July 23rd, 2024
Dandelion Detox Green Juice
Best within three days.
Celery*, Spinach*, Green Apple*, Red Apple*, Cucumber*, Lemon*, Lime*, Pineapple*, Red Grapes*, Dandelion Greens*, Kale*, Parsley* and Water.
Strawberry-Watermelon Refresher
Best within three to four days.
Watermelon*, Apple*, Sea Salt and Lemon*.
Spinach, Rosemary, Potato and Caramelized Onion Frittata
Best within four days.
Pre-heat oven to 350 (Convention bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.
Pasture-Raised Eggs*, Red Potatoes*, Spinach*, Kale*, Garlic*, Onion*, Sheep Feta*, Rosemary*, Extra Virgin Olive Oil*, Dijon*, Sea Salt.
Pesto: Basil*, Garlic*, Nutritional Yeast*, Sprouted Pecans*, Lemon*, Olive Oil and Sea Salt.
Banana Bread Muffins with Sprouted Sunflower Seeds
Best within five days refrigerated
Pro Tip: Start by cutting muffin in half and set aside. Heat a cast-iron skillet or saute pan over medium heat. Add a little bit of butter and then place the muffin cut side down on top of the melted butter. Allow to griddle until the cut side of the muffin is crispy and delicious!
Banana*, Almond Flour, Pamela's Pancake Mix*, Pasture Raised Eggs*, Maple Syrup*, Coconut Oil*, Sprouted Sunflower Seeds*, Vanilla, Cinnamon, Baking Soda, Sea Salt.
Roasted Red Pepper & Tomato Soup
Best within four to five days.
Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Portion into a bowl and enjoy!
Tomato*, Red Pepper*, Onion*, Garlic*, Miso*, Date*, Sea Salt, Black Pepper*. *Certified Organic Ingredient
Lemony Chicken Soup with Fennel and Dill
Best within five days.
Pour soup into a pot and bring to a simmer over medium-low heat for 5 minutes. Portion into a bowl, top with sumac yogurt and fresh herbs.
Mary's Chicken*, Chicken Bone Broth*, Fennel*, Potato*, Onion*, Garlic*, Lemon*, Aleppo*, Dill*, Scallion*, Sumac, Strauss Greek Yogurt* (on the side/optional.)
Chilled Soba Noodles with Miso Ginger Carrot Dressing
Best within two days.
Buckwheat and Brown Rice Soba Noodles*, Red Cabbage*, Carrot*, Cucumber*, Scallions*, Cilantro*, Sesame Oil* and Sea Salt.
Dressing: Carrot*, Sesame Oil*, Toasted Sesame Oil*, Garlic*, Rice Wine Vinegar, Ginger*, White Miso* and Tamari*.
Chili Oil: Sesame Seeds*, Chili Flakes*, Aleppo Chili (mild)*, Garlic*, Shallot*, Black Pepper*, Maldon Sea Salt and Sesame Oil* (On the Side).
Hummus Buddha Bowl
Best within three days.
Baby Kale*, Tomatoes*, Red Onions*, Persian Cucumber*, Sheep's Milk Feta, Activated Brown Jasmine Rice*, Kalamata Olives*, Hummus (Chickpeas*, Tahini*, Garlic*, Olive Oil, Filtered Water* and Sea Salt), Greek Dressing (Red Wine Vinegar, Olive Oil, Lemon Juice*, Dried Oregano, Dried Basil, Garlic*, Shallot*, Red Chili Flakes and Sea Salt).
Option with Lamb Keftedes: Superior Farms Pasture Raised Ground Lamb*, Activated White Quinoa*, Zucchini*, Green Onion*, Pasture Raised Egg*, Cilantro*, Garlic*, Cumin, Lemon*, Avocado Oil.
Green Curry with Basmati Rice and Green Beans
Best within four to five days.
Pour curry into a pot with green beans, and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate and the protein will turn tough. Heat rice in a small pot with a tablespoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh herbs!
Basmati Rice (Brown Rice*, Ginger*, Garlic*, Filtered Water*, Sea Salt), Red Boat Fish Sauce, Shallots*, Lemongrass*, Coconut Milk*, Green Beans*, Coconut Oil, Sea Salt, Ginger Root*, Green Onion*, Garlic*, Jalapeno Peppers*, Makrut Lime Leaf*, Cilantro* and Limes*.
Option with Mary’s Chicken Breast* or Hodo Tofu*
Taco Salad with Honey Chipotle Dressing
Best within three days.
Salad: Romaine*, Cabbage*, Corn*, Heirloom Beans, Sea Salt, Tomatoes*, Red Onion*, Cilantro* and Sheep's Milk Feta*.
Honey-Chipotle Vinaigrette: Honey*, Red Wine Vinegar*, Cumin, Chipotles in Adobo, Garlic*, Oregano, Sea Salt.
Crispy Tortilla Strips: Mi Rancho Tortillas*, Sea Salt and Olive Oil.
Option with Mary’s Organic Pulled Chicken: Mary's Organic Chicken Breast*, Olive Oil, Sea Salt, Paprika, Chile Powder, Garlic Powder*, Cumin*, Chipotle Powder, Coriander and Black Pepper.
Chicken Enchiladas with Guajillo-Tomatillo Salsa
Best within four days.
Pre-heat oven to 400 (Convention bake preferred). Place enchiladas in a oven safe dish and bake for 13-17 minutes until heated through. Serve with a drizzle of crema and top with crunchy veggies.
Mary's Organic Chicken, Mi Rancho Organic Corn Tortillas*, Onion*, Cow's Milk Cheddar Cheese*. Guajillo Salsa: Chile Guajillo, Fresno Chile*, Tomatillo*, Onion*, Garlic*, Olive Oil, Sea Salt.
On Side: Cabbage*, Cilantro*, Sour Cream* and Red Onion*.
Romaine Caesar Salad with GRK Breadcrumbs
Best within four days.
Romaine*, Radicchio*, Radish*, Red Potato*
GRK Breadcrumbs : Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper
Caesar Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt and Pepper
Option with Chicken: Mary’s Organic Chicken Breast*
Seared Corn & Turkey Meatballs with Roasted Red Pepper Sauce and Summer Slaw
Best within five days.
Pre-heat oven to 350 (Convention bake preferred). Place meatballs in an oven safe dish or baking sheet, bake for 15 minutes until heated through. Serve with slaw and roasted red bell pepper sauce.
Diestel Ground Turkey*, Corn*, Sprouted Quinoa*, Pasture Raised Egg*, Green Onion*, Parsley*, Cumin*, Garlic*, Avocado Oil*, Sea Salt. Sauce: Red Peppers*, Extra Virgin Olive Oil*, Cilantro*, Jalapeno*, Garlic*, White Wine Vinegar. Slaw: Corn*, Cabbage* and Cilantro*.
Kate’s Kale Salad
Best within five days.
Dino Kale*, Castelvetrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt.
Strawberry & Dark Chocolate Energy Bars
Best within seven days refrigerated.
Rolled Oats*, Sprouted Almonds*, Strawberries (lightly dried with apple juice)*, Cashews*, Roasted Pistachios, Sprouted Walnuts*, Sprouted Pumpkin Seeds*, Dark Chocolate, Sprouted Sunflower Seeds*, Sesame Seeds, Medjool Dates*, Honey, Sea Salt, Maldon Salt.