! Lots of zing and phytonutrients in every bite- a great way to start your day. Pasture Raised Eggs*, Potatoes*, Oyster Mushrooms*, Kale*, Spinach* , Rainbow Chard*, Black Garlic*, Yellow Onions*, Sierra Nevada Goat Cheddar, Extra Virgin Olive Oil*, Shallot*, Dijon, Sea Salt. *Certified Organic Ingredients

Optional protein: GRK Chicken Cobb Salad with House Cured BaconSage Chicken Sausage - Fogline Farm Ground Chicken*, Sage*, Shallot*, Garlic*, Dijon, Garlic Powder, Onion Powder, Crushed Red Chili Flakes*, Sea Salt and Black Pepper. *Certified Organic Ingredient

Peach & Tomato Quinoa Bowl with a Toasted Shallot Vinaigrette

New GRK Dish! Best within three to four days. Heirloom tomatoes from Spade & Plow are here and we want to celebrate with this delicious summer salad featuring peaches from Frog Hollow Farms, corn from the San Joaquin Valley, fresh herbs and a toasted shallot vinaigrette you are going to want to put on everything! Purely summer in a bowl. (Avocado not included, but highly recommended to add at home!) Peaches*, Spade & Plow Heirloom Tomatoes*, Sprouted White and Red Quinoa*, Corn*, Feta*, Dill*, Baby Kale* and Sea Salt*. Toasted Shallot Vinaigrette: Olive Oil, Red Wine Vinegar*, Garlic*, Shallot*, Avocado Oil (for frying), Aleppo Pepper*, Zaatar* and Sea Salt*.

Fresh Corn & Coconut Soup with Fried Shallots and Cilantro

Best within one week. Place contents in a saucepan and cook over medium-high heat, stirring frequently.

A creamy summer celebration of sweet corn blended with coconut milk and a ginger and corn stock for a smooth and creamy soup that's vegan! Corn Stock (Corn Cobs*, Ginger*, Garlic*), Yellow Corn*, Coconut Milk*, Onion*, Extra Virgin Olive Oil*, Garlic*, Cilantro*, Shallot*, Avocado Oil, Lime Juice*, Coriander*, Aleppo Chili*, Sea Salt.

Harissa Chili with Rancho Gordo Heirloom Beans and Crunchy Veggies

Best within five days or freeze. Place contents in a saucepan and cook over medium-high heat, stirring frequently.

A flavor rich and warming bowl of harissa spiced Rancho Gordo beans braised with onion, garlic and tomato until beans are tender and delicious! Topped with crunchy radish, red onion and cabbage. Add sour cream or a slice of avocado for something a little extra. Ground Lamb*, Rancho Gordo Hidatza and Pinto Beans, Yellow Onion, Crushed DiNapoli Tomato*, Tomato Paste*, Harissa, Dry Basil*, Garlic*, Chipotle powder*, Coriander*, Cinnamon*, Cumin Seed*, Sea Salt, Cabbage*, Red Onion*, Cilantro*, Radish*.

Optional protein: Superior Farm Ground Lamb*

Summer Beet and Potato Salad with Dill Yogurt Sauce

Enjoy within 4-5 days. Enjoy chilled, at room temperature, or warm. To arm, toss contents in a skillet with a light drizzle of oil over medium-high heat.

A decadent take on classic potato salad that's rich with fiber, minerals and protein. Topped with dilly Straus greek yogurt, housemade pickles and fresh red onions! Its light and refreshing- perfect for these warm days ahead. Beets*, Potato*, Red Onion*, Straus Greek Yogurt*, Dill*, Dill Pickles*, Garlic*, Olive Oil*, Red Wine Vinegar*, Sea Salt, Black Pepper. *Certified Organic Ingredient

Kate's Kale Salad with Castelvetrano Olives and Roasted Garlic

Best within 2-3 days. Enjoy chilled, at room temperature, or quickly toss in a skillet over medium-high heat warm.

Inspired by a longtime friend and fabulous home-chef, this dish has us eating salad for breakfast. All the extras really make this one special. Medjool dates are quickly sautéed in garlic-infused olive oil and seasoned with sea salt. Sprouted sunflower seeds and walnuts are toasted to nutty perfection. Sheep's Milk Manchego is grated in to add depth and salty satisfaction—all tossed in a lemony shallot olive oil dressing that sits at the base of the jar. We're pretty sure you're going to love it! Dino Kale*, Castelveltrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt. *Certified Organic Ingredient

Eastern Gem Salad with Mixed Nut Dukkah

Best within 5 days. This salad is a real party in your mouth! Beautiful local little gem, fresh cilantro, mint and dill, all topped with a creamy miso-tahini dressing and olive oil confit tomatoes. Mix everything together and top with our mixed nut dukkah (no peanuts). Mixed Greens*, Breakfast Radish*, Red Onion*, Dill*, Cilantro*, Sumac. Miso-Tahini; Kevala Tahini*, Miso*, Lemon Juice*, Olive Oil, Maple Syrup*, Onion Powder*, Garlic Powder*, Fresh Garlic*, Black Pepper. Tomato Confit: Cherry Tomatoes*, Fresh Garlic*, Olive Oil, Shallot, Lemon Juice*, White Vinegar, Bay Leaves*. Dukkah; Mixed Nuts (No Peanuts), Brown Sesame Seeds*, Black Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt.

Optional protein: Fogline Farms Chicken Breast*

Seared Corn Salad with Rancho Gordo Beans, Little Gems and Pickled Jimmy Nardellos

Best within 3-4 days. Crunchy sweet corn, lime soaked Jimmy Nardellos, sprouted Hidatsa and runner beans paired with fresh cilantro and dill, feta and a side of pickled cucumbers. Blue Heron Farms Little Gems*, Corn*, Sprouted Rancho Gordo Beans, Jimmy Nardello Pepper*, Cilantro*, Dill*, Green Onion*, Sheep's Milk Feta, Olive Oil, Lime*, Sprouted Pumpkin Seeds (packaged separately)*, Cucumber*, Red Onion*, Garlic*, Lemon Juice*, Apple Cider Vinegar (Pickles packaged separately), Sea Salt, Black Pepper. Lime Vinaigrette: Honey*, Dijon Mustard, Lime Juice*, Olive Oil*, Cilantro*, Garlic*, Shallot*.

Lion's Mane Mushroom Al Pastor Taco Kit with Mi Rancho Tortillas

New GRK Menu Item! Best within four or five days. Warm the marinated mushrooms on a skillet over medium high-heat briefly alongside the tortillas, being careful not to overcook them. Warm the pinto beans in a small saucepan over medium heat. Assemble and garnish as desired!

This kit features shredded Far West Fungi Lion's Mane and Blue Oyster mushrooms that are seared and marinated in our house made al pastor sauce. The rest of the kit is filled out with cabbage, onion, cilantro and a tomatillo-guajillo salsa for you to build your tacos at home or on the go! Each small kit comes with two tacos (Mi Rancho corn tortillas included) and a side of braised pinto beans. Mushroom Al Pastor: Far West Fungi Lion's Mane Mushrooms*, Oyster Mushrooms*, Trumpet Mushrooms*, Onion*, Garlic*, Bay Leaves*, Guajillo Chiles*, Fresh Pineapple Juice*, Oregano*, Sesame Seeds and Apple Cider Vinegar*. Toppings: Green Cabbage*, Red Onion*, Cilantro* and Lime*. Pinto Beans: Rancho Gordo Pinto Beans, Onion*, Bay Leaves*, Garlic* and Sea Salt. Tomatillo-Guajillo Salsa (mild): Onion*, Garlic*, Tomatillo*, Guajillo Chiles*, Oregano* and Apple Cider Vinegar*. *Certified Organic Ingredient

Canitas Al Pastor Taco Kit with Tomatillo-Guajillo Salsa

Best within four days. Warm the carnitas on a skillet over medium high-heat briefly alongside the tortillas, being careful not to overcook them. Warm the pinto beans in a small saucepan over medium heat. Assemble and garnish as desired!

This kit features Llano Secco pork shoulder, marinated and braised in our house made al pastor sauce. The rest of the kit is filled out with cabbage, onion, cilantro and a tomatillo-guajillo salsa for you to build your tacos at home or on the go! Each small kit comes with two tacos (Mi Rancho corn tortillas included) and a side of braised pinto beans, large kits will come with four tacos and beans. Carnitas Al Pastor: Llano Secco Pasture Raised Pork Shoulder, Onion*, Garlic*, Bay Leaves*, Guajillo Chiles*, Fresh Pineapple Juice*, Oregano*, Sesame Seeds*, and Apple Cider Vinegar*. Toppings: Green Cabbage*, Red Onion*, Cilantro* and Lime*. Pinto Beans: Rancho Gordo Pinto Beans, Onion*, Bay Leaves*, Garlic* and Sea Salt. Tomatillo-Guajillo Salsa (mild): Onion*, Garlic*, Tomatillo*, Guajillo Chiles*, Oregano* and Apple Cider Vinegar*. *Certified Organic Ingredient

Spring Roll Lettuce Wraps with Thai Peanut Sauce

New GRK Menu Item! Best within three to four days. A rainbow of crunchy, local veggies from Spade & Plow and brown rice vermicelli noodles laced together with fresh herbs and served with crisp butter lettuce from Blue Heron Farms and a savory thai peanut sauce. Brown Rice Vermicelli Noodles*, Carrots*, Cucumber*, Red Cabbage*, Red Bell Peppers*, Cilantro*, Green Onions*, Mint* and Bib Lettuce*. Peanut Sauce: Natural Peanut Butter*(No Additives), Tamari*, Honey*, Garlic*, Ginger*, Rice Wine Vinegar*, Lime*, Sea Salt and Filtered Water.

GRK Chicken Cobb Salad with House Cured Bacon

Best within five days. This salad is an entire meal in itself! Balanced with plenty of phytonutrients and protein forward ingredients. We start by mixing romaine with a hefty portion of green cabbage and fresh picked dill. The greens then get topped with fresh heirloom tomatoes, seasonal radishes, crispy bacon, a hard-boiled egg, thinly sliced red onions and our creamy avocado-ranch dressing. Fogline Farm Chicken*, Romaine*, Green Cabbage*, Dill*, Red Onion*, Watermelon Radish*, Llano Secco Pork Belly* and Pasture Raised Eggs*. Avocado Ranch Dressing: Avocados*, Greek Yogurt*, House made Mayonnaise (Egg Yolk**, Olive Oil*, Avocado Oil*, Dijon*, Filtered Water*, Garlic*), Nutritional Yeast*, Garlic Powder, Onion Powder, Chives*, Parsley*, Dill*, Lemon*, Garlic*, Sea Salt, Black Pepper. *Certified Organic Ingredients **Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness

East of Edam Turkey & Zucchini Sliders

Best within four days. Preheat oven to 350 degrees and place sliders on a baking sheet. Warm for 10-15 minutes and enjoy!

These turkey sliders are filled with one of our favorite local cheeses, East of Edam. A cow's milk cheese from Schoch Family Farms- very similar to gouda and makes for a creamy and delicious burger that is also packed full of phytonutrient dense zucchini from our friends at Borba Farms! Top these little patties with our house made dijonaise, fresh arugula from Spade & Plow and pickled shallots for a perfect protein forward meal! Turkey Sliders: Ground Turkey*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Eggs*, East of Edam Cow's Milk Cheese*, Cilantro*, Garlic*, Sea Salt* and Black Pepper*. Pickled Shallot: Shallot*, White Wine Vinegar* and Water*. Dijonaise: Avocado Oil, Olive Oil, Egg Yolk**, Garlic*, Dijon*, Lemon Juice* and Sea Salt. Spade & Plow Arugula*. **Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. *Certified Organic Ingredient

August 15, 2023

Green Immunity Juice

Best within three days. A spin off our new Kiwi Immunity Juice- this juice is full of hearty, antioxidant packed greens, naturally low glycemic green apples and bosc pears for a little sweetness. Ingredients: Green Apple*, Pineapple*, Red Apple*, Cucumber*, Parsley*, Kale*, Red Grapes*, Spinach* and Lemon Juice*.

Strawberry Banana Smoothie

Best within three to four days. We are excited to introduce a new variation of our weekly juice lineup- fresh fruit smoothies! Our focus here is to give you simple ingredients that you can add to your blended smoothies at home or drink as is for a breakfast replacement. This smoothie has local strawberries, fresh banana, pink lady apples and chia seeds. Sure to be a household favorite! Strawberries*, Banana*, Pink Lady Apple*, Filtered Water* and Chia Seeds*. *Certified Organic Ingredients

Rooted Watermelon Lemonade

New GRK Juice! Best within 3-4 days. Watermelon season is finally here, and we are taking full advantage of this delicious fruit to keep you hydrated and glowing all summer long! Watermelon*, Lemon*, Apple*, Beet* and Sea Salt.

Plum and Pecan Olive Oil Muffins

Best within one week. (Keep refrigerated.) Light and fluffy muffin with moist and gooey plums and crunchy sprouted pecans. Rice Flour*, Almond Flour, Pasture Raised Eggs*, Plum*, Amphora Nueva Olive Oil, Almond Milk, Maple Syrup, Coconut Palm Sugar*, Baking Powder, Baking Soda, Sea Salt, Lemon Zest*, Sprouted Pecans*, Almond Extract. *Certified Organic Ingredient

Coconut & Dark Chocolate Brownie Bars

Best within 10 days. These fudgy protein-rich flourless dark chocolate brownies and are layered with an oat and almond shortbread bar and topped with caramel laced coconut. It's a decadent and oh so good! Shortbread Layer: Coconut Flour*, Almond Flour*, Rolled Oats*, Coconut Oil*, Maple Syrup*, Vanilla Extract. Caramel Coconut Layer: Coconut Sugar*, Heavy Cream*, Butter*, Shredded Coconut*, Sea Salt. Brownie Layer: Guittard Dark Chocolate, Pasture Raised Eggs*, Vanilla Extract*, Cocoa Powder*, Sea Salt*, Pamela's Pancake Mix*.

Chilaquiles Frittata with Salsa Verde, Spinach and White Cheddar

Best within five days. A take on the classic dish, we add Mi Familia organic tortillas to our savory roasted tomatillo salsa verde caramelized red onion and roasted potato. Topped Sierra Nevada white cheddar. Yep. We're pretty excited too! Red Potatoes*, Mi Familia Tortilla*, Red Onion*, Spinach*, Pasture Raised Eggs, Sierra Nevada White Cheddar, Tomatillos*, White Onion*, Garlic*, Jalapeno Peppers*, salt, Butter, Sea Salt.

Optional protein: Llano Seco Pork Carnitas*

Mediterranean Hummus Bowl

New GRK Menu Item! Best within 4 days. Either enjoy at room temperature, or quickly pan sear the meatballs over high heat until outside becomes firm.

A light and refreshing protein bowl, perfect for an on the go lunch or family picnic to the beach! Herby Superior Lamb Meatballs are ready to warm or eat at room temp. Crunchy veggies, lemon rice, baby kale, roasted garlic hummus and our tangy greek dressing...a little but of everything! Baby Kale*, Local Tomatoes*, Red Onions*, Persian Cucumber*, Sheep's Milk Feta, Jasmine Brown Rice*, Kalamata Olives*, Hummus (Chickpeas*, Tahini*, Garlic*, Olive Oil, Filtered Water* and Sea Salt), Greek Dressing (Red Wine Vinegar, Olive Oil, Lemon Juice*, Dried Oregano, Dried Basil, Garlic*, Shallot*, Red Chili Flakes and Sea Salt). Keftedes: Superior Farms Pasture Raised Ground Lamb*, Activated White Quinoa*, Zucchini*, Green Onion*, Pasture Raised Egg*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Avocado Oi. *Certified Organic Ingredient

Optional protein: Superior Farms Pasture Raised Ground Lamb Keftedes*

Baked Vietnamese Chicken Wings with Crispy Shallot Rice

New GRK Dish! Preheat an oven to 350 degrees. Toss wings in a big bowl with the provided sauce. Place wings on a baking sheet. Bake for 5 minutes and enjoy!

Best within three to four days. Our mouths are watering just thinking about these tender chicken wings that are brined overnight in lemongrass, garlic and shallot- roasted to perfection and then tossed with a sticky, ginger infused fish sauce caramel. We are serving them with crispy shallot brown rice, a little more sauce and fresh lime for finishing the wings at home! A small portion comes with six whole wings (the flat and drum attached). Pasture Raised Chicken Wings, Lemongrass Brine (Lemongrass*, Shallot*, Garlic*, Black Peppercorns*, Sea Salt and Filtered Water), Brown Jasmine Rice* (Filtered Water, Sea Salt, Shallot*, Garlic*, Ginger* and Avocado Oil), Ginger Fish Sauce Caramel (Fish Sauce*, Coconut Sugar*, Garlic*, Ginger*, Thai Chili*, Shallot*, Lime* and Rice Wine Vinegar). Garnish: Sesame Seeds*, Lime Wedges*, Cilantro*, Green Onion* and Thai Chili*.

Rojo Chili Chicken Soup with Salsa Macha

Best within five days. Heat in a saucepan over medium-high heat, stirring frequently. Garnish as desired.

Take your palate on an adventure! We start by simmering pinto beans from Rancho Gordo in a rich bone broth loaded with mild guajillo chiles from Spade & Plow, onions, bay leaves and garlic. The soup is finished with lime juice and paired with crunchy veggies and our house-made salsa macha. Salsa Macha is a flavorful, mild chili oil made with fried garlic, onion and a variety of chiles we snagged from Marias spice vault. Guajillo Chiles*, Garlic*, Yellow Onion*, Chipotles in Adobo (Morita Chiles*, Yellow Onion*, Garlic*, Date Paste*, Tomato Paste*, Apple Cider Vinegar and Sea Salt), Sprouted Pinto Beans*, Crushed Tomatoes*, Bay Leaves*, Lime Juice*, Chicken Broth* and Fogline Farm Chicken*. On the Side: Salsa Macha (Guajillo Chiles*, Costeno Chiles, Morita Chiles*, Chile de Arbol*, Oregano*, Bay Leaves*, Sesame Seeds*, Maldon Sea Salt*, Green Onion*, Garlic* and Yellow Onions*), Cabbage*, Yellow Onion* and Cilantro*.

Mustard Marinated Chicken Quarters with Creme Fraiche Summer Potato Salad

Best within four days. Pre heat oven to 400- place chicken on a parchement lined sheet tray and bake for 15 minutes or until heated through. Serve with cold potato salad and enjoy!

We start by brining Marin Sun chicken quarters in a delicious mustard and pineapple brine with fresh herbs, Big Sur sea salt and local citrus. Then we roast until crispy (the brine really helps with this!) Potatoes are then boiled until tender and tossed with creme fraiche, seared corn and crispy chopped green beans. Perfect as a cold dish for a picnic or roast the chicken at home for a crispy and delicious dinner ready in just 15 minutes! Marin Sun Chicken*, Whole Grain Mustard*, Fresh Pineapple Juice*, Red Potato*, Green Beans*, Corn*, Dill*, Green Onion*, Dill*, Creme Fraiche, Lemon and Big Sur Sea Salt.

Seared Corn & Turkey Meatballs with Red Pepper Sauce and Summer Slaw

Best within five days. Preheat oven to 375 degrees. Place meatballs on a baking sheet and cook for 15 minutes, until edges are firm.

These tender turkey meatballs are packed with spices and lightly charred corn for deep flavor, fresh herbs and sprouted quinoa. Paired with a summer slaw and a tangy roasted red pepper sauce. Diestel Ground Turkey*, Corn*, Sprouted Quinoa*, Pasture Raised Egg*, Green Onion*, Parsley*, Cumin*, Garlic*, Avocado Oil*, Sea Salt. Sauce: Red Peppers*, Extra Virgin Olive Oil*, Cilantro*, Red Cabbage*, Jalapeno*, Garlic*, White Wine Vinegar.

Classic Bone Broth with Leeks, Bay Leaves and Thyme

Enjoy within one week or freeze. We use a classic combination of celery, carrots and leeks, plus bay leaves, fresh thyme and apple cider vinegar to bring this broth into balanced perfection. Ready-to-drink by itself or use to make a quick soup, stir fry, grains or casseroles. Freezes well, but leave room in the jar to expand! Fogline Farm Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt. *Certified Organic Ingredient

Guajillo and Sweet Potato Polenta Bites with Jalapeno Chimichurri (Mild)

Best within 4 days. Heat in a lightly oiled skillet over medium high heat, 6 minutes per side.

Organic non-GMO corn grits are slow cooked until tender, then mixed with a guajillo pepper-sweet potato puree and caramelized shallots. Cut and baked until crisp and served over a bed of fresh spring greens, pickled red onion, Spade & Plow heirloom tomatoes, cilantro and feta cheese. Paired with our in-house jalapeno chimichurri. Spade and Plow Spring Mix*, Non-GMO Cornmeal*, Homemade Vegetable Stock*, Grass-Fed Butter*, Guajillo Peppers*, Sweet Potato*, Spade and Plow Heirloom Tomatoes*, Feta Cheese, Cilantro*, Red Onion*, Red Wine Vinegar, Sea Salt. Jalapeno Vinaigrette: Lime Juice*, Avocado Oil*, Red Wine Vinegar, Garlic*, Dijon, Cilantro*, Parsley*, Sea Salt. *Certified Organic Ingredient

Honey Mustard Chopped Summer Salad

Best within three days. This salad is summer reimagined! Packed with phytonutrients to get your through a long day at the office or just a great salad to snack on the porch while you read a good book. Its fulfilling and delicious- roasted yams, charred corn, seasoned Rancho Gordo Beans and lots of fresh herbs to top it all off. Dress with a little bit of our honey mustard dressing and chop it all up at home! Yams*, Californian Corn*, Romaine*, Domingo Rojo Rancho Gordo Beans, Radicchio*, Feta*, Cilantro*, Green Onion*, Red Onion*, Avocado Oil. Honey Mustard Dressing: Dijon, Honey, Kevala Tahini*, Lemon*, Garlic*, Black Pepper*, Sea Salt.

Optional protein: Fogline Farm Chicken*

Heirloom Beans & Shredded Romaine Salad with a Creamy Farmstead Cheese Dressing

Best within four to five days. We love these blissful beans from Rancho Gordo — this week we are using beautiful Scarlet Runner Beans and creamy White Runner Beans. We start by soaking the beans overnight (to aid in digestion) and then slow simmer them to creamy perfection with bay and garlic. The tender beans are dressed in garlic-infused olive oil and local Point Reyes Farmstead Blue Cheese. A "farmstead cheese" is made from the milk of animals who live on the property where the cheese is made. To finish, we top the salad with Italian parsley and sprouted walnuts. Heirloom Rancho Gordo White Runner Beans, Heirloom Rancho Gordo Scarlet Runner Beans, Romaine Lettuce*, Parsley* Sprouted Walnuts*, Point Reyes Farmstead Blue Cheese, Garlic Olive Oil*, Straus Whole Milk*, Straus Sour Cream*, Garlic Confit*, Chives*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Optional protein: Fogline Farm Chicken

Pad Thai Salad with Quinoa and Crunchy Almonds

Best within four days. Can be enjoyed cold or hot- Preheat cast iron pan over medium heat with a little oil. Add vegetables and saute for three minutes or until desired texture. Season with a little salt if needed. In a bowl, drop a decent portion of the almond butter sauce and spread it around the bottom of the bowl- add cold quinoa and top with cooked vegetables and fresh herb.

 Inspired by the ultimate Thai classic, our pad thai alternative is made from quinoa mixed with a plethora of crunchy vegetables, and a side of tangy almond dressing. Can be eaten cold or quickly stir fried- lightly toss with a little dressing and spread a little extra on your plate for the Ingredients: Quinoa*, Green Cabbage*, Napa Cabbage*, Red Cabbage*, Carrots*, Cucumber*, Snap Peas*, Cilantro*, Green Onion*. Dressing: Sprouted Almonds*, Ginger*, Garlic*, Sesame Oil*, Lime Juice*, Tamarind*, Red Wine Vinegar*, Sea Salt, Black Pepper*. Topping: Sprouted Almonds* (On the Side). *Certified Organic Ingredient

Optional protein: Fogline Farm Chicken

Roasted Red Pepper & Tomato Soup

Best within 5 days. Heat in a saucepan over medium-high heat, stirring frequently.

A fabulous celebration of one of the tastiest fruits our beautiful California summer has to offer. Prebiotic onions and fresh miso mean this is a microbiome boost for your gut while a touch of cashew cream makes this umami packed bowl of goodness dairy free. Ingredients: Early Girl Tomato*, Red Pepper*, Onion*, Garlic*, Cashew*, Miso*, Date*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Rancho Gordo Creamy Posole Soup with Roasted Poblano and Lime

Best within one week or freeze. Heat in a saucepan over medium-high heat, stirring frequently.

A creamy soup, loaded with vitamins, minerals and some immune-boosters like turmeric and a mineral-rich vegetable broth. This soup is made creamy by puréeing Rancho Gordo sprouted hominy in a vegetable broth or a luxuriously dairy-free soup, finished with roasted poblano peppers, fresh cilantro and lime juice. It's giving us summer chowder vibes! Rancho Gordo Hominy, Yukon Gold Potatoes*, Vegetable Broth*, Onion*, Poblano Chili*, Cilantro*, Green Onion*, Wise Guys Hot Sauce*, Olive Oil*, Lime Juice*, Garlic*, Cumin, Turmeric, Coriander and Sea Salt. *Certified Organic Ingredient

August 8, 2023

'Drink Your Greens' Limeade

Best within four days. With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet! Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

Peach Summer Tonic

Best within three days. A real cellular boost, high in vitamin C and immune support. We juice a few whole oranges to add potent essential oils that create distinct orange notes, complemented by fresh peaches and pineapple. Peaches*, Pineapple*, Carrot*, Ginger*, Turmeric*, Lemon*, Orange*. *Certified organic ingredient Fresh Squeezed Orange Juice*, Lemon Juice*, Elderflower*, Honey, Filtered Water.

Watermelon and Strawberry Fresca with Chia

New GRK Juice! Best within three days. A delicious low glycemic juice option with added fiber from soaked chia seeds providing more sustainable absorption of natural sugars and support for strong digestion. Strawberry*, Pink Lady Apples*, Watermelon*, Red Beet*, Basil*, Lemon Juice*, Chia Seed*, Filtered Water.

Savory Herbed Quinoa Dinner Rolls

Best within one week or freeze! We have your Easter Sunday dinner rolls covered- these gluten free dinner rolls are made from fresh thyme and sage, caramelized onion, sweet potato, and flax, these are both nutrient-dense and a comfort food. Sweet Potato*, Brown Rice Flour*, White Rice Flour*, Red Quinoa*, Flax Seed*, Onion*, Extra Virgin Olive Oil*, Psyllium Husk*, Cashew Milk*, Sage*, Thyme*, Apple Cider Vinegar*, Aluminum-free baking powder & soda, Sea Salt, Black Pepper. *Certified Organic Ingredient

Morning Glory Muffins

Best within one week. Keep refrigerated. Light and fluffy grain-free muffins filled with the whole kitchen sink! A delicious treat that is both nourishing and satisfying and full of supportive omega 3 fatty acids. Highly recommended for breakfast, but enjoy at your own discretion (and maybe with a little butter too). Ingredients: Pamalas Pancake Mix*, Coconut Sugar*, Baking Soda*, Cinnamon*, Ground Ginger*, Sea Salt*, Eggs*, Avocado Oil*, Vanilla Extract*, Walnuts*, Coconut Flakes*, Pink Lady Apples*, Carrots*, Thompson Raisins* and Sea Salt. *Certified Organic Ingredient

Almond & Oat Crumble with Peaches and Blueberries

New GRK Menu Item! Best within two days. A delicious summer crumble with peaches from Frog Hollow Farm and blueberries from Borba Farms, topped with a buttery oat and almond flour toppings lightly spiced with cinnamon and sea salt. Jury's still out if you can call it breakfast but we want to say YES! Rolled Oats*, Almond Flour*, Peaches*, Blueberries*, Bob's Red Mill GF 1 to 1 Flour, Coconut Sugar, Butter, Lemon*, Sea Salt and Cinnamon.

Ready-to-Grill Thai Style Corn on the Cobb

Best within five days. Heat grill to 425 degrees. Grill corn with the husk on for 10 minutes. Remove husk and brush marinade on to the corn, finish for 3-5 minutes depending on char preference. Top with sesame seeds and cilantro.

This delicious corn from Caypay, CA is cleaned and ready to grill at home! Then peel, baste with our tangy caramelized shallot sauce, sear quickly and toss with toasted sesame seed and cilantro- prepare to be wowed! This can be prepared on a grill or heavy bottom pan like a cast iron pan. Organic Corn*, Shallots*, Kevala Sesame Oil*, Garlic*, Red Boat Fish Sauce, Rice Vinegar*, Toasted Sesame*, Cilantro*, Sea Salt, Pepper*.

Roasted Early Girl & Basil Frittata with Garden Variety Moonflower Cheese

Best within five days. Heat an oven to 375 degrees. Play frittata on a baking sheet and cook for 10-15 minutes, until edges are golden brown.

Imagine pizza- frittata style and your there! We mix our egg batter with roasted Early Girl tomato's, Tomatero basil and fresh greens. Topped with nutty Schoch Moonflower cheese. This one is super fun! Pasture Raised Eggs*, Tomato*, Red Potato*, Basil, Spinach*, Arugula*, Onion*, Red Bell Peppers*, Garlic*, Parsley, Oregano*, Schoch Moonflower Cheese*, Pastured Butter*, Sea Salt, Pepper.

Green Chili Posole with Rancho Gordo King City Pink Beans

Best within five days. Warm in a saucepan over medium-high heat, stirring frequently.

Posole meaning "hominy", is a traditional soup or stew from Mexico, and is a featured dish at the table during special occasions and holiday meals. This flavor rich and nourishing soup is made from Rancho Gordo hominy, deeply roasted tomatillo peppers and tender green cabbage and red radish to give your mouth the perfect combination of textures and flavors. Vegetable Broth*, Green Poblano Pepper*, Rancho Gordo Heirloom King City Pink Beans and Posole, Tomatillo*, Onion*, Jalapeno*, Pumpkin Seed*, Green Cabbage*, Radish*, Onion*, Oregano*, Garlic*, Lime*, Sea salt, Black pepper*. *Certified Organic Ingredient

Lemongrass & Coconut Soup with Far West Fungi Mushrooms

Best within five days. Warm in a saucepan over medium-high heat, stirring frequently.

Made from soothing lemongrass vegetable broth and with a generous amount of aromatics from fresh ginger, kaffir lime and shallot. Finished with lime juice, fish sauce and fresh chiles (this dish is mild). Homemade Chicken Bone Broth*, Fogline Farm Chicken*, Fogline Farm Mushrooms*, Coconut Milk*, Cilantro*, Lemongrass*, Ginger*, Shallots*, Chillies*, Fish Sauce*, Kaffir Lime*, Lime Juice*, Sea Salt. *Certified Organic Ingredient

Oven Dried Balsamic Tomatoes with French Lentils, Pickled Red Onion and Herbs

Best within five days. Either enjoy cold, room temperature, or heat in a saucepan over medium heat with a drizzle of olive oil.

We start with sweet vine ripened early girls and toss them in a balsamic and olive oil dressing to be slow dried in the oven. Sprouted french lentils are mixed with pickled red onion, garlic fresh dill, parsley, and chives. Finished with a light sprinkling of gorgonzola cheese (optional.) French Green Lentils*, Early Girl Tomatoes*, Point Reyes Blue Cheese*, Red Onion*, Dill*, Chives*, Parsley*, Extra Virgin Olive Oil*, Thyme*, Garlic*, Balsamic Vinegar*, Red Wine Vinegar*, Sea Salt, Black Pepper*. *Certified Organic Ingredient *Photo by Jonathan Lovekin

Optional: Fogline Farms Chicken

Grilled Bun Cha, Pork Lettuce Wraps

Best within three days. Sear patties in a skillet over high heat. Fold into lettuce wraps and garnish as desired.

A classic Vietnamese dish filled with fresh vegetables and traditional Vietnamese flavors such as lemongrass, fish sauce, cilantro, mint, and ginger. Paired with crisp little gem, fresh hers, pickled daikon and carrots, Nauc Cham sauce, roasted peanuts and a tangy tamarind and lime dressing. (Noodles not included.) Llano Seco Pork, Cucumber*, Daikon*, Carrot*, Rice Vinegar, Shallot*, Garlic*, Cilantro*, Green Onion*, Mint*, Ginger*, Lemongrass*, Fish Sauce, Honey, Tamari*, Crushed Red Pepper, Sea Salt, Peanuts (on the side), Lemongrass, Turmeric*, Ginger*, Black Peppercorns, Spring Onions*, Lime Juice*, Tamarind, Maple*, Tamari*, Avocado Oil, Habanero Pepper*.

Southwestern Salad with Sprouted Rancho Gordo Beans & Crispy Tortilla Strips

Best within 5 days. This salad is crunchy, savory, slightly sweet and very refreshing. Combining some of our favorite vegetables (salanova greens, red and orange bell peppers, and cucumbers) and topped with our rosemary tahini, homemade barbecue sauce and crispy tortilla strips for a little extra crunch! Sprouted Pinto Beans*, Salanova Greens*, Tortillas, Olive Oil, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*. Rosemary Tahini: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, Apple Cider Vinegar*, Sea Salt. BBQ Sauce: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, Apple Cider Vinegar*, Honey, Smoked Paprika, Cumin, Honey*, Dijon Mustard*, Molasses*, Sea Salt. *Certified Organic Ingredient

Optional: Fogline Farm Chicken

Fresh Burrata & Local Heirloom Tomatoes with Balsamic Glaze

Best within three days. Tomatoes are finally coming in hot! We're diving in with Opal Farms Early Girls and Sungolds, Live Earth Atomics and Spade & Plow heirlooms. Paired with spicy baby arugula, fresh parsley oil and a tangy balsamic reduction. Perfect as an appetizer to share or plate up and bring to your next summer backyard BBQ! Opal Farms Early Girl Tomato* and Sungold Tomatoes*, Spade and Plow Heirloom Tomato*, Live Earth Atomic Tomatoes*, Baby Arugula*, Di Stephano Burrata Cheese, Basil*, Parsley*, Extra Virgin Olive Oil*, Sea Salt.

Fennel & Apple Salad with Lemon-Herb Vinaigrette and Mixed Nut Dukkah

Best within five days. A simple summer salad with hints of tart sweetness from crisp Pink Lady apples, delicious summer fennel and baby arugula from Spade & Plow. The crunchy sprouted nut and seed dukkah mixed with our tangy herb vinaigrette adds flavor and nutrient density for a perfectly light and refreshing bite! Wild Arugula*, Fennel*, Pink Lady Apples*, Lemon Juice*, Green Onion*, Red Radish*. Vinaigrette: Extra Virgin Olive Oil*, Lemon Juice*, Shallot, Garlic*, Parsley*, Mint*, Black Pepper*, Sea Salt. Mixed Nut Dukkah: Mixed Nuts* (No Peanuts), Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt*. *Certified Organic Ingredient

Pineapple, Jicama & Mango Salad with Orange-Lime Vinaigrette

Best within five days. A recipe inspired by Mi Cocina, a cookbook by Rick Martinez where he takes you through the different regions of Mexico- what influences the cooking of that region and his personal experiences growing up in Mexico. This recipe has summer written all over it! Fresh sliced mango, jicama and pineapple tossed with onion, red radish, fresh cilantro and crisp romaine. We're keeping it simple with a vinaigrette made from fresh citrus and topping it all off with adobo spiced cashews for a salty, crunchy addition. *Photo courtesy of Mi Cocina Cookbook Jicama*, Pineapple*, Mango*, Romaine*, Radish*, Yellow Onion*, Green Onion*, Cilantro*, Cashews*, OakTown Spice Adobo Seasoning (Garlic, Onion, Black Pepper, Cumin, Lemon Zest, Orange Zest, Sea Salt and Mexican Oregano.), Dressing: Orange Juice*, Lime Juice*, Garlic*, Avocado Oil, Cumin and Sea Salt.

GRK Lamb Loaf with Tangy Tahini Sauce & Summer Squash Salad

Best within four days. In Cast Iron: Heat pan over medium heat with a little olive oil and sear both sides of the lamb loaf for 6minutes. 

In Oven: Pre-heat oven to 400, place a cup of water in the bottom of the oven (this helps to keep the loaf moist). Bake in an oven safe pan or dish for with a lid 15-18 minutes or until hot!We use Superior Farms pasture-raised lamb and shredded tart apples to create a soft and juicy meatloaf like you've never tasted before. Served with a side of tangy tahini dressing and a beautiful summer salad with local summer squash ribbons, sungold tomatoes and Spade & Plow arugula with a light lemon-garlic vinaigrette. Lamb Loaf: Superior Farms Ground Lamb*, Sprouted Quinoa*, Pasture Raised Eggs*, Apple*, Carrot*, Onion*, Garlic*, Celery*, Whole Grain Mustard, Cumin*, Cinnamon*, Allspice*, Olive Oil, Sea Salt. Summer Squash Salad: Zucchini*, Summer Squash*, Sungold Tomatoes*, Arugula* and Lemon Vinaigrette (Lemon Juice*, Dressing: Tahini*, Lemon*, Apple Cider Vinegar*, Garlic*, Coconut Aminos*, Sea Salt. *Certified Organic Ingredient